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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

fredag 14. juni 2019

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Date

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Vätternprep 3x1min + 5x30sek

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Time

01:48:48Tid (min.sek)

Distance

56.20 kmAvstand

Gauge

30.99 km/hHastighet

Gauge

01:56 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1155 kcalKalorier

Score

9166Punkt

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1 1	Lagt til 288 uker siden

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Vis øktdetaljer Next

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Vekt, 68.1 kg

Gauge

68.1 kgVekt

Change

-0.8 kgForandring

Bmi

20.10BMI

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 1155 kcal