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aleckan Link Exercise Log

ManAlexander Engvall, 42year
Wednesday 1 May 2019 Control_rewind Date Control_fastforward
Text_list_numbersPlace: 19   StopwatchResult: 39 min 18 sec   Page_white_stackClass: B-klass
no comment
148 CX med Ludvig Export
Time
01:59:59Time (min.sek)
Distance
26.17 kmDistance
Gauge
13.09 km/hSpeed
Gauge
04:35 min/kmKm time
Intensity
NormalIntensity
Kcal
391 kcalCalories
Score
10104Score
no comment
Added 303 weeks ago
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9 Uppvärmning Export
Time
00:26:14Time (min.sek)
Distance
13.94 kmDistance
Gauge
31.88 km/hSpeed
Gauge
01:53 min/kmKm time
Intensity
NormalIntensity
Kcal
331 kcalCalories
Score
2208Score
no comment
Added 303 weeks ago
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9 Arlanda Test Track GP (B) Export
Time
00:39:41Time (min.sek)
Distance
28.13 kmDistance
Gauge
42.53 km/hSpeed
Gauge
01:25 min/kmKm time
Intensity
NormalIntensity
Kcal
560 kcalCalories
Score
3329Score
Bra ben, dålig taktik. Ett bra pass i loggen iaf.
Added 303 weeks ago
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Sum
Summary
workouts in total: 3
Total Calories Burned: 1282 kcal