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Konditionsträning

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Last days workouts in minutes

Description

Gruppen för dig som konditionstränar!

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Cardio

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123

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Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Dienstag, 27. Januar 2026
Time00:19:52 Distance1.95 km Kcal128 kcal
Det här träningspasset har importerats.
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3 Minuten 24 vor Sekunden
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Danne78 have trained

2

Laufen

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obn_J%7B_poAEOg%40KmAA_A%7B%40_%40s%40rAcGoAkEyAqDmBeIOmAQqMOaAaAgCiF%7DHeAsBw%40oFqBmHeCuN%7DAmFcDwIkBeDsCqDoCkCoGkEuCoCkD%7BBaCqBaDoEs%40e%40%7BAYwDI%7D%40%5Ca%40b%40yArCqDzK_ArB_KnNQr%40%5D%7EFw%40fBwAzADv%40zIbJ%7EApBv%40zAzElStB%7EH%5Ev%40n%40p%40nCbB%7EAxArDvErAnCpKh%5DtB%60IlA%60GxBhPpEdQlHhUhHtQn%40lCb%40Av%40sDjTcvATMtAbAlAN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:04:42 Distance7.01 km Kcal449 kcal
Det här träningspasset har importerats.
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2 Stunden 2 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Ski Langlauf

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgkcJ%7Bt%7EaDyCbI%7DFiHqAoEu%40Q%7D%40PUjAh%40rBdNrPhAt%40r%40%40Zu%40k%40aE%60%40qJWQ%5BPgB%60Gi%40p%40eGmHmAeEmBAOvBf%40tAbNjPhBr%40h%40e%40m%40qEd%40sJq%40DqCrH_GmHkAcEyAUq%40%7E%40t%40fDtL%7CNnBtAh%40%3FXa%40g%40yEf%40mJs%40AqCzHaGiHoAkE%7D%40Us%40LWdAv%40xCrLvN%7EB%7CAt%40k%40i%40oGd%40sHq%40EoC%7EHaGkHoAoEcBKc%40fA%5ExBjNxPjAv%40%7E%40KPcAu%40uEh%40_Iy%40c%40sAdFeA%7E%40cF%7DFk%40sBJwA%60EyLlAmB%7C%40RtCzEf%40%7CBW%7EBsDzMe%40d%40g%40I%7BEwGWkC%7CDiMnAaC%60ANbAxAhBdDHbD_F%60Qc%40DgF%7BGWyCpFmObAu%40x%40t%40jCxEJjCkE%60Qe%40%5Ee%40KwEwFc%40gBL_BpFgPj%40Sd%40R%7EDrHGvCcEhOa%40Zg%40KgE_Fm%40wAEuAfFiPh%40y%40%7E%40NhDbFb%40jCoEbQe%40p%40q%40GqEwFe%40uB%7CE%7BPjAiAlA%7C%40%60CzD%5ClBa%40jDgDvLg%40p%40m%40GwEyFc%40iCzFmQz%40c%40v%40f%40pCxEThCsEbR_%40Tk%40KwEaGa%40sB%7EFgRfAWl%40h%40dCnEZhCoE%60Rs%40Xe%40UaEcFi%40mC%7EFaRb%40WnAb%40nCjFPbB_%40hDcDdLcAr%40m%40%5B%7DDaFa%40wBpFmQh%40k%40pAV%7ECvFLjBoExPa%40n%40o%40EgEoFc%40_CbGyQjA%40dD%60GNlAgEhR_%40d%40g%40A%7BAaBaCeDa%40sC%60FuOj%40_Ab%40Oj%40V%7CChFX%7CB_%40xCgDxLa%40h%40y%40GmEuFe%40mCbGuQfAQn%40f%40nCdFHxCcFvP%5DR_%40O%7DD%7DEu%40uCvFeQn%40s%40v%40NdDbGPxC_FlQeAMqAyAwBiD%5B_BPyA%7EE%7BNb%40_%40r%40H%60CxDz%40dDcBzImBnGu%40ToBgA_CmDw%40cDm%40s%40gBTAjBf%40vAzAhA%7EJxMpBr%40h%40s%40m%40%7DEv%40gL_%40A%7D%40vC%40%5Ch%40%40r%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:34:23 Distance20.10 km Kcal997 kcal
Ett rent stakpass. På skidor med fästvalla, men bra glid. Syns på snittfarten, högsta hittills i år. Lauri, 1x5 varv, 26,57, rundbanan, 3x5 varv, 19,43, 20,17 och 20,43. Avslut med ett på Lauri, 5,41. Ganska lugn stakning, men några rejäla pulshöjare gjorde att jag tröttnade på slutet. -8 grader, växlande molnighet, med lite pudersnö.
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2 Stunden 53 vor Minuten
4772

