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Last days workouts in minutes

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Har du frågor rörande något på Twiik, skriv de här!

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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

79

Langlauf

Dienstag, 27. Januar 2026
Time01:19:29 Distance22.31 km Kcal545 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 Stunde 6 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wh%7EoJek%7EfCi%40xCz%40z%40l%40G%60BkIsAmEpXwa%40d%40yBtG%7DIx%40QjBdC%60GlDfClEfBg%40rG%7BGh%40hFq%40cFiHnHoAF%7DBeEsFgD%7DB_Da%40ByIlKMdC_LbNsGfN%7DBzB%7DAq%40_%40NqApHrAxAj%40s%40FjCqB%7D%40mHkGCV%5De%40iB%5DqBvKgEg%40uDNoBu%40oDwCmEeLj%40v%40%7DBzMsCxHcDoLgDeIqF%7DIuFwFwH%7DCoAxB_G%7B%40iDDmBh%40oDtC%7B%40xGyHpI%7BCzGw%40xFWbYeGbD%7DEnVi%40h%40o%40_%40MRQ%60Bx%40%60Bw%40xG%5Bn%40Iw%40T%7E%40gEr_%40cCB_DwB%7DCk%40p%40j%40nBXtBbBhDInEy%5E%5BeB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:24 Distance8.46 km Kcal67 kcal
Det här träningspasset har importerats.
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1 Stunde 19 vor Minuten
19113

stef.ostlund have trained

183

Utförsåkning

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ys%7EGict%7D%40TtJoC%7CApBfDiu%40jtAfEiCh%40jHiGvh%40hJ%7DIjLKhWa%5CnEuBeBeTjF_OsBkLLme%40%60D%7D%40jDfB%7ChC%7D%5Cy%40xI%7Dc%40aeA%7EBjEnFpB%7EJJnHsBnTbZzClXjUbKsBw%7BA%60AOjAdFaEjC_%40vCrEzKmBpBfDlC%7DBfFxBlF%7DZ%60%40k%40tDnCzTdYbP%7DCfBuJhd%40e%5BgeAuDlJuD%7E%5DsM%7C%40yJgEkJnW%3FlClCvB%7BRpJqFk%40eEtBsFq%40oI%7BJgLbBaMo%5BcGnE%7DAgIuMAgF%7CcCsGpbAx%40nBwEj%40y%40wIbAib%40jCkN%7BAaDsJv_BgFbM%7BPjJaFbVvB%60PSzRxIzDzDgDfCbJkxAgLNtFjF%7CIfAbIhJd%60B%7EHbMzHzf%40%7CCzAWpE%7CKzMzDaCi%7DAz%40yq%40s_%40pI%7BDfCxJxB_GvJsGbB%60C%7DPlm%40a%40tWqNbQ%5EbAuElBmGiAdFdHwGjAsB%7EN_DnFaLnGuDi%40_QxJ%7C%40nFgUjvB%7BDS_DtCjDnBiEtzBvBb%40kHhGDlScGtPmItDgKc%40%7BE%7DRsKuBgBrAeDlXsMnAsUyh%40eHhHi%40tFyE%5B%40fM_FuCiCdG%7DF%7ECS%60DsfAjWsANJ%7DAk%40%60Fx%40gE_KwMe%5BiR%7DD_Jv%40me%40_Iem%40dAiIaAo%5B%7EEkF%7CBbDfCq%40fAyEjEsCbM%60GtE%5BdQ_a%40jKkCgBkBw%40nCxD%7DUhSms%40tAud%40uCuIjBcJfUeCjJql%40uMvG%7CBma%40aGpe%40mDfJyAO%60BxAe%40hD%7EAeHvQoFfSqU%7CHwB%7EPtClHnP%60KErUrLzZgLfB%7BN%7EEe%40ve%40il%40%60QdDbNhLqKvHoEZdBrFaAbJsOl%5CpDhDnCaExFQjGpN_A%60Fa%40cDxBz%40fwAa%7DAj%7DA_CyA_Acm%40wmDfGcVfJaJpCyRlGoLbBeLtBmAjGuh%40K_o%40fCg%5ErN%7BN%60KBzLoKvHmNvG%7BCaBiWpEiHw%40uBf%40bFi%40eG%40jD%5EoAtAdCkBFGaD%3FtCd%40cFcCcMt%40%7DPeD_X&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time07:30:47 Distance76.00 km Kcal1173 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Stunden 19 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Motlut Gång Löp

Dienstag, 27. Januar 2026
Time00:30:22 Distance4.09 km Kcal226 kcal
Stream_pepp_off1
Stream_comment0
3 Stunden 15 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Cross-trainer

