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aleckan Treningsdagbok

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Alexander Engvall, 42år, Tullinge, Sverige

søndag 13. september 2015

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Date

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Velothon Stockholm

Contest

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Plassering: 67 Stopwatch

Stopwatch

Resultat: 4 h 27 min

ingen kommentarer

Cykling

Export

Time

04:27:00Tid (min.sek)

Distance

171.00 kmAvstand

Gauge

38.43 km/hHastighet

Gauge

01:34 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

2609 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvdiJgnomBdm%40x%60A%5DrzBrPpRx%5BqMj%60%40bQzIk%7C%40lLyGnKecCxIkNjPbJhG%7Di%40nW%7BK%7BCcnBnWut%40jAok%40x_%40vUxJeIrn%40ikErZ_Yva%40vm%40b%5BmMpZbEvZm%60%40jl%40uvBlKzJfU%7DIjKlVhOyeBsNwQ%60D%7Bi%40zQsWvBtnAfj%40os%40hf%40mJtZbI%7Cf%40%7CpArhA%7EZpn%40tjBpq%40bdApDvnAvk%40nnBtcB%7C%7E%40%60PmHhu%40hW%7CM%7DOaSg%7DEtJad%40vn%40qK%7CkBupAdk%40tu%40pr%40c%60%40fnAf%5Dlk%40ze%40nSeFbc%40hP%7ESjrBmV%7C_BccAxnA_v%40nPkOp%7D%40%7E%7B%40tq%40xz%40tqC%7EbAzcApj%40p%7CApVoSf%7CAb%7DGdz%40tnBzfBlcB%7Er%40feBvdApaAxkAbiD%60y%40vbAxl%40xn%40ltAx_%40%7EC%60PtTdFhHcSdn%40fWbh%40%7BnAtQrNn%7D%40mv%40fg%40FhWsO%7EKeuA%60p%40i%7EA%7E%5EsPnRlMjFvXyPr%5Bg%60Ag%40oXvp%40aKhwBdb%40r%7B%40dOdyAcv%40vfC%60F%60%5Ey%60AbeBnP%60wCcYtxCs%7D%40fw%40woAhIqc%40%7Bb%40up%40jnAIjz%40yRmLo%5ElDit%40mz%40_Jke%40a%7DB_%7CAyLedA%7DiDmoB_yA%7BmCuKqrA_%5Bv%40snA_o%40gu%40gISkb%40gY%7Bh%40rFs%5Bo%7B%40kzCjKw%5CgDcc%40cgAwhFof%40uk%40%60Imv%40o_%40wpCwa%40os%40f%5BokAeLo%7CBrNo%60%40g_%40opA%7DUykDce%40iyBk_Aqs%40e%5EmGc%7C%40abAyz%40j_Fqv%40lkArCp_BeRhaCi_AdmC%7DaArjBug%40nc%40ga%40yN_%5Egf%40_r%40ja%40kp%40b%7C%40qB%60w%40u_%40%7ClA_Xw%5BsZogBmFcnCok%40%7CnAee%40s%5Dq%7C%40lu%40wm%40co%40kYww%40sYvOq%5B%7DLc%60A%7E%7E%40m%5C_u%40yHvF%7DeAe_BjGmUuGpm%40_UrLsKymG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Velothon 2015

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Tekst- og bildenotat

Velothon 2015

8c7b46bb7ea2b57674e1d86c2725778d

A410fd7b10a455faf4d94b3d4554e804

Afb605188298e4f870efbbce09424bf0

1 1	Lagt til 484 uker siden

Aschbacher har likt

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 2609 kcal