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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

tirsdag 24. mai 2016

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Date

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Cykling

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Time

02:16:05Tid (min.sek)

Distance

69.51 kmAvstand

Gauge

30.65 km/hHastighet

Gauge

01:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1383 kcalKalorier

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SCK tävlingsträning, spurtuppdrag runt FRA. Sista varvet körde vi på 53-11, tungt i småbackarna, kommer kännas i benen imorrn!

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Sum

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Totalt antall økter: 1

Total forbrenning: 1383 kcal