Lews have trained

183

Löpning - Löpband

Dienstag, 27. Januar 2026
Time00:52:49 Distance11.34 km Kcal633 kcal
Det här träningspasset har importerats.
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5 Stunden 7 vor Minuten
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Laufen

Montag, 26. Januar 2026
Time01:01:16 Distance12.09 km Kcal878 kcal
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5 Stunden 8 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Dienstag, 27. Januar 2026
Time00:22:24 Distance1.07 km Kcal91 kcal
Det här träningspasset har importerats.
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7 Stunden 59 vor Minuten
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anders.wallerstedt@gmail.com have trained

2

Laufen

Montag, 26. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Ec%7EIea%7DgAlAQz%40f%40_Cj%40LiA%40%60%40P%5D%7DABWnBGK%7C%40_%40nAd%40y%40y%40%5DJ%40c%40r%40ZWKVOIc%40OLLO%3Fx%40QUIPJYPDMVL%5BBNMURUX%40%5D%5ELJ%5BK%60%40%5BDQYNNWQTL%3FCh%40%5DJd%40OSUL%60%40SAJMQPb%40i%40EWQf%40a%40Dr%40Ly%40T%3FMDThA%40Uo%40YTSSZTMD%3FUEVEU%5CSEf%40OJBWMXRg%40SA%5CAKKId%40P%5BJZK%60%40Is%40RNM%5BE%5E%40a%40VL%5BXFRNWINC_%40ZZn%40Ew%40ULP%5DNLF%40m%40UGAX%5EZMFIo%40GRNg%40Pt%40GQOTFa%40WD%40n%40AUTASEFSIF%60%40KBn%40OMVUEYQ%3FNIUBJl%40QNR%5D%40l%40Qa%40j%40_%40i%40MC%5C%40SZ%40MOIn%40%3F%5D%60%40FOZc%40c%40f%40NQFKo%40S%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:47 Distance3.48 km Kcal457 kcal
Det här träningspasset har importerats.
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15 Stunden 32 vor Minuten
8655

LURPEN have trained

2

Laufen

Sonntag, 25. Januar 2026
Time00:20:29 Distance3.61 km Kcal319 kcal
Det här träningspasset har importerats.
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15 Stunden 51 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

74

Running - Treadmill

Montag, 26. Januar 2026
Time01:05:23 Distance5.02 km Kcal454 kcal
Det här träningspasset har importerats.
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15 Stunden 55 vor Minuten
26448

hksl have trained

13

Aikido

Montag, 26. Januar 2026
Time01:00:00 Kcal870 kcal
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16 Stunden 42 vor Minuten
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klovervagen have trained

2

Laufen

Montag, 26. Januar 2026
Time00:28:12 Distance3.40 km Kcal478 kcal
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19 Stunden 19 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Montag, 26. Januar 2026
Time00:36:41 Distance1.94 km Kcal152 kcal
Det här träningspasset har importerats.
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20 Stunden 1 vor Minuten
19113

stef.ostlund have trained

183

Utförsåkning

Montag, 26. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dgp%7EGyfv%7D%40hCzE%7CIj%40vCfFdGz%40Y%7EEsFvEhBlMjJhVic%40qeAlEhFlJdBbM%7BAxCfGjGvCtAxF%7ED%7CDxC%7EWnFzDlL%7EAz%40fBcBczAtDeBbFxG%7DAfGnDdG%7D%40lKyEhEqA%7EGyZv%40e%40zDkG%7CEsDlHcBfO%7Bc%40wdAfErPbEzIpCvA%60IjSpBdMmEbLmH%7EHwKaC_AlHgEtCaAnI%60DbE%7DGxF_FF_EvC%7BE%5DcCjBaGo%40aJ%7DJqJHzAz%40oAf%40uCoBmJ%7DXsGjE_BsIyCjAoD_CqCdBlAOuO%7EhEgDrAqBuIt%40_ZlDkXkAwBqLlcBmA%7DGdEyIwAtAkAwAwFlER%7Bb%40eAaJuEbM%60CkY_AkLzD_%5BrG%7DAvVq%5CfGoCeCcS%60%40oF%7EDmDWkw%40%7EA%5BvDbC%7CgCw%5Et%40j%40eBdJsc%40ceAfAHfBfEjJlCzHrG%7E%40hFcF%7EB%5ClKpFlUe%40tEmBR%7BJlO%7DJeDoAhI%7BDxC_BdKtDfCgH%7CEwFh%40wBjCyFk%40aDlBkEYwLsKiKtBkCgDoF_U%7DAe%40aFzDiAgIyDl%40fjCo%5EOlAUoA%7E%40rBAwBi%40tAY_Bh%40%7CNQsNf%40rAq%40mAuArGmG%7EBiK%7CQqJgCi%40nEyF%60Ge%40%7ECe%40bFbD%7EB%7DFdEmH%7E%40uBjCeFo%40mJ%60BgLyLeCc%40yE%60EkCaB%7DJsYkGtEyAiI%7BCl%40fiCa%5EaAhJac%40udA%60DfG%60KrB%7EGxFz%40%7ECuGrGzJbb%40eBxPaB%7EBmJXoJiEsJfXfE%7EDwSxKqGs%40%7BCfBeEEcKuLeLvCaE%7BEqAkLiD%7DF%7DHbDw%40gIwCM%60gCi%5BEhIqc%40%7DdAfHdHhKh%40%7EFgCbFj%40rEhJzIjCqAnC%5EtFoJzN%7BC%60Roc%40ceApD%7CFbMbDzHbJaFbEfCnW%60EjN%7BExR%7DJd%40kJyEoAbIeErCi%40dK%60CfCmSjKoGg%40sDvByDGmNyLmHxCeDaEwGaUgHjDuAcIyCj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time06:49:55 Distance58.84 km Kcal1139 kcal
Det här träningspasset har importerats.
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21 Stunden 4 vor Minuten
No_medium_image

Danne78 have trained

2

Laufen

Montag, 26. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kfn_JaapoAeB%7BA%3FaAbA_FqFaQg%40mICmG%5BcCmAqCiGiJi%40qBc%40eE%7BCgM%7BA%7DIcHsRuCwEmCwB%7DAeByEeDqD_DkCeB%7BDaDuCwDeBs%40sDQiAd%40qAxA%7B%40%60BoDxKu%40%7CAkKrNUv%40StDWtBYr%40oAzAWp%40xEfFfGbIhA%7ECdGdWdAhC%7E%40bA%7ECvBnBtBlCjD%7EAzCzJt%5BrAhFhCtMdBtLhDxNdI%60WnBfFXK%60AeFXo%40%60%40%5Db%40KfBfAnAVhBsAPg%40tAaKdLos%40Xc%40dA%7E%40nB%5Ei%40tAh%40uA%60%40TGbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:09:58 Distance6.98 km Kcal463 kcal
Det här träningspasset har importerats.
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1 Tag 0 vor Stunden
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

49

Walking

Sonntag, 25. Januar 2026
Time00:49:57 Distance5.09 km Kcal291 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 1 vor Stunden
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Laufen

Samstag, 24. Januar 2026
Time01:20:56 Distance16.00 km Kcal1156 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 1 vor Stunden
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Laufen

Freitag, 23. Januar 2026
Time00:52:55 Distance11.00 km Kcal754 kcal
3x(8'+2') [4.20/4.10] Vila: 60''
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Stream_comment0
1 Tag 1 vor Stunden
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

Montag, 26. Januar 2026
Time01:00:00 Weight11213 kg Kcal356 kcal
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Stream_comment0
1 Tag 1 vor Stunden
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Montag, 26. Januar 2026
Time00:19:50 Distance1.80 km Kcal119 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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1 Tag 1 vor Stunden
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto will participate in the contest GsieserTal Lauf

Contest_nordicskiing

Längdskidåkning, klassisk stil, 42/30km. i Italien, sydtyrolen.

Aktivität: Langlauf
Strecke: 30 km
Date: Samstag, 28. Februar 2026

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1 Tag 4 vor Stunden
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto will participate in the contest Alutaguse Maraton, 43 km

Contest_nordicskiing

En etapp inom touren "Estoloppet 2026". 43 km skidåkning i klassisk stil.

Aktivität: Langlauf
Strecke: 43 km
Date: Sonntag, 8. Februar 2026

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1 Tag 4 vor Stunden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Montag, 26. Januar 2026
Time00:26:41 Distance5.00 km Kcal421 kcal
This workout has been imported.
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Stream_comment0
1 Tag 5 vor Stunden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Kardio Fitnesstudio

Montag, 26. Januar 2026
Time00:22:02 Kcal278 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Tag 5 vor Stunden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

106

Kardio Fitnesstudio

Montag, 26. Januar 2026
Time00:22:00 Kcal284 kcal
This workout has been imported.
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1 Tag 6 vor Stunden
Picture?wid

Håkan_Andersson have trained

9

Cykling - Trainer

Sonntag, 25. Januar 2026
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Time00:48:28 Distance24.97 km Kcal514 kcal
Zwift - Group Ride: Short - Stage 3 - Tour de Zwift on BRAEk-fast Crits and Grits in Scotland
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1 Tag 7 vor Stunden