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Goal_accomplishment

20 pullups liggende

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Goal_text_single

35 kg i benkpress

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Goal_weight

Öka 5.0 kg

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Goal_text_multiple

situps

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25 squats per dag

17

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Drick 2 liter vatten om dagen

14

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Goal_lifestyle

En fysisk aktivitet om dagen!

6

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Inga sötsaker på en månad

3

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Goal_text_multiple

Spise siste måltid før 2100

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Goal_workouts

Train 10 workouts per week

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Goal_accomplishment

Plankan challenge

8

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8

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25 situps om dagen

7

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Goal_workouts

Train 5 workouts per week

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Goal_lifestyle

2 L vatten om dagen

3

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Goal_lifestyle

2 L vatten om dagen

4

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Goal_text_single

Styrketräning

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6bdf5c742a267e58f88c694068da0b65b93e7905541e782efc8514186227f57c

Träna 10.00 km per dag

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