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1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius

Man

Ulf Wallerius, 70år, Västervik, Sverige

962

8

0

Venner

2

Grupper

2

Utstyr

7

Trained time per week

Last 30 days

0treningsøkter

962 workouts in total

0km

4343 km in total

Common activities

stream

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius ble med på utfordringen Flest kilometer utomhuscykling 2015

Challenge_distance

Vem får ihop flest kilometer utomhus på cykel? Endast cykel och mountainbike gäller i denna utmaning. Lycka till allihopa!

Startdato : torsdag 1. januar 2015

0 0	For 477 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

104

torsdag 11. desember 2014

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Time

02:27:09

Distance

32.65 km

Kcal

1300 kcal

Det här träningspasset har importerats.

0 0	For 489 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

104

tirsdag 9. desember 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqs_J%7DxhdBxA_NnZa%5DvF%60CxEcElHn%40bC%7BAfBN%7C%40rPeNpe%40fGbLdBvT%7DFjnA%60C%60Cd%40hC%7EOaEjJqUlMot%40pDm%40n%40iAdEhFjEDdAcBvExEpFeLvByNqAcQbAaUvAkAjFwXzKiHjGcf%40pJ%7CIjAhE%7EDt%40tCiJjKcOr%40oEvFX%60HaHdDdBfLcDfDiGvE%7DDbDeK%7CHxJ%7EBzGtA%40r%40xAfCzO%5CfLxDnJpEda%40hEhNtN%7EcAdEjE%60IfCjFvE%7CB%7DHhBiAlBo%5C_CkGfFiNt%40iMk%40eFsAoArBkQoAw%40XeI%7DCwHe%40%7BLhB%7BL%60CaGzMzKjADxFsH%7CUwQjNyVpE%60%40jCeBbDpCzGsKxET%7EHcItEyBdA%5CpC_D%60EiAtH%60IlOt%40zFyChCgKbFsHb%40%7DNdCuDzGuVnA%7B%40%5EcOdIgVcCmWf%40u%5ExAwDhBuYwBgPFkHtFyp%40gAiU%7BCDwEgDhGcRvJgIpG%7D%40dEwDaEfDaGv%40eDzCiPY%7BFvEcJiAgIfEsTuLaR%7D%40wHiEeNwCkSaPtYss%40C_I%7E%40%40r%40sKiA%5Bu%40eFp%40kUlEmG%7CTqNbGuLrEyOF_IeDaBmBhCcEt%40aF%7EFgBFsFdFkGtLgBlSyAqVV%7DGtQyl%40qG%7Bd%40%7DBsBaJ%60ReQdf%40k%5Dtp%40y%40bSgNvKcTrYmCbBgEpWiEnBtCzo%40qIt%5Cw%40dJrExP%60E%7CBj%40nBwEnUoCbDaOrIa%40xE_D%7EGsFfEsEvKkGrd%40wEpM_%40dK%7BIfOmGlYqCrh%40oElVcCzEyCyBgOgDiDgCcEjBqEgAqFnAUtCga%40%7EWhQtf%40sPh%60%40%7DAjPgAO_BxHGxGkGv%5E_LhWyA_B%7DB%7CCaArUlArRoBnLuErKkEoEwBpBgDUyDaF_GtBkN%60v%40cIhSiPvEkC_GgAz%40sRoBkGkCaGx%40kG%7EY%7BEjH_D%7CO_F%60JyBh%40%7BDsHkHdBeCbKsCxE%7DE%60BqGxGgNuY%7BB_QyBgDsE%5CsN%7EP%7D%40Mk%40wDzCeRC%7BMtBeB%60E%7CA%60EcLzCcCsCiJ%60DiH%7CCfAdBxK%7CCwFbD_Bv%40%7BC%60I%7BDzD%5CjK%60FnFj%40fEyWtEkG_%40%7DCv%40sIdDmPxFoKmAcJkBkB%60%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:06:13

Distance

49.40 km

Kcal

1615 kcal

Det här träningspasset har importerats.