Dienstag, 27. Januar 2026
Time00:30:01 Distance10.56 km Kcal179 kcal
Stream_pepp_off1
Stream_comment0
3 Stunden 15 vor Minuten
3

kimbolo have trained

156

Langlauf

Dienstag, 27. Januar 2026
Time00:31:30 Distance6.00 km Kcal348 kcal
HIIT. Nio minuters uppvärmning. 10 cykler om 30/30. Avslutade med 12 minuter ganska högt tempo. Ingen fungerande pulsklocka. Totalt 224 km, varav 72 på snö.
Stream_pepp_off0
Stream_comment0
4 Stunden 8 vor Minuten
3

kimbolo have trained

1

Muskeltraining

Dienstag, 27. Januar 2026
Time01:00:00 Kcal391 kcal
Plankan 5 min. Ben. Höftsväng mm.
Stream_pepp_off0
Stream_comment0
4 Stunden 10 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Walking

Dienstag, 27. Januar 2026
Time00:46:41 Distance4.61 km Kcal184 kcal
 
Stream_pepp_off3
Stream_comment0
4 Stunden 25 vor Minuten
590

buttrebengt have trained

55

Ö1

Dienstag, 27. Januar 2026
Time00:58:00 Kcal346 kcal
Stream_pepp_off0
Stream_comment0
4 Stunden 52 vor Minuten
590

buttrebengt have trained

55

ö4

Samstag, 24. Januar 2026
Time00:54:00 Kcal322 kcal
Stream_pepp_off0
Stream_comment0
4 Stunden 53 vor Minuten
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

49

Walking

Dienstag, 27. Januar 2026
Time00:23:40 Distance1.98 km Kcal139 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 Stunden 10 vor Minuten
D20b5d0bf48f569c699ee7ab2b8611cfc4b5dda43cd7e0099e9d9dd6a2ae86fc

SkogsCicci have trained

49

Vandring

Dienstag, 27. Januar 2026
Time00:29:42 Distance2.42 km Kcal104 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
5 Stunden 23 vor Minuten
56847

hasun have trained

9

Cykling

Dienstag, 27. Januar 2026
Time00:55:32 Kcal528 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 18 vor Minuten
06626fe77d668c3480f0f6abfccbc1b026dadb1c4752d742d811d54e9c51725e

mikaelbalte have trained

49

Promenad

Dienstag, 27. Januar 2026
Time01:17:31 Distance6.29 km Kcal437 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Stunden 21 vor Minuten
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditation

Dienstag, 27. Januar 2026
Time00:30:00 Kcal60 kcal
Stream_pepp_off5
Stream_comment0
7 Stunden 37 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ%7B%7B%7BfClA%7BHCm%40w%40%7D%40Bc%40VcA%7C%40b%40%60%40o%40%7CEgVbGiD%5CiYr%40oFlDgH%7EG%7DHh%40aBT_GoCo%5Cy%40kNBoDx%40aBxAWxEF%7CAmApCs%40lFj%40jI%7EBpA%40C%7BHcAmMIgM%5Bw%40aCWWkAl%40mEdBAp%40y%40EsIbAgExBwElCzAXe%40LeCh%40D%7CBo%40%5CrBChDz%40xCuAdGqFfOUdCTbKfDlTWnO%5EvFQrFPhBdAfDzLlPdB%7EGfB%7CEnDhGxDpEpBz%40%7ECUtEf%40fBoK%7CC%7E%40hJbIVQXgE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:47 Distance6.30 km Kcal38 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
7 Stunden 49 vor Minuten
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

