Lews 
Treningsdagbok
Christian Sverrhag, 49år, Lund, Sverige| torsdag 1. januar 2015 |
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01:00:00Tid (min.sek) |  |
NormalIntensitet |  |
479 kcalKalorier |
| 12 days of crossfit: Start from beginning after each completed new exercise 1 Clean 60 kg 2 HSPU 3 FS 60 kg 4 SDHP 60 kg 5 CTB 6 Box jumps 60 cm 7 Burpees 8 Pushups 9 Wallballs 10 KB swings 24 kg 11 Deadlift 60 kg 12 Thrusters 60 kg R... | ||
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Vis øktdetaljer |
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Sammendrag |
Totalt antall økter: 1
Total forbrenning: 479 kcal
