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ManAlexander Engvall, 42år, Tullinge, Sverige
Torsdagen den 17 augusti 2017 Control_rewind Date Control_fastforward
9 6x8min + lite rull Export
Time
02:01:00Tid
Distance
63.63 kmSträcka
Gauge
31.55 km/hHastighet
Gauge
01:54 min/kmTempo
Intensity
NormalIntensitet
Kcal
1142 kcalKalorier
Score
10223Poäng
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Tillagt 358 veckor sedan
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Sum
Sammanställning
pass totalt: 1
Total förbränning: 1142 kcal