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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategorie:

Ernährung und Gewicht

Mitglieder:

145

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H9w27fav7xcks4k48kc0

karin.k have trained

20

Simning Färdighet - Bästa snitt

Montag, 28. September 2026
Time00:50:00 Kcal398 kcal
Stream_pepp_off0
Stream_comment0
1 Stunde 54 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Laufen

Dienstag, 29. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oy%7ChJorjmBWf%40S_BnA%7BABXeAnCc%40QaAHcCx%40cC%7CA%7BE%7EDwFzBoBlAaH%7EC%7DLpHi%40Qm%40FOh%40gHfEkCt%40%7DAPaBn%40mCxAqB%60BmAf%40oC%5CsBhAY%5Bu%40LoCbA%7D%40p%40a%40p%40%7DAz%40aARyBlAuFlBw%40p%40%7B%40Ju%40d%40q%40gDq%40sA%7D%40o%40aA%7BFsDcDk%40a%40mEuAwAu%40wF%7B%40uBo%40cDRy%40%5EeL%7ELi%40LaFi%40%5BYSaAGiDMg%40m%40%5B%7B%40_C%7B%40s%40S%7D%40qA_BWQ%7D%40%60B%5DLg%40Ae%40%5Ba%40%7B%40g%40%7BB_EqB_%40u%40s%40_%40oAOg%40UmCoCo%40iAiAi%40OiAr%40_BuByDwAs%40U%5Dg%40IcBuBwAcA%5BR%7DCuCa%40Nc%40UU_A%5D%5BiAOkAaBe%40O_%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:46 Distance5.36 km Kcal363 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 11 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

2

Rörlighet

Montag, 28. September 2026
Time00:15:00 Kcal91 kcal
Stream_pepp_off1
Stream_comment0
10 Stunden 4 vor Minuten
mammaanba47 gefällt das
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

2

Indoor Running

Montag, 28. September 2026
Time00:30:07 Distance3.23 km Kcal332 kcal
Intervaller 4x30 4x45 2x3min 4x45 4x30
Stream_pepp_off1
Stream_comment0
11 Stunden 9 vor Minuten
mammaanba47 gefällt das
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

74

Kardio im Fitnessstudio

Montag, 28. September 2026
Time00:11:12 Distance0.71 km Kcal55 kcal
Stream_pepp_off1
Stream_comment0
11 Stunden 12 vor Minuten
mammaanba47 gefällt das
4772

Lews have trained

2

Laufen

Montag, 28. September 2026
Time00:10:28 Distance1.25 km Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
13 Stunden 38 vor Minuten
4772

Lews have trained

49

Gehen

Montag, 28. September 2026
Time00:57:34 Distance5.50 km Kcal306 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 Stunden 47 vor Minuten
No_medium_image

Lisber have trained

2

Laufen

Montag, 28. September 2026
Time00:30:00 Distance5.00 km Kcal349 kcal
Brutalt varm jogg hem från cala Aguiala
Stream_pepp_off0
Stream_comment0
19 Stunden 7 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

42

Golf

Montag, 28. September 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BkkcJmlwsCS_Bh%40%7DM%3FoHWi%40NoAw%40gDC%7BCmAcBcAwGy%40%7DBHaEq%40yDNI%40TS%3FcA%7D%40FOTdK%60%40%60Da%40zBoAlAy%40BL%5DW%5CYUObBAo%40q%40HiAaCPsGsAkHt%40%7CAPgEaA_EGmCHSXD_%40Hk%40o%40%40%7DFqAsTwAaBFkAZFQwBuCqI_%40qBJe%40k%40%60AWo%40i%40%7CBf%40xGGpBHd%40Bu%40h%40xAN%7EBxAzFg%40hGLTPm%40%3FWIp%40%7D%40b%40%7C%40fEWdFvA%7EDDjBYxTiAlFEqAQRPrB%40YnAHvAcAnACfAbAU%40HZLYf%40%60BzBp%40Jb%40BWzCDbAf%40TQfB%60Dh%40LvBjIDd%40Qg%40EbAV%5D%5CfC%5DbM%7C%40jMdA%40Lw%40p%40%60A%5EyCnAwCx%40sL%5BmEkOsw%40uAeFgHuOcBeFgGi%5EiDsFqm%40%7Di%40%7B%40gA%5BsCrDu%7D%40hJwjA%60Dg%5B%7ETohBd%40sAlHkj%40lF%7DVpHaWnMq%5DrG%7Bh%40bDe%5Eu%40lKv%40fA%5DGb%40e%40c%40v%40KQF%5C%5C%5DWY%40h%40Fg%40PJk%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:06:57 Distance4.86 km Kcal498 kcal
Hål 1-9, med Heikki och Kaarina i strålande sol. Spelade bättre än 50 brutto visar. Särskilt nöjd med att drivern fungerade. På minuskontot, några missade korta parputtar.
Stream_pepp_off0
Stream_comment0
21 Stunden 5 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

2

Till från gymmet

Montag, 28. September 2026
Time00:15:00 Kcal116 kcal
Stream_pepp_off3
Stream_comment0
21 Stunden 15 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Senior pass

Montag, 28. September 2026
Time01:01:34 Distance5.08 km Kcal184 kcal
Stream_pepp_off3
Stream_comment0
21 Stunden 16 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

55

Milon

Montag, 28. September 2026
Time00:20:00 Kcal104 kcal
 
Stream_pepp_off2
Stream_comment0
21 Stunden 19 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Montag, 28. September 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off3
Stream_comment0
21 Stunden 19 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Kardio im Fitnessstudio

Montag, 28. September 2026
Time00:25:52 Kcal359 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
23 Stunden 41 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Montag, 28. September 2026
Time00:34:59 Distance6.56 km Kcal465 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Tag 0 vor Stunden
35142

Springer have trained

2

Löpning

Sonntag, 27. September 2026
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Time01:07:25 Distance11.01 km Kcal724 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 12 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

2

Rörlighet

Sonntag, 27. September 2026
Time00:25:00 Kcal152 kcal
Stream_pepp_off4
Stream_comment0
1 Tag 13 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Skogen

Sonntag, 27. September 2026
Time01:30:58 Kcal184 kcal
Stream_pepp_off3
Stream_comment0
1 Tag 13 vor Stunden
No_medium_image

Lisber have trained

2

Schaltungstransformation

Sonntag, 27. September 2026
Time00:30:00 Kcal318 kcal
Eget pass på gymmet på Mallis
Stream_pepp_off0
Stream_comment0
1 Tag 14 vor Stunden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Sonntag, 27. September 2026
Time00:25:00 Distance4.36 km Kcal330 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Tag 19 vor Stunden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Sonntag, 27. September 2026
Time00:51:01 Kcal278 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Tag 19 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Sonntag, 27. September 2026
Time00:30:00 Distance2.00 km Kcal202 kcal
Stream_pepp_off3
Stream_comment0
1 Tag 19 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Sonntag, 27. September 2026
Time01:05:00 Distance8.50 km Kcal1071 kcal
Pass #15. Pass #138
Stream_pepp_off3
Stream_comment0
1 Tag 19 vor Stunden
4772

Lews have trained

2

Laufen

Sonntag, 27. September 2026
Time00:51:29 Distance12.01 km Kcal751 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 20 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Sonntag, 27. September 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off4
Stream_comment0
1 Tag 21 vor Stunden