Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 28 August 2026 |
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00:34:00Time (min.sek) |  |
3760.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
260 kcalCalories |  |
1350Score |
Trained muscle groups
Chest| 107/135 | ||
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Show workout details |
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00:33:09Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
103 kcalCalories | |
1313Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:08:34Time (min.sek) |  |
0.19 kmDistance |  |
1.33 km/hSpeed | |
45:05 min/km Time per km | |
NormalIntensity | |
42 kcalCalories | |
317Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5630 |
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5630Steps count |  |
-891Change | |
5630Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 405 kcal
