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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategorie:

Ernährung und Gewicht

Mitglieder:

207

Mitgliedschaft:

Offen Open

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8655

LURPEN have trained

96

Muskeltraining

Mittwoch, 29. Oktober 2025
Time00:08:09 Kcal108 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 10 vor Minuten
8655

LURPEN have trained

183

Löpning - Löpband

Mittwoch, 29. Oktober 2025
Time00:20:04 Distance2.32 km Kcal293 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 24 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Mittwoch, 29. Oktober 2025
Time00:30:00 Kcal60 kcal
Stream_pepp_off2
Stream_comment0
4 Stunden 40 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Muskeltraining

Mittwoch, 29. Oktober 2025
Time00:56:31 Kcal296 kcal
Basövningar. Mestadels med hantlar. Militärpress, situps, bröstpress, marklyft, framåtlutad rodd mot bänk och shrugs. Tresetare rakt igenom och utan att maxa vikterna.
Stream_pepp_off0
Stream_comment0
4 Stunden 51 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Mittwoch, 29. Oktober 2025
Time00:31:53 Distance5.15 km Kcal442 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 Stunden 42 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Mittwoch, 29. Oktober 2025
Time00:25:18 Kcal172 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
6 Stunden 15 vor Minuten
6fp00x9gjkg8wwsgowcs

krncarlsson@gmail.com have trained

55

Pass 3:2 Ben - Mage

Mittwoch, 29. Oktober 2025
Time00:47:46 Weight822 kg Kcal264 kcal
Stream_pepp_off0
Stream_comment0
6 Stunden 21 vor Minuten
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

Mittwoch, 29. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czlbJergfAM%5BEn%40RpA%60BRnDmBa%40wCQgMLs%40lA%5DfBkCAqB_%40w%40kBz%40YZu%40Jo%40Z%7DCrCsAd%40cFGuBRSe%40YDKOyAb%40%5BKeANWMq%40VcAHO%60AJZDlCmAhGaArCf%40pEZQl%40gA%60%40_F%7D%40mCp%40eA%5CeBf%40%5BZFZIX%5BvBEfAq%40RD%5Cv%40dBo%40x%40CPGA%7BAJIdE%5CJvDWTa%40BCb%40fA%7EFEzA%5DIHWPXKG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:30 Distance2.60 km Kcal177 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 43 vor Minuten
4772

Lews have trained

2

Laufen

Mittwoch, 29. Oktober 2025
Time00:50:30 Distance10.95 km Kcal708 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 Stunden 6 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Dienstag, 28. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pdaJirgiABvAVnBMz%40Bz%40J%60%40%5CRZh%40J%7CAPb%40RVZ%60AAXo%40lCOpA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:06:00 Distance0.28 km Kcal28 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 Stunden 30 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Dienstag, 28. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EcaJw_hiAs%40IUD%3FXG%40MT%5B%7C%40C%7E%40OfAIPOB%5BEcA%5CIASq%40w%40_A_%40o%40UQe%40L%5DRk%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:39 Distance0.34 km Kcal25 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
16 Stunden 42 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Rehab Workout

Dienstag, 28. Oktober 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off4
Stream_comment0
17 Stunden 36 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Yinyoga

Dienstag, 28. Oktober 2025
Time01:00:00 Kcal336 kcal
 
Stream_pepp_off3
Stream_comment0
17 Stunden 37 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Walking

Dienstag, 28. Oktober 2025
Time00:22:15 Distance0.79 km Kcal106 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
18 Stunden 14 vor Minuten
Ah536vgwcyokowsk4ssc

Charlotta_Rahr have trained

2

Laufen

Dienstag, 28. Oktober 2025
Time00:52:42 Distance10.28 km Kcal566 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
18 Stunden 21 vor Minuten
1xbissvno0sg0cwsg0cw

eilaisla@hotmail.com have trained

49

Walking

Dienstag, 28. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aldaJm%60giA%3FGQa%40WeBMa%40MSKCGIYgADGAYBKE%7B%40WwBQuC%40_%40HOJm%40X_AHsA%3Fi%40Fg%40Tk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:05:36 Distance0.32 km Kcal29 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
18 Stunden 29 vor Minuten
50236

Tompster have trained

55

Muskeltraining

Dienstag, 28. Oktober 2025
Time00:45:00 Kcal272 kcal
Bröst, axlar och armar
Stream_pepp_off0
Stream_comment0
20 Stunden 6 vor Minuten
50236

Tompster have trained

101

Kardio Fitnesstudio

Dienstag, 28. Oktober 2025
Time00:11:00 Distance2.00 km Kcal155 kcal
Testar knäet
Stream_pepp_off0
Stream_comment0
20 Stunden 7 vor Minuten
Oiqbtaljrogksw0gww8c

dagmar.clough@norconsult.com have trained

55

9 B Hemma

Dienstag, 28. Oktober 2025
Time00:20:02 Kcal137 kcal
Stream_pepp_off0
Stream_comment0
20 Stunden 17 vor Minuten
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

Andere

Dienstag, 28. Oktober 2025
Time01:34:50 Distance0.38 km Kcal455 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
20 Stunden 59 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Dienstag, 28. Oktober 2025
Time00:32:12 Distance2.38 km Kcal162 kcal
 
Stream_pepp_off5
Stream_comment1
21 Stunden 0 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Dienstag, 28. Oktober 2025
Time00:30:00 Distance2.00 km Kcal202 kcal
Stream_pepp_off2
Stream_comment0
21 Stunden 54 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Dienstag, 28. Oktober 2025
Time00:17:00 Kcal152 kcal
Träna rörelse
Stream_pepp_off2
Stream_comment0
21 Stunden 54 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Average impact

Montag, 27. Oktober 2025
Time00:18:00 Kcal161 kcal
Träna Styrka
Stream_pepp_off2
Stream_comment0
21 Stunden 54 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Montag, 27. Oktober 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
21 Stunden 55 vor Minuten