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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

tirsdag 15. mai 2012

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Date

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185

Skade

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

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Time

02:04:36Tid (min.sek)

Distance

65.10 kmAvstand

Gauge

31.35 km/hHastighet

Gauge

01:55 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1108 kcalKalorier

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Kvällspass med Jonas efter jobbet, lite lugnare och medvind 2/3 av rundan. Roliga vägar.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1108 kcal