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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

torsdag 27. juni 2013

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Date

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Cykling

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Time

01:26:31Tid (min.sek)

Distance

48.60 kmAvstand

Gauge

33.70 km/hHastighet

Gauge

01:47 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2019 kcalKalorier

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Sista uppladdningen inför Stockholm ride, hyffsat bra fart idag igen. Kanske lite väl högt tempo med tanke på 1.5dygn vila innan tävlingen, men det e ju skoj å cykla fort.

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Totalt antall økter: 1

Total forbrenning: 2019 kcal