adipato4
Exercise Log
Patrik Johansson, 44year , Stockholm, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
2910.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
408 kcalCalories |
Trained muscle groups
Chest, Legs, Shoulders| no comment | ||
aleckan like this
|
Show workout details![]() |
![]() |
00:30:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
4exercises | ![]() |
NormalIntensity | ![]() |
279 kcalCalories |
Trained muscle groups
Abs| no comment | ||
aleckan like this
|
Show workout details![]() |
![]() |
00:10:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
1exercises | ![]() |
NormalIntensity | ![]() |
68 kcalCalories |
Trained muscle groups
Back| Chins 15 RM | ||
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 755 kcal








