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aleckan Trænings log

Man

Alexander Engvall, 42År, Tullinge, Sverige

lørdag 23 maj 2015

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Date

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Cykling

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Time

02:22:03Tid

Distance

79.81 kmLængde

Gauge

33.71 km/hHastighed

Gauge

01:47 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1449 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozjiJ%7BdemB_AzPaJhCiLhQeW%7CWwJvBuCdH%7BBP%7DOyLsEw%40fABjGcJtEuMpEw%60%40cO%7D%5EoIi%7D%40%7BHcIcLyZwFqYyb%40seAzCkZg%40aOyBaDyJnBeHsBwHhLoH%5CoFdJsEzOqBU%7DFeNkWfSqIxs%40aAf%5EeCfHyKrJgMaFgBkIqCI_BwCaEtDgFz%40oFu%40iDyHgEGwBgHoEuz%40eEiXyQq%5EyNuB_Eb%40_E_GkDy%40%7DGyWwGcLqHg%40yVhFnAvPiFfC%7C%40pTw%40zK%7BPvS%7DOb%5EiEjCwNtB%7DIhK%7BFeHqJe%40qKkHsJ%7CA%7DN_IaUqa%40_C_CgDh%40qM%7BVsAgMlEs%5Dj%40ca%40cCi%5CvByT%7BDu%5CM%7BPlAqF%60GeHnEaTnSob%40pKam%40y%40sYjB%7D%5ESe%5CwEgPmHsH%7DB_VKo%5CnC%7BXrGmUpDoAhB%7BM%7CFc%40zVkPlMyRtXcSa%40ua%40zAs_%40%7EE_e%40%7EIme%40AoJ_ApBk%40iM%5CeeA%60N_c%40%7EXsd%40yGuTjHiiAwEsS%7Bm%40%7DjAyF%7BA_GpCcTtTyWpf%40kUfJmXrRiR%7E%5D_FtCqRqKmDs%5CiTke%40uC__%40sImMiJkGgH_ZeN%7CF%7BDjMqEoC%7BPeVqb%40_RoDkGcPbGa_%40r%40iO%60I%7DMlRmVbFoJpOyQJsQlFgFe%40%7BL%7DHuGdBw%60%40UaGlAmLkDm_%40%60BkYqQwHgA%7BFbEkWb_%40wJv%5EsHlK%7DFze%40mK%7CZuC%7CB_JGcF_Q_n%40ewA%7DDod%40o%5Ceg%40yHeUeKqNiK%7B%60%40qOcM%7Dp%40au%40ks%40iLyFyDwj%40o%7BAa%5Bqg%40e%5EwPc%5CnCyi%40sDiTgNsj%40lGm%5EiEce%40ob%40s_%40iIuJkFyK_U%7Bf%40%7Bc%40ix%40ycAea%40gY%7D%5Bid%40wWhWgKg%40%7BDdA%7BMoRe_%40uF_Q_Ika%40gAul%40zHckAuGiH%7CCmVxZ%7Dd%40i%40eDcBaGrMNdGhN%7C%5BgDjl%40rS%60mBgEzsDh%60%40pbD%7EAl%5C%7DBxt%40bBh%7D%40kAhq%40kQpdAcNxiA%7DBdc%40mBb%7BANnOrFli%40rEfeBwAff%40%5Ebr%40%7EBn%5CrBzE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Distans med RCT, fick lämna in handduken efter 3e punkan vid vattenstoppet i Gottröra. Jenny fick komma och hämta efter att tre taxibolag inte velat komma och plocka upp mig.

1 1	Added 503 weeks ago

Aschbacher like this

Garmin_grey_20px

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1449 kcal