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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

onsdag 26. juni 2013

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Date

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Cykling

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Time

01:39:45Tid (min.sek)

Distance

54.19 kmAvstand

Gauge

32.60 km/hHastighet

Gauge

01:50 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2188 kcalKalorier

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Körde en liten runda iaf, korta rundan runt Bålsta solo. Hyffsat tempo men inte fullt ös. Blåsigt och mest med norrut och mest mot hem.

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Totalt antall økter: 1

Total forbrenning: 2188 kcal