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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

tirsdag 31. juli 2018

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Time

01:52:59Tid (min.sek)

Distance

56.05 kmAvstand

Gauge

29.77 km/hHastighet

Gauge

02:01 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1191 kcalKalorier

Score

9513Punkt

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Tanken var 2h i sweetspot, men fick magknip efter halva och fick vända hem lugnt.

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Totalt antall økter: 1

Total forbrenning: 1191 kcal