0 0	For 489 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

104

torsdag 4. desember 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iss_JmrhdBr%40mIaAoAiCoJ%7B%40lC%7BDrAsBzFkAv%40_BtHm%40%60AWpCcBxDUbBG%7EGj%40nIe%40dRj%40%7E%40NdBWtHnFbMM%7CC%7B%40nD_Gu%40sIwEqE%5DuHrDiAxDwCnAiDbG%5DsF%7B%40yCsAgA_BUkAlEqAfAxCxIyCfCyDlLaAPkCcBwAx%40%5Bp%40IzMeDrRZzCx%40h%40xF_IzBuAjCuDpAk%40lCF%60CvDV%7EHjApEvEzIzFlOt%40ThGwGtEyA%7C%40iAjBiDfAqHbAgAlDe%40zAq%40lEvHdAElAu%40oAvFmAbA%7DDfIwAbBgCnKSdG%5DzAoA%7CBsBr%40eBbCs%40bCg%40bJgAdCd%40n%40%7CCXfAk%40nDi%40pBrAtFdB%60CnDdBxL%60A%7EBSjBoO%60f%40yCjFlM%7E%5EXLhEmEp%40%3FpA%60B%5CA%7EHeUt%40fA%5EQlEeH%7E%40qH%7EFmOxCzEv%40RzBqBzBf%40nJ_DhAGhLnLr%40%7CEXVdBUb%40TvD%7CEpBqLjBmGpBeBfD%7D%40fA%5CR_%40_ByGc%40q%40yAk%40UiA%3FmEsDwJ_AqA%3FmA%7EAqCNuA%5EOd%40NjEu%40lEbB%7C%40g%40jA%7BQ%7CGeJrB%7BHbYqj%40%5E%5BjFa%40dAaA%7CDkJtBoOjAuCzA%60An%40YtIaIxCqLz%40_GpGyK%7CC%7DIQcCmAgCYqHqDoKTcGSuFhBgQrAiC%40aEnE%7DHj%40eDdCwCpAuFz%40Ub%40hCvBvBp%40hHt%40nCtAFlFyGnDmKt%40q%40bAHnBqIh%40w%40hBe%40xBpEn%40TlG%7BHn%40%7DC%7CC_I%40mPn%40iGf%40aApB%7BA%7CBmEnD%7BT%7BAyG%7B%40yHcCy%40iB_GkFsGoAgC%7BCbIwFvEcBjCkDbA_CvCaCK_%40c%40aCjAk%40SsGjHwBCqA%7E%40%7DAbBaGhKsBrAyCnKm%40VwDaAeA_EcIoIu%40WgBvHW%60JeGt%5DkAtD_DpFi%40zBgAX_AfE%7DAmBk%40%60BmAfA%7B%40xTpAbRwBvMwE%7EJSPwDuEqBdBcBNeAWkEqFaAnAyDt%40m%40dF%7BBhIs%40rGsDzP%7B%40xHkFrOmB%60DgPfEe%40gCqA_%40SsAa%40H%5Bv%40eJ_ByGW%7DASyDuBsFv%40aGrYiFrI%7BC%7CO_EvHaBrAs%40KgEcIsAr%40mDb%40eA%7C%40sAbIkC%7CEgAt%40mDx%40_GpGeASwEuMcGyL%7B%40mEOuG%7DBmDqBGwAb%40%7BDvEgCfBqExGs%40Yk%40aEbDyQMqGTwEdB%7DAnDdBl%40_%40tDuK%7CC_C_D_J%60ByBv%40kDhB%5C%60Av%40%7C%40jC%5C%7EFrCeFzCqArAwDzHcE%7CDNrItEhH%60AvCoNj%40%7BFv%40uB%7CBmBvBwDfB_%40pBmAjA%7DAvAwIdIm%5CtBqP%60FcRx%40GxAn%40b%40OtJaKQyCiAMgB%7DBm%40%40%7D%40%60Bo%40tJsDx%40_Aa%40oAcBc%40AiGxFi%40tFx%40jEDtC%7BApEuF_Fo%40fHkAg%40Gg%40%60%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:52:32

Distance

33.73 km

Kcal

1311 kcal

Det här träningspasset har importerats.

0 0	For 490 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

104

tirsdag 2. desember 2014

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Time

03:15:49

Distance

52.48 km

Kcal

1577 kcal

Det här träningspasset har importerats.

0 0	For 490 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

mandag 1. desember 2014

Time

01:00:00

Kcal

325 kcal

0 0	For 490 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

104

mandag 1. desember 2014

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrs_JwphdBQ_%40n%40sIqAmBcCmIq%40hCgDz%40eA%7EAiApDs%40P%5Bl%40_BlHe%40r%40%5BtCgBnE%5BfEr%40%7CM%5DnPv%40hG%5DlGnFjMI%7CCcArDeGu%40iF%7BCo%40Dw%40h%40e%40%7CCaBn%40q%40fIa%40h%40sCfAgCfFyBNkCnAQt%40%5BBuB%7DJxBwFv%40iA%7E%40WLo%40i%40wAoBEgBjD_B%7DD%7DCu%40_A%7CDsAfA%60AbEzAnC%7DClCaClIcAjBs%40DyC_BkBlBC%7CMeDnR%60%40fDh%40%60%40%5CSjDiFpDwCtD%7BEdAYxBJtB%60D%5CnIjAzEnE%7EHnFjOj%40j%40b%40AnFeG%7EEaBf%40g%40dCsE%7C%40%7BGjAyAzCa%40%60Bw%40pEnH%7E%40FbAu%40bFoJzAoJrA_EvD%7DE%60Hq%5EtG%7E%40xCjB%60Mz%40jGdA%5CaAh%40FHdAhAl%40f%40dCxPsE%7CBoEjEoMnAoKbD_Ov%40wGjCgKX%7BCrDs%40z%40kAjCfCz%40fB%60E%3FlAkBnExEVObF_L%7CAiJNsCsAoQ%7E%40ySrA_Ab%40qAdAjB%60%40Qr%40uDdA%5DrA%7DDlBwC%60BmF%7CCiPpBuN%3FsFrAyGR%5Dv%40f%40PW%7EAsP%7CM%7DYfAwBnA%7D%40tEwJ%7BAiXrA%7DB%5EyBFwBk%40eI%7EAmBzB%7D%40JyCpGwAzCnA%7E%40GnCiBlDdCbQ%60E%60DbDlDfKdCzM%7EA%7CE%5BjHiB%7CIUjDpEzGnB%60GbBJfDpSmDvS%7DBlEoClCm%40pFKlQoEdNcGvHe%40GmBkEs%40U%7DAbAaChJqA%40i%40f%40%7BDxK_FpGsAJaA_Dm%40yGyBcCa%40_CQQm%40Ti%40bDmArCcAfAy%40vDiEtGYbAD%7CCoApBwBfQNzHShEHbA%60DhI%60%40rIrAjC%3FjC%7DCtIsBnC%7BCzGUlCiDrNsJvIw%40Dq%40_A_%40ZmAtDiB%7ENgElJuG%7C%40o%40f%40_Xrh%40iCzIyH%60Lm%40%7ENc%40pAe%40HaCsAwASoDp%40_AE%5D%5EKjAcB%7ED%7CFzMTxGxBxAhBfHWZuA%5DmCv%40%7BBfBkBtGuB%60LaEuEgCBkAsF%7DKmLy%40IaJbDi%40DqAk%40g%40JuAdBy%40FqDsFmGxO%7B%40hHyEvHkA%7D%40aI%7ET%7DBkBm%40LeEhE%7BMu_%40%60DqFdPsg%40eAmD_BwKwBiDyJsEyCh%40aBv%40sCWi%40i%40%60AqCZcHn%40uD%7C%40aBbCaA%7EAwBf%40gBR_GnCiLpBsCnCiGfBiBbAiEEi%40yA%7C%40%7B%40QuDyHQyBv%40%7DBn%40%7DHWiC_A%5Bc%40%7DAlAiNc%40qMfAaImA%7BCLiDxBiJf%40wFp%40sBl%40aA%60BcA%7CBaEnASzCmBr%40sAjAkI%7EAsE%7EEmUpAsHPeEzF%7DSl%40KlAh%40b%40EnGcHlBeARwAAqAWWiAOeAgBqAGu%40nBm%40fJmDr%40_Bk%40iAyAmCjBcAbBoAz%40e%40dG%7E%40%7EGKlAmAbDw%40S_EiEo%40%7EGqAs%40Lg%40RJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:40:26

Distance

31.85 km

Kcal

1267 kcal

Det här träningspasset har importerats.

0 0	For 490 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

104

torsdag 27. november 2014

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Time

02:00:29

Distance

28.81 km

Kcal

956 kcal

Det här träningspasset har importerats.

0 0	For 491 uker siden

1d3affbe32f07ae19dfc4599f4eeadbc8ace4932a1b995c860c41ce8778903ce

Wallerius Har trent

104

onsdag 26. november 2014

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Time

01:30:05

Distance

27.13 km

Kcal

747 kcal

Det här träningspasset har importerats.

0 0	For 491 uker siden

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About Wallerius

Återfallspaddlare, paddlade som ungdom och junior mellan 1967 och 1972.

Jag har under åren där efter paddlat några få gånger per år.

Från och med juni 2007 har jag börjat att träna mer regelbundet i kajaken.

2007 och 2009 deltog jag i Götakanalloppet.

Köpte en mtb i juli -13. Kul träningsform, finns många fina stigar i mitt närområde.

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