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aleckan Exercise Log

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Alexander Engvall, 42year , Tullinge, Sweden

Saturday 2 June 2018

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Date

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Kringelloppet GP

Contest

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Place: 9 Stopwatch

Stopwatch

Result: 31 min 50 sec Page_white_stack

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Class: H30

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Transport + snurr på banan

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Time

01:01:45Time (min.sek)

Distance

30.32 kmDistance

Gauge

29.46 km/hSpeed

Gauge

02:02 min/kmKm time

Intensity

NormalIntensity

Kcal

584 kcalCalories

Score

5192Score

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0 0	Added 342 weeks ago

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Kringelloppet GP

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Time

00:31:55Time (min.sek)

Distance

20.59 kmDistance

Gauge

38.71 km/hSpeed

Gauge

01:33 min/kmKm time

Intensity

NormalIntensity

Kcal

468 kcalCalories

Score

2665Score

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9a med mersmak. Tyvärr ett par vurpor framför vid 2 lägen som sabbade lite och gjorde att en utbrytning gick loss.

0 0	Added 342 weeks ago

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Sum

Summary

workouts in total: 2

Total Calories Burned: 1052 kcal