79

Ski Langlauf

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgkcJ%7Bt%7EaDyCbI%7DFiHqAoEu%40Q%7D%40PUjAh%40rBdNrPhAt%40r%40%40Zu%40k%40aE%60%40qJWQ%5BPgB%60Gi%40p%40eGmHmAeEmBAOvBf%40tAbNjPhBr%40h%40e%40m%40qEd%40sJq%40DqCrH_GmHkAcEyAUq%40%7E%40t%40fDtL%7CNnBtAh%40%3FXa%40g%40yEf%40mJs%40AqCzHaGiHoAkE%7D%40Us%40LWdAv%40xCrLvN%7EB%7CAt%40k%40i%40oGd%40sHq%40EoC%7EHaGkHoAoEcBKc%40fA%5ExBjNxPjAv%40%7E%40KPcAu%40uEh%40_Iy%40c%40sAdFeA%7E%40cF%7DFk%40sBJwA%60EyLlAmB%7C%40RtCzEf%40%7CBW%7EBsDzMe%40d%40g%40I%7BEwGWkC%7CDiMnAaC%60ANbAxAhBdDHbD_F%60Qc%40DgF%7BGWyCpFmObAu%40x%40t%40jCxEJjCkE%60Qe%40%5Ee%40KwEwFc%40gBL_BpFgPj%40Sd%40R%7EDrHGvCcEhOa%40Zg%40KgE_Fm%40wAEuAfFiPh%40y%40%7E%40NhDbFb%40jCoEbQe%40p%40q%40GqEwFe%40uB%7CE%7BPjAiAlA%7C%40%60CzD%5ClBa%40jDgDvLg%40p%40m%40GwEyFc%40iCzFmQz%40c%40v%40f%40pCxEThCsEbR_%40Tk%40KwEaGa%40sB%7EFgRfAWl%40h%40dCnEZhCoE%60Rs%40Xe%40UaEcFi%40mC%7EFaRb%40WnAb%40nCjFPbB_%40hDcDdLcAr%40m%40%5B%7DDaFa%40wBpFmQh%40k%40pAV%7ECvFLjBoExPa%40n%40o%40EgEoFc%40_CbGyQjA%40dD%60GNlAgEhR_%40d%40g%40A%7BAaBaCeDa%40sC%60FuOj%40_Ab%40Oj%40V%7CChFX%7CB_%40xCgDxLa%40h%40y%40GmEuFe%40mCbGuQfAQn%40f%40nCdFHxCcFvP%5DR_%40O%7DD%7DEu%40uCvFeQn%40s%40v%40NdDbGPxC_FlQeAMqAyAwBiD%5B_BPyA%7EE%7BNb%40_%40r%40H%60CxDz%40dDcBzImBnGu%40ToBgA_CmDw%40cDm%40s%40gBTAjBf%40vAzAhA%7EJxMpBr%40h%40s%40m%40%7DEv%40gL_%40A%7D%40vC%40%5Ch%40%40r%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:34:23 Distance20.10 km Kcal997 kcal
Ett rent stakpass. På skidor med fästvalla, men bra glid. Syns på snittfarten, högsta hittills i år. Lauri, 1x5 varv, 26,57, rundbanan, 3x5 varv, 19,43, 20,17 och 20,43. Avslut med ett på Lauri, 5,41. Ganska lugn stakning, men några rejäla pulshöjare gjorde att jag tröttnade på slutet. -8 grader, växlande molnighet, med lite pudersnö.
Stream_pepp_off0
Stream_comment0
7 Stunden 57 vor Minuten
4772

Lews have trained

183

Löpning - Löpband

Dienstag, 27. Januar 2026
Time00:52:49 Distance11.34 km Kcal633 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 11 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Dienstag, 27. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7DdiJghkmBb%40bB%3FJaAeA%3F%7EEPf%40Th%40VRtFfDHXQz%40g%40hAUlAsAnKm%40jD_%40jD_%40xBE%60BNr%40v%40%7E%40pCvA%7C%40v%40vFrD%7EH%7CFd%40n%40Hf%40Cd%40SjAAzATtNCfBd%40hO%5EzGdBbM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:14 Distance1.82 km Kcal476 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
10 Stunden 35 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

Dienstag, 27. Januar 2026
Time00:25:30 Distance2.27 km Kcal73 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 Stunden 24 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

20

Swimming - Laps

Montag, 26. Januar 2026
Time00:19:38 Distance1.00 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 51 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

Montag, 26. Januar 2026
Time00:29:01 Distance2.55 km Kcal75 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 52 vor Minuten
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

Montag, 26. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oj%7EoJ_h%7EfC%5CWAdBlE%7EErCbKfN%60Ns%40xFrEzQvGjc%40zAfG%60EdWyHjNiDjDcLhQiBdEuM%7CSeFdGcAvC_Gfc%40_CfLeLxiBq%40nBwAFiB%60J%7DA%7EZqBfI%7BB%60DmChBcCbHaBv%40qCkFqAi%40i%40%7C%40%7BBd%40e%40fD_BdEp%40lBUk%40NLd%40oD%60BoEq%40%7D%40xBa%40%60%40_Ae%40_CqAoe%40qCgYmDaMwX%7Bl%40kCgBIbAeFuFq%40rBcDuHuB_HkCmWmJwc%40w%40%7BUCyNr%40%7Bf%40dBqUsMsMrCkVEgB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:07 Distance9.80 km Kcal81 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 53 vor Minuten