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ManAlexander Engvall, 42år, Tullinge, Sverige
mandag 1. juli 2019 Control_rewind Date Control_fastforward
9 5x1min Export
Time
 01:15:46Tid (min.sek)
Distance
 31.16 kmAvstand
Gauge
 24.68 km/hHastighet
Gauge
 02:26 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 563 kcalKalorier
Score
 6376Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjmhJ%7DlhlBp%40d%40bBcBjHxVxA%60C%7CB%7BTjBqFnBeg%40xBmEhHyDjD%5BJ_%40%5ByBiCcDwBiH%40w%5D_HcSuBkLmA%7Bi%40a%40e%40cCpAAaImUc_%40%7D%40qGfAIhAgFw%40eBMaIkf%40%7B%7E%40kMka%40aMeZcL%7D%5D%7DDoE%7BEeB%7DBpBoAEkBqFsGmAkC%7BHyDyBmBi%40oARaDwTiFuC%7DF%7BF%7BCaHyDmEmA%5CgGtKaBe%40oAuEyAkUOkZuDqFgKwGgDmAcMtDsNg%40mEjLuIb%5B_D%7E%40aFlH_Dc%40cH%7E%40aHpGsFYoDsJsCyDs%40B%7DBnC%7BDkA_Cv%40cD%5B%7DMvP%7DEdOcCjDgHiBmEoDsIqO_CeCoCi%40kA%5CqUe%40cB%5EyHrHArNoBf%40oGEWg%40r%40oCo%40yAyFrLaGjHk%5BlU%7BAvCmEzD_AQsAxDiE%7EBg%40dFwAjClF%60%5ELnFaEGJfRqBnQKvGo%40fBoCj%40kCnBcBQYgMkA%7BI%7B%40IeBvA_DyDiDkBWh%40Ls%40gA%7D%40uBbBrAiA%7E%40tA%7CBl%40rElE%7C%40Jl%40%7BBcAgHr%40rHo%40fBqD%7BD_EwAq%40sAuB%7CAzAgAr%40bAjF%60ClBhC%7C%40Jt%40qBaAoHt%40hIo%40pAiD_E%7DCcBo%40Ji%40qAuBfA%7EAk%40xL%60J%60AyA_AgJr%40%7EHgAdBmCwD_CyAsADc%40yA_CnA%7EAs%40%5Ct%40nFhCzBvCv%40Fr%40_B%7D%40oHx%40%7EG_AtAaDsDsC%7DAeADm%40qAsB%60B%7CAsAl%40bAnEjBzCpDz%40Dj%40gBg%40uE%60%40bD%60AZ%5EyGmA_X%7DA%7BdAPuA%7CB_BcBwHqEazBc%40ieAkDex%40O_WcHyK%7B%40qCmKiNcGkFkQw%60%40kBTkF%7CDmNfHw%40iDiBiBeCu%60%40qDeiAOifAf%40aj%40%7C%40wM%7BD_DeBSiAtFLxHyB%60JgD%7CDgFbByEdJ%7BAqCyG%7ELy%40xGmRvPu%40hBuCdCkFqUkAH&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Lagt til 286 uker siden
Garmin_grey_20px Vis øktdetaljerNext
9 Återhämtning + rekognosering Export
Time
 01:12:40Tid (min.sek)
Distance
 29.18 kmAvstand
Gauge
 24.09 km/hHastighet
Gauge
 02:29 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 598 kcalKalorier
Score
 6117Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqbiJsqfmBfAkJtG_M%7EA%60CxFeJnEmAnD%7DElB%7DHGmIz%40_F%7E%40UbDvC%7E%40_%40BlAh%40aM%60Mms%40fCw%5Er%40mW%7EBaTj%40oBxDqB%7C%40eBhDuSrAOT%7BWlAcJhDkJfD%7DAHkE_DwOaBqTAyUy%40oNvDy%5CcCeAaBuCoK__%40LkB%5EjBIeCxBeGGw%40s%40RuAhE%7EAsFxBc%40%7CDtBlBjNxAh_%40a%40jBqAe%40oBwDoHy%5EsAd%40Z%40%3FwBnBuGKsA%7BBlEhBuFpA%5B%60Cj%40xBzBnAtK%3FpHxAtUKvBk%40V%7DCuDwJs%5EvBkN%7BAdEm%40H%7E%40oDhAcArAK%7CBp%40fBpCnA%60KAxHjBtZ_Ev%5Br%40jQMpRhBfUvCzNDnEnH%60LvB%7CAbAK%7CBwBvBcGrDuA%7CFV%60GjFpL%7CPl%40rBvGbIVtw%40nBnXnBnHlEiBtCM%7EDjCIxb%40%60BpBdLxDxDr%60%40hD%60LlHvGtGe%40bP%7DO%7EGkBhAcCfZ%7E%5DlLErAvAnAaBbQIzEdB%7CAvBPxBjHvRnE%7E%5EhFvTxD%60KhBm%40fMyMlCGlBtBpDpMv%40lObB%7EDdNdSrDnJ_BdHC%7EMxC%3FbCs%40bBhFdBpB%7ECaBhDThDtA%60CtDbAS%5CcEz%40oA%7CGhDdOeC%7EB%7EA%7CBdRcBpMf%40dFnB%7CB%7EBwAjOpYhEfXXpL%7CGnf%40%7C%40xVa%40%7Ey%40mAvT%7ECfROfErB%60C%7CB%7CP%60DjItBj%5BbDxNaBpJlFjJp%40bHzB%7CEDdC%7B%40rAUnCb%40%7EC%60BrChAGvA%7DAlElBvErI%7EAn%40tFrRnOt_%40%60Mp%60%40hMrWdJpNvMfYEtFt%40zAYzBw%40lCy%40S%7D%40jK%7BLjc%40k%40d%40uApJaEbOoDjDCvJb%40pHpEjRfJxo%40%7EHlSxGpU%7DA%7EErBnG&key=AIzaSyDuTv0w5W1NOtsmT3DII
ingen kommentarer
Lagt til 286 uker siden
Tripp og sanna_e har likt
Garmin_grey_20px Vis øktdetaljerNext
82
 Vekt, 68.4 kg
Gauge
 68.4 kgVekt
Change
 0.7 kgForandring
Bmi
 20.20BMI
ingen kommentarer
Withings_grey_20px
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1161 kcal