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Kost & Vikt

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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

Kategorie:

Ernährung und Gewicht

Mitglieder:

142

Mitgliedschaft:

Offen Open

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Member feed

1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

183

Löpning - Löpband

Montag, 19. Oktober 2026
Time00:22:07 Distance2.46 km Kcal204 kcal
Det här träningspasset har importerats.
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46 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Gehen

Montag, 19. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iehiJmk%7CfB%5BrAiAxA%7ECpQBzMkB%7EJyBxFe%40hHkBtEIlL_ElNaA%7EGoDzDkArCwBa%40uAsC_C%7B%40sC_MmE_B%7BQwUw%40sBG%7DGsC%7DCyAuLe%40oA%7D%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:00 Distance2.68 km Kcal153 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
56 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Gehen

Montag, 19. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsjiJib%7BfB%40UWNd%40YvAl%40dArNX%7E%40%7EB%60CFzGjA%60DlDpDhJlMlFbCz%40vBxAvHlCrAfAdC%7CBr%40nAaDpD%7BDrCePdBkEV_NdBsEf%40qGtBaGhBgJ%3F%7DMcDcRdBaD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:15 Distance2.64 km Kcal137 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
56 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Pool swimming

Montag, 19. Oktober 2026
Time00:52:03 Distance1.75 km Kcal292 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
56 vor Minuten
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh have trained

55

Krafttraining

Montag, 19. Oktober 2026
Time01:00:00 Weight1902 kg Kcal408 kcal
Stream_pepp_off0
Stream_comment0
1 Stunde 41 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

55

Krafttraining

Montag, 19. Oktober 2026
Time00:52:16 Kcal374 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Stunde 51 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

2

Laufen

Montag, 19. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_kcJgoabDf%40qCt%40gBvA_GbCiFb%40e%40TNjB%7EE%3F%5EoE%7CIgCrGkDtPsGvQyTta%40m%40%7CB%3FpARrAr%40t%40%7CAmArCW%60Ag%40vF_R%3Fi%40iCgEKi%40bC%7BFhB%7BCjByEJcAjDeJhD_PlEsKpAqC%7E%40sAyB%7DEiA%7EAeEvLqGrTsCrISTGEf%40q%40h%40oC%7EFyQhBmG%5CoB%7EAuEpB%7BDE%5CiEtLsCpJeAWi%40%7D%40OT%7DAtFjAdBZAbDqMaAoB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:16 Distance5.25 km Kcal401 kcal
Senaste löprundan den 19 september. Bra precis en månad sedan. Det kändes!
Stream_pepp_off0
Stream_comment0
2 Stunden 32 vor Minuten
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Gehen

Sonntag, 18. Oktober 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off1
Stream_comment0
3 Stunden 52 vor Minuten
4772

Lews have trained

2

Laufen

Montag, 19. Oktober 2026
Time01:09:23 Distance16.29 km Kcal1149 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 Stunden 20 vor Minuten
26448

hksl have trained

55

Krafttraining

Mittwoch, 14. Oktober 2026
Time01:00:00 Kcal418 kcal
Stream_pepp_off0
Stream_comment0
10 Stunden 11 vor Minuten
26448

hksl have trained

55

Krafttraining

Sonntag, 18. Oktober 2026
Time01:00:00 Kcal418 kcal
Stream_pepp_off0
Stream_comment0
10 Stunden 12 vor Minuten
Qeq0m1rkgz4scowc0gg4

bunkerqvinnan@live.se completed the goal 300000 steg i oktober

A74f43e14a45192ebd1350d9164a65b2ca0721e3883a536e6ca28097cac79091

Välkommen till utmaningen där alla kan bli vinnare. Det handlar inte om att komma först utan att klara 300.000 steg totalt under månaden. (= ca10.000 steg per dag i genomsnitt). Du tävlar alltså mot dig själv! Klarar du utmaningen är du en vinnare. Når du inte ända fram är du ändå en käm...

Stream_pepp_off0
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10 Stunden 54 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

2

Rehabträning hälsena

Sonntag, 18. Oktober 2026
Time00:15:00 Kcal49 kcal
Stream_pepp_off2
Stream_comment0
19 Stunden 54 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Gehen

Sonntag, 18. Oktober 2026
Time00:45:00 Kcal184 kcal
Stream_pepp_off2
Stream_comment0
20 Stunden 5 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Sonntag, 18. Oktober 2026
Time02:44:38 Distance81.20 km Kcal2435 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 4 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Samstag, 17. Oktober 2026
Time00:41:35 Distance23.10 km Kcal612 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 5 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

Samstag, 17. Oktober 2026
Time01:05:10 Distance12.81 km Kcal1205 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 6 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Freitag, 16. Oktober 2026
Time01:44:14 Distance53.30 km Kcal1543 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 6 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

96

Krafttraining

Mittwoch, 14. Oktober 2026
Time00:10:00 Kcal69 kcal
Grundpass
Stream_pepp_off2
Stream_comment0
23 Stunden 7 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

74

Gym - Löpning

Mittwoch, 14. Oktober 2026
Time00:24:42 Distance5.13 km Kcal452 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 7 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Mittwoch, 14. Oktober 2026
Time01:32:26 Distance44.10 km Kcal1367 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 7 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

Dienstag, 13. Oktober 2026
Time00:41:57 Distance7.74 km Kcal769 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 8 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

2

Löpning

Montag, 12. Oktober 2026
Time00:37:15 Distance7.59 km Kcal688 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 8 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Montag, 12. Oktober 2026
Time01:01:03 Distance33.10 km Kcal904 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 9 vor Minuten
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

9

BikeErg

Sonntag, 11. Oktober 2026
Time02:09:29 Distance62.50 km Kcal1915 kcal
Stream_pepp_off2
Stream_comment0
23 Stunden 9 vor Minuten