johaneje Exercise Log
Johan Ejermark, 51year , Stockholm, Sweden
00:52:00Time (min.sek) | 0.0 kgTotal Weight | 0exercises | HighIntensity | 333 kcalCalories | 2064Score |
B: Step up på Plyo 51cm 16x0kg, 16x10, 12x10 M: Benlyft på bänk 18, 18, 18 B: Benpress vikt högt 50kg, 60, 70 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x12x0 B: Knäböj viktskiva djup 15kg, 15, 15 | ||
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Show workout details |
Steps, 14645 |
14645Steps count | +1544Change | 14645Score |
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Summary |
workouts in total: 1
Total Calories Burned: 333 kcal