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ManAlexander Engvall, 42år, Tullinge, Sverige
onsdag 24. juli 2019 Control_rewind Date Control_fastforward
148 CX med Ludvig Export
Time
01:11:10Tid (min.sek)
Distance
15.09 kmAvstand
Gauge
12.72 km/hHastighet
Gauge
04:43 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
227 kcalKalorier
Score
6007Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yimhJkmhlBPV%7C%40qAb%40VxEbPd%40%40jAjEhA%60%40dA%60L%7BAhCeB%60AEhAsCr%40sB%5DoFjXkDtDuAhFcDjEw%40oC%7B%40h%40yBhNj%40fe%40mG%60PiE%7EAwNnQK%7CFwAe%40y%40VgDvDc%40%60AGtHcDw%40wAf%40y%40zAArOtAfM_A%7CLqD%7CC_EaC_AiEaIrCaB%7BCsBXuAq%40cCh%40uDs%40mDzBq%40dN_BtAoB%7BCgAmH%7DJeMgAd%40eBzCgGq%40kEb%40gMyGq%40q%40IsMw%40%7DC%7BBpHz%40%60GuA%7B%40yG%7D%5EqCwBGuBt%40l%40PaAMn%40y%40%5B%7BAiLiB_EcGwGwDoLmA%7BH%7BGqMrCqReBgYxBwOToQjFkR%7CBu%5ElCcDlDmI%60EyR%7EA%7DNdFcOv%40wItFcIbBKhExA%7EDy%40pKyMvBmOOiJt%40wArDCfG%7EE%7EFnCvB%7DAzFgIvCSbHqDpGwSbDrDpFvAnD%7DS%5CsSh%40Md%40zB%7CTjMzCdH%7EBtYY%60Jb%40jHjEnP%7EJzr%40tGdMQfCjHrViBzD%7CBrI&key=AIzaSyDuTv0w5W1NOtsmT3DII
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9 Distans med Farstaklungan Export
Time
03:33:22Tid (min.sek)
Distance
121.91 kmAvstand
Gauge
34.28 km/hHastighet
Gauge
01:45 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
2083 kcalKalorier
Score
18016Punkt
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eimhJwmhlBvBmDwVwt%40eQidAiDen%40qF_ImRgH%7C%40mx%40uFyw%40uAaqAaGqQiKkH%60HoWqJwEwJ%7BRq%5BcjBtAo%7CAuN%7BrA%7DPo%5EiFBh%40yVmCiSgV%3FqE%7DGiAaPlE%7DL%7BDcKhFiCbElCnGkSqF_%5Br%40%7DPzh%40scAjXc%7EAjAyCfErGgBpCxAmD_E%7BGzEyVfI%7DHtKuZvMbf%40fXhFbJ%7CNuEfXqBzq%40vGfuAuD%7E%5Csd%40peByw%40vcB%7CIzw%40aBpvAz%5CrnBfIrO%7EIxDsGvWpK%60HrHnULngAlGn%7E%40cAdx%40zP%60GxG%7CInDbm%40bQzdAlm%40hlBtV%7CP%7EEsM%5Em%60%40%7BIwYzHoGd%40aKuJu%5DjUgP%7EB_OdHqLb%5CsIvScTdKuAtSbBnQoNdCdK%60%5CjIhRaFjPrBtRmE%7CZtPbBtFj%5CaJ%60MdH%7EIu%40tQcOtOf%40hHuKvNrJbPcDrNkIxKaRbK%7DAb_%40bj%40zXjy%40pRC%7CQ_Xh%40hcAvKjMdRns%40%5Exw%40uHpsAhNlj%40p%40nk%40wGdv%40vAl%5BrVwUlO%7D%5CfU%7DTpc%40e%7CAlf%40%7DXnZmk%40jh%40qV%7EGuIdKws%40ePehAeWyq%40vK%7B%5BkDeb%40oSgbAoIqOUcO%7DNmp%40mKkWcK%7B%7B%40sL%7BWsM_FaJsKxH_v%40sNmb%40%3Fu_%40oOwkAkVkk%40oJwIbH%7Bf%40vPa%5D%7ECo%5DnL%7DIxJwVtTiLtOgP%7DEaY%7EEaBbIxC%7EF%7EWk%40%7EFtNle%40hEbB%60YsBrHyLpIo%5Dnw%40wv%40zLaC%7CPgWdMsCbCwJhFeAaAkPag%40akAei%40wa%40oYgb%40qXa%7D%40%7BEgEgCwXoUks%40gTmWwh%40y%5CzFcg%40lHuQ%7CH%7BE%7EYq%40jQeHrf%40qv%40j%5CoZdFwh%40lKsHdBqc%40eNykBmFoMoUwEsKkHoSnFim%40og%40_mA%7B%5BgFh%40yj%40%7C%5E_P__%40aRkOoDC%60%5ExfEzPloAyFdjFuOjQkPup%40s%5CoOcc%40ud%40gErWqh%40%7EaBqXo%5D%7DKzP%7BZoi%40yFlIcLvAcRpgAcm%40%7Eu%40%7BFzOwAh%5CnGpz%40kEnd%40cH_ZoSm%5DqEsq%40gd%40c%7E%40qK%7B%5C_OuMka%40g%7EAmc%40sv%40_Csn%40fFgYuD%7DG_m%40yDaTid%40wEkC%7BGbAuj%40pq%40oQ%7EIo%5Bj%60AqDv%40gGjP%60%40%60K_P%60FaKfP%7DAlsA%7BE%60HzBbi%40dLjf%40pYhG%60JvN%3FbJyEhMwBpr%40zGnuAoDd%5Bwc%40%7EbBay%40ngBzIds%40eB%7CyAv%5ClnBlIlPbJzDqGfXfKnGdIzUH%7EgAlGd%7E%40y%40%60o%40%60%5BvZvBvm%40hQtdArQdi%40eB%7EEnBrG&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
Sammendrag
Totalt antall økter: 2
Total forbrenning: 2310 kcal