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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Onsdagen den 26 juni 2013

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Date

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Cykling

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Time

01:39:45Tid

Distance

54.19 kmSträcka

Gauge

32.60 km/hHastighet

Gauge

01:50 min/kmTempo

Intensity

NormalIntensitet

Kcal

2188 kcalKalorier

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Körde en liten runda iaf, korta rundan runt Bålsta solo. Hyffsat tempo men inte fullt ös. Blåsigt och mest med norrut och mest mot hem.

0 0	Tillagt 600 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 2188 kcal