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Frågor och svar - Supportgrupp

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Har du frågor rörande något på Twiik, skriv de här!

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Har trent

9

Cykling - Racer

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DdlJ%7D%60w%7EA%60CoC%7CFhRZpr%40i%5BrBcXie%40kGoByHzC%7DQlZgR%7Ew%40gMvWuk%40tj%40s_%40nSkUfXkj%40xK%7BYn%7D%40w%5Ehc%40eLxWwSjyAkb%40lmBm%5BbsD%7B%60AbqEgDtu%40hBvvC%7BOleCeAdjAaWz_BoZvaA%7DjAd%5DiL%7CMyNyAo%5DhI%7BD%7DCy_%40cA%7BWtLeg%40fCiX%60%5Bq%5Cl%40uPn%5CuOnz%40%5Clh%40i%5Ed%7C%40mXjuA_Yro%40k%60%40jRuMpk%40aQvUuQlMaZlA_LbVed%40jRoRtv%40qR%60DcH%7EKePC_i%40vSyRvVmJf%5B%7BZj%5EiL%60cAmG%7CgBaMnd%40mG%7CFiG%7Ci%40sXve%40iFxd%40%7BGxKwe%40pPku%40nv%40_PxFwWd%5DuMxxDoGtM%7Bl%40b%5EePnW%7Dj%40v%5BuGhXoc%40hv%40iu%40vSmX_Jgh%40rd%40yMcFok%40%7Ec%40aA%60HyMb%40ew%40sQkBw_%40%7EDgg%40wE_P_%5DhFwGrUmNkW_NlTiBhXaXfRgI%60QcDnkA_IlVsJxFqa%40iAytA%7EhA%7Dc%40h%7C%40wb%40v_%40gm%40nfAeOzx%40Nnj%40nInYtf%40jp%40bGx_%40sUjeB%7DPdd%40aHbk%40_U%60v%40%7B%5Bdb%40gOlj%40yJrIkUvA_StTcq%40rV%7BK%7CTsVpjAt%60%40ftBP%7CZbPl%60%40%60a%40re%40tTb_BrHqHdKrc%40fSH%7BMdBx%40hQpWuAzUsMgHpGdKhl%40TnrBfEho%40oDzj%40%60Lzh%40l%40dX%7DOt%7BBnIld%40rYfu%40tKdLbCbPeVf%7BAAlk%40zIda%40%60VlMnm%40xvAdVlHzEpOtClt%40sAjhC%7Dd%40%60aIrC%60p%40oQlaBr%40lh%40cQz_%40%7DRWkXpPcDfLkJqD%7Dg%40pX_V%7DKsHpRaRpQsYgUoNrA%7DGwPmJoGyPkr%40oO%7BF_HnD%7BF%7BCeGq%7EB%7BM%7BHuVqj%40_Y%60EwN_KoIYoPkh%40_c%40%60e%40%7BXbQo%5Bhf%40mODgP%7ETq%5C%7ENeYn%5DgGhXsS%60V%7DPh%60%40iPtGc%60%40h%60Acc%40%7CMaIbKl%40phBcHfRg%40r%7C%40jCbXfLzPpNtl%40zIvIaB%7CxBgJrtAsTx%60B%7Bc%40%7Cj%40kZvOaW%7C_%40oN%60q%40wMvcAjP%60tAeLfrA_Go%40cd%40zTmc%40zf%40ob%40n%7D%40g%5DnHwVhSaeA%60a%40sWwGk%5BjA%7Da%40h%5EyQtDa%5B%7E%5D_T%7Ep%40m%60%40hWuWcFeX%7CAs%5E%7EY%7BVdCkg%40hd%40we%40%7EE_Is%40sb%40s%60%40_X%7CMal%40k%5Cu%5D%3FyUvOcf%40d%40my%40pf%40gd%40sL%7DaBxcAke%40tv%40wNzk%40q%7EBjjBoo%40z%7DBeMnlA%7CGpyAuZleBwUdy%40kIo%5E%7DQH%7DZyu%40cG%7EE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time05:50:13 Distance148.63 km Kcal2707 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 time 18 minutter siden
N7tm9hh4f28w0g8kw408

__u_l_l_i__ Har trent

2

Løping

fredag 25. juli 2025
Time00:19:10 Distance1.61 km Kcal128 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 3 timer 1 minutter siden
9w230lp1vrk84wco8kcc

aleckan Har trent

9

Cykling - Racer

fredag 25. juli 2025
Time01:52:29 Distance41.63 km Kcal934 kcal
Det här träningspasset har importerats.
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Stream_comment0
 For 4 timer 30 minutter siden
Qcziqv7ock088k4s8ccg

elinor.hultgren Har trent

55

Styrketrening

fredag 25. juli 2025
Time01:15:00 Weight13572 kg Kcal536 kcal
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Stream_comment0
 For 5 timer 50 minutter siden
35142

Springer Har trent

9

Sykling

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EjwIitalAzEbGtOuB%7Ch%40hKbBsZrBjAdGQ%7ED%60BrBWzXsPrFmOfShPaE%7BEtPme%40eHgHuBmFbRaz%40zNnRxCiDv%40mZvHcz%40fTxJnHDfCv%40tAvBRkJxBiMKmH%60BcUx%40qGvBsEr%40sJe%40y%5Dj%40yUdIqZvNqQ%5BoCeJgPnBuFhJeJwD_%5Dq%60%40_%60%40cMaXgKe%5CzCgi%40rLikAbF%60Fz%40hOxAzExHVtFbCx%7CAj%7CAbEic%40G%7BPlC%7DMsCmMpCgZvJ_Y%7C%5Cwu%40pO%7DOtIyDVqBzBz%40xa%40oGr%5BkA%7EH%7DAzH_E%7CFiO%7EEoGxEO%60HbF%60KeTz%40xGv%40DhVsI%7EH%7D%40vK_FDeX%7EIPfKhEnTcF%7E%40%7CAzJcElLo%40pVnFxBvEvCj%40OoObEeA%7EXkQtJo%5Cf%40LjAkRoAmNjEwk%40zCeIz%40%3FvGmMpDs%60%40vAL%7EEsCfGgL%7EC%7BPiAsCfCqIjBc%40pAeB%7EC%7BLdCwDdFqB%7EEyEtBeRPcQW%7DBqB%7BAQgHzMcc%40bKiPfJoX%60b%40cR%60OeSlBs%40zFiOtK%7DQrLoLrCs%40a%40yDyC_HhEqIvCiAz%40cViCeASwKnCsQbBgEtUq%60%40zF%7DDjMwCtKhBbG_B%7CNUlBaAