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9w230lp1vrk84wco8kcc

aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

lørdag 20. april 2019

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Date

Control_fastforward

2h Z2 + lite spontana intervaller

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Time

02:01:06Tid (min.sek)

Distance

63.65 kmAvstand

Gauge

31.54 km/hHastighet

Gauge

01:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1378 kcalKalorier

Score

10229Punkt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1378 kcal