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aleckan Träningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

Onsdagen den 7 september 2016

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Date

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Time

01:24:05Tid

Distance

30.04 kmSträcka

Gauge

21.44 km/hHastighet

Gauge

02:48 min/kmTempo

Intensity

NormalIntensitet

Kcal

401 kcalKalorier

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Till jobbet lugnt för att lämna tillbaka Jonas mtb, sura ben idag.

1 1	Tillagt 433 veckor sedan

Aschbacher har boostat detta

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 401 kcal