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9w230lp1vrk84wco8kcc

aleckan Link Exercise Log

ManAlexander Engvall, 42year , Tullinge, Sweden
Monday 1 July 2019 Control_rewind Date Control_fastforward
9 5x1min Export
Time
 01:15:46Time (min.sek)
Distance
 31.16 kmDistance
Gauge
 24.68 km/hSpeed
Gauge
 02:26 min/kmKm time
Intensity
 NormalIntensity
Kcal
 563 kcalCalories
Score
 6376Score
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no comment
Added 286 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Återhämtning + rekognosering Export
Time
 01:12:40Time (min.sek)
Distance
 29.18 kmDistance
Gauge
 24.09 km/hSpeed
Gauge
 02:29 min/kmKm time
Intensity
 NormalIntensity
Kcal
 598 kcalCalories
Score
 6117Score
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no comment
Added 286 weeks ago
Tripp and sanna_e like this
Garmin_grey_20px Show workout detailsNext
82
 Weight, 68.4 kg
Gauge
 68.4 kgWeight
Change
 0.7 kgChange
Bmi
 20.20BMI
no comment
Withings_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1161 kcal