johaneje 
Exercise Log
Johan Ejermark, 52year , Stockholm, Sweden| Friday 20 December 2024 |
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00:52:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
HighIntensity |  |
333 kcalCalories |  |
2064Score |
| B: Step up på Plyo 51cm 16x0kg, 16x10, 12x10 M: Benlyft på bänk 18, 18, 18 B: Benpress vikt högt 50kg, 60, 70 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 B: Knäböj viktskiva djup 15kg, 15, 15 | ||
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Show workout details |
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Steps, 14645 |
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14645Steps count |  |
+1544Change | |
14645Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 333 kcal
