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Styrketräning

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Last days workouts in minutes

Description

Gruppen för alla som styrketränar!

Kategorie:

Muskeltraining

Mitglieder:

119

Mitgliedschaft:

Offen Open

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24999

thowet have trained

128

Running - Nordic Walking

Mittwoch, 29. Oktober 2025
Time01:00:00 Distance5.00 km Kcal391 kcal
Hoberget
Stream_pepp_off0
Stream_comment0
16 vor Minuten
24999

thowet have trained

84

Orientierungslauf

Dienstag, 28. Oktober 2025
Time01:15:00 Distance8.00 km Kcal1223 kcal
Stream_pepp_off0
Stream_comment0
16 vor Minuten
8655

LURPEN have trained

96

Muskeltraining

Mittwoch, 29. Oktober 2025
Time00:08:09 Kcal108 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 10 vor Minuten
8655

LURPEN have trained

183

Löpning - Löpband

Mittwoch, 29. Oktober 2025
Time00:20:04 Distance2.32 km Kcal293 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 24 vor Minuten
24065

Ilkka have trained

55

Axlar / hemma

Mittwoch, 29. Oktober 2025
Time00:12:23 Weight1152 kg Kcal33 kcal
Det här träningspasset har importerats. 104/143
Stream_pepp_off0
Stream_comment0
3 Stunden 24 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Mittwoch, 29. Oktober 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off2
Stream_comment0
4 Stunden 40 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Muskeltraining

Mittwoch, 29. Oktober 2025
Time00:56:31 Kcal296 kcal
Basövningar. Mestadels med hantlar. Militärpress, situps, bröstpress, marklyft, framåtlutad rodd mot bänk och shrugs. Tresetare rakt igenom och utan att maxa vikterna.
Stream_pepp_off0
Stream_comment0
4 Stunden 51 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Mittwoch, 29. Oktober 2025
Time00:31:53 Distance5.15 km Kcal442 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 Stunden 42 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Mittwoch, 29. Oktober 2025
Time00:25:18 Kcal172 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
6 Stunden 15 vor Minuten
6fp00x9gjkg8wwsgowcs

krncarlsson@gmail.com have trained

55

Pass 3:2 Ben - Mage

Mittwoch, 29. Oktober 2025
Time00:47:46 Weight822 kg Kcal264 kcal
Stream_pepp_off0
Stream_comment0
6 Stunden 21 vor Minuten
4772

Lews have trained

2

Laufen

Mittwoch, 29. Oktober 2025
Time00:50:30 Distance10.95 km Kcal708 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 Stunden 6 vor Minuten
Dumjbn9d2884gg4s4gck

madeleinerahm74@gmail.com have trained

49

Walking

Mittwoch, 29. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wj%7EmJc_inAl%40YCoEiAcJaCvCeF%7CUuBfCeFpB%7B%40%7DHd%40sQ%7D%40cCeBa%40o%40mA%7BHyXaDwUqDgLq%40LoSx%5CcGgV_I%60Go%40WUcSp%40cR%7C%40e%40vMZpIy%40nBv%40%60Lb%5ExEpZvCvLnExNpBv%40bA%7CCc%40dP%7C%40vIxEgB%7EAcBvDqLfAzHfF%7DBc%40iAUh%40Hk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:11 Distance5.72 km Kcal296 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
8 Stunden 7 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Dienstag, 28. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pdaJirgiABvAVnBMz%40Bz%40J%60%40%5CRZh%40J%7CAPb%40RVZ%60AAXo%40lCOpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:00 Distance0.28 km Kcal28 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 Stunden 30 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Dienstag, 28. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EcaJw_hiAs%40IUD%3FXG%40MT%5B%7C%40C%7E%40OfAIPOB%5BEcA%5CIASq%40w%40_A_%40o%40UQe%40L%5DRk%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:39 Distance0.34 km Kcal25 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 Stunden 42 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Dienstag, 28. Oktober 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off4
Stream_comment0
17 Stunden 36 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga

Dienstag, 28. Oktober 2025
Time01:00:00 Kcal336 kcal
 
Stream_pepp_off3
Stream_comment0
17 Stunden 37 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Dienstag, 28. Oktober 2025
Time00:22:15 Distance0.79 km Kcal106 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
18 Stunden 14 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Dienstag, 28. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aldaJm%60giA%3FGQa%40WeBMa%40MSKCGIYgADGAYBKE%7B%40WwBQuC%40_%40HOJm%40X_AHsA%3Fi%40Fg%40Tk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:36 Distance0.32 km Kcal29 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 Stunden 29 vor Minuten
Lcxm7iaoidws40gsskow

Mats Svartling have trained

163

Axelrehab

Dienstag, 28. Oktober 2025
Time00:15:00 Kcal134 kcal
Örebro
Stream_pepp_off2
Stream_comment0
18 Stunden 36 vor Minuten
Lcxm7iaoidws40gsskow

Mats Svartling have trained

108

Yoga

Dienstag, 28. Oktober 2025
Time00:06:00 Kcal53 kcal
Örebro
Stream_pepp_off2
Stream_comment0
18 Stunden 36 vor Minuten
Lcxm7iaoidws40gsskow

Mats Svartling have trained

108

Stretching

Dienstag, 28. Oktober 2025
Time00:24:00 Kcal129 kcal
Örebro
Stream_pepp_off2
Stream_comment0
18 Stunden 36 vor Minuten
Lcxm7iaoidws40gsskow

Mats Svartling have trained

55

Armar/bröst Örebro

Dienstag, 28. Oktober 2025
Time01:00:00 Weight16355 kg Kcal333 kcal
Bänkpress 20-100 kg
Stream_pepp_off2
Stream_comment0
18 Stunden 40 vor Minuten
Lcxm7iaoidws40gsskow

Mats Svartling have trained

75

Motionscykel

Dienstag, 28. Oktober 2025
Time00:15:00 Distance5.80 km Kcal188 kcal
Örebro
Stream_pepp_off2
Stream_comment0
18 Stunden 42 vor Minuten
Lcxm7iaoidws40gsskow

Mats Svartling have trained

68

Roddmaskin

Dienstag, 28. Oktober 2025
Time00:05:00 Distance1.19 km Kcal62 kcal
Örebro
Stream_pepp_off2
Stream_comment0
18 Stunden 43 vor Minuten
Pojr2w9mcaowoowcgco4

ElinaLovgren have trained

55

Muskeltraining

Dienstag, 28. Oktober 2025
Time01:13:15 Weight17460 kg Kcal436 kcal
Stream_pepp_off0
Stream_comment0
19 Stunden 18 vor Minuten