Last ned appen Ta kontakt med Logg inn Opprett konto

9w230lp1vrk84wco8kcc

aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

mandag 9. mai 2016

Control_rewind

Date

Control_fastforward

Cykling

Export

Time

01:49:48Tid (min.sek)

Distance

52.05 kmAvstand

Gauge

28.44 km/hHastighet

Gauge

02:07 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1978 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejmhJanhlB%5En%40%60%40KjAyA%60Kx%5BpCqUdBoEfAga%40%7CAiIfJoGjD_%40lQyLvIkWbEyGhGmDnP%7DBvCoAxCkChH%7DJjDgCfFoAjFQ%7ELnBnDKvE%7BBtIsJd%40JzAtId%40l%40%60K%60BpOzErDUpK%7DDdFJdKzAvLqDlDOvDbA%7ETnNvAnFzGeEzIo%40rC%7BAjDQnDl%40pDtEvA%5CdJ%7D%40pMiLhBm%40dFy%40hIx%40%7CGgK%7E%40IxDfBfHhGpQmEjG_DrDcDrJsPpEsB%7EB%3FjAVbE%7CCxAnB%60DdIpGnG%60BzCfGzMpSjp%40hB%7EC%7E%40XxOWtPeXnAaANgO_%40eJoDmQ%7B%40cOaBoH_JcN%7BAyGiCoVs%40%7DX%60%40mM%7D%40gFA%7DCn%40qDrH%7BSbAcHoD_S_EgKEcHlBmNLcG%7BFmd%40KkJjBwYvBqOhFgVyAgOBuDnAwF%7C%40u%40vCg%40zAaCp%40yCl%40iGMiJj%40eP%60EsK%5CiNlBgDvF_EpEeJz%40%7BKvBkGNoHhDsJfAi%40lFP%60AYdG%7DInDiBtHaf%40nAqObD%7BKdHeLjEcKj%40mHGcMqEiJAqRq%40oHyAuFPaWbAaJmDwVLuAdCuEl%40kIfE_D%60CuEcEeUeLyT%7BCmIaHq%5DcIi%60AwFk_%40wCugAaEaWcEg%60%40sC%7DF_%40sCk%40Ea%40nA%7BG_%5BsAyJqDeLqCeBuV%7BIeUyVcNkIaHkHoFwAmIMiDeA%7DCaEqFuSqDgDsX%7BIwK_BqB%7DBuBw%40cJgHyBCcGmDiLqEuAwAkA%40cFuCs%60%40%7DEsC%7CNaAEY%7B%40r%40%7BD_%40W_HwBe%40Li%40i%40%7BVcEoDaByCiD%7DLoBcJaH%7DE_FMiBgD%7DDgDiDuC%7DAoEDsVfEaJnIkK%60CqUlYsBh%40yJSmCpAiCtCiCcFoBcAo_%40%7BAsBg%40cBPiCq%40cD%7DDoGoSuD%7BG%7BEeDkF%40gFnDuWz%5BwAZ%7DArDaHzImKzDoDlCyJrZ_IxOaFtTsDx%40mB%7CF%5BjDwBhCMjAt%40hGa%40hAcKpE%7BAMo%40%7DByAoA%7DJzFaF%60B%7DCPcMs%40iJ%7EB%7DDi%40eCjBoEhUsAjd%40yIpSkFrFqDnScCtFQ%7ED_EfEw%40pGq%40bAoEnB%7DDI%7DEgGu%40cIe%40q%40kIqByHKcCzCeJAs%40jAi%40lHoCxCyC%5BaE%7BG%7D%40YoHt%40eH%7EBsBdA%7DBtCeEdAoL%7EFcMbE_BjLiCxA%5DFkBkDyCqC_AG%7DU%7CDqc%40dMeOzFmNpHcNtEcEnDf%40iAs%40c%40oDdA_N%7CGgBfBwC%7E%40kQ%7EKnBeAFsAUqAk%40Uq%40ZoGfGe%5B%7EPmf%40dTkPvF%7DDxCmOtFsFzAa%40aB_BeAc%40%7BCsCkA%7DA%7CDBbKoBpHiElFeE%7E%40%7DF%7CJyA_DaHxM%5BxGq%40tBu%40_%40wPxNmBgIuB%60CkCuAaAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Till jobbet med omväg och pyspunka, fick trycka i en patron halvvägs. Sega ben efter i lördags.

1 1	Lagt til 438 uker siden

Aschbacher har likt

Garmin_grey_20px

Vis øktdetaljer Next

Next

Vekt, 73.1 kg

Gauge

73.1 kgVekt

Change

-2.0 kgForandring

Bmi

21.59BMI

ingen kommentarer

Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1978 kcal