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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

tirsdag 22. mai 2012

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Date

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185

Skade

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

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Time

03:11:49Tid (min.sek)

Distance

94.28 kmAvstand

Gauge

29.49 km/hHastighet

Gauge

02:02 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1604 kcalKalorier

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Distanspass ut på Färingsö efter jobbet med Jonas.

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Sum

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Totalt antall økter: 1

Total forbrenning: 1604 kcal