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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategorie:

Ernährung und Gewicht

Mitglieder:

139

Mitgliedschaft:

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Sonntag, 8. November 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off1
Stream_comment0
1 Stunde 25 vor Minuten
mammaanba47 gefällt das
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Samstag, 7. November 2026
Time01:00:00 Distance7.00 km Kcal404 kcal
Stream_pepp_off1
Stream_comment0
1 Stunde 27 vor Minuten
mammaanba47 gefällt das
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Samstag, 7. November 2026
Time00:35:00 Distance4.00 km Kcal577 kcal
Pass #51. Pass #174
Stream_pepp_off1
Stream_comment0
1 Stunde 29 vor Minuten
mammaanba47 gefällt das
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Freitag, 6. November 2026
Time00:35:00 Distance3.00 km Kcal236 kcal
Stream_pepp_off1
Stream_comment0
1 Stunde 30 vor Minuten
mammaanba47 gefällt das
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Freitag, 6. November 2026
Time00:55:00 Distance8.00 km Kcal906 kcal
Pass #50. Pass #173
Stream_pepp_off1
Stream_comment0
1 Stunde 32 vor Minuten
mammaanba47 gefällt das
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Donnerstag, 5. November 2026
Time01:00:00 Distance7.00 km Kcal404 kcal
Stream_pepp_off1
Stream_comment0
1 Stunde 34 vor Minuten
mammaanba47 gefällt das
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Donnerstag, 5. November 2026
Time00:40:00 Distance5.00 km Kcal659 kcal
Pass #49. Pass #172
Stream_pepp_off1
Stream_comment0
1 Stunde 35 vor Minuten
mammaanba47 gefällt das
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

6

Workout - Mittlere Belastung

Donnerstag, 5. November 2026
Time00:20:00 Kcal179 kcal
Träna Core!
Stream_pepp_off1
Stream_comment0
1 Stunde 38 vor Minuten
mammaanba47 gefällt das
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Reha-Training

Sonntag, 8. November 2026
Time00:15:00 Kcal50 kcal
Stream_pepp_off1
Stream_comment0
1 Stunde 45 vor Minuten
mammaanba47 gefällt das
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com completed the goal Träna och motionera 1000 minuter i november.

B7add1d2dbb5e949d60dd4bb07805a80e5a38c829f0143711efa15b9a8668607

Utmaningen där alla kan vinna! Det gäller inte vem som kommer först utan att försöka klara 1000 minuter under månaden. Du tävlar bara mot dig själv. Alla som klarar 1000 minuter är vinnare. Klarar du inte riktigt målet, men kommer en bit på vägen är du ändå en kämpe. Upplägget och målet...

Stream_pepp_off0
Stream_comment0
1 Stunde 46 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gehen

Sonntag, 8. November 2026
Time01:13:14 Distance6.07 km Kcal184 kcal
Stream_pepp_off1
Stream_comment0
1 Stunde 46 vor Minuten
mammaanba47 gefällt das
35142

Springer have trained

2

Löpning

Sonntag, 8. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mahvIofqmAwCqDg%40Eu%40dDSnFm%40dBq%40nKaAEgCeBiEtBeB%7B%40cFbXsAwAi%40VuBdMsJfUqAfKLlL%7DFpId%40vRNNr%40_%40M%7BCzFwCl%40hAjCy%40jFHlAYjEmDhBoE%7ECgBxBWrCrAlJeDv%40FxHyHpHwB%7CCb%40%60BKpCcEpIek%40tE%7BPCsLcA%7DCP%7DNeA%7DE%40yBlFaB%7E%40_AoCgE%7BCCkAgEmAa%40aBzAqAtCgD%7CBiB%60DkDlB_BrD%7DACaBcA%7BBDgCbHa%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:38 Distance6.51 km Kcal445 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Stunde 59 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Sonntag, 8. November 2026
Time00:29:26 Distance5.55 km Kcal430 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
3 Stunden 16 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Sonntag, 8. November 2026
Time00:50:37 Kcal337 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
4 Stunden 10 vor Minuten
Oiqbtaljrogksw0gww8c

dagmar.clough@norconsult.com have trained

55

13 A Gym AMRAP

Sonntag, 8. November 2026
Time00:26:21 Kcal180 kcal
Stream_pepp_off0
Stream_comment0
4 Stunden 34 vor Minuten
28461

waagaard have trained

9

Radsport - Rennfahrer

Sonntag, 8. November 2026
Time00:33:29 Distance11.86 km Kcal378 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
6 Stunden 4 vor Minuten
marie.0_59@hotmail.com gefällt das
No_medium_image

Lisber have trained

6

Gympa

Sonntag, 8. November 2026
Time00:45:00 Kcal333 kcal
Intensivpass, kul med riktig jobbigt!
Stream_pepp_off0
Stream_comment0
7 Stunden 17 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Krafttraining

Sonntag, 8. November 2026
Time01:17:56 Kcal457 kcal
"Styrkepass A" det tuffaste i och med att det innehåller hela fyra benövningar.
Stream_pepp_off0
Stream_comment0
7 Stunden 24 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Sonntag, 8. November 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off2
Stream_comment0
7 Stunden 28 vor Minuten
mammaanba47 and Lenayeaj gefällt das
17fwkp8vr3esk00k80c4

Kajsa75 have trained

55

2-split Rygg/biceps/axlar/mage.

Samstag, 7. November 2026
Time00:41:54 Weight2422 kg Kcal309 kcal
Stream_pepp_off0
Stream_comment0
1 Tag 0 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

105

Reha-Training

Samstag, 7. November 2026
Time00:15:00 Kcal50 kcal
Stream_pepp_off6
Stream_comment0
1 Tag 0 vor Stunden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gehen

Samstag, 7. November 2026
Time01:16:47 Distance6.24 km Kcal184 kcal
Stream_pepp_off7
Stream_comment0
1 Tag 0 vor Stunden
3diifacya02soc408k8o

B96annen@hotmail.com have trained

49

Gehen

Samstag, 7. November 2026
Time00:57:21 Distance5.05 km Kcal345 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
1 Tag 1 vor Stunden
4772

Lews have trained

2

Laufen

Samstag, 7. November 2026
Time00:07:13 Distance0.97 km Kcal69 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 4 vor Stunden
4772

Lews have trained

2

Laufen

Samstag, 7. November 2026
Time01:21:20 Distance21.24 km Kcal1397 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 4 vor Stunden