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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

lørdag 15. juni 2019

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Date

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Vätternrundan

Contest

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Plassering: 0 Stopwatch

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Resultat: 7 h 52 min

ingen kommentarer

Vätternrundan 2019

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Time

07:52:49Tid (min.sek)

Distance

297.33 kmAvstand

Gauge

37.73 km/hHastighet

Gauge

01:35 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

4421 kcalKalorier

Score

39923Punkt

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Stabil runda, stod inte över någon förning. Noga med vätskan i värmen, så pass att jag fick spurta ifrån i Kaxholmsbacken och ta ett eget kiss-stopp. Inga problem med smalbenen ?

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2 2	Lagt til 288 uker siden

sanna_e og Aschbacher har likt

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 4421 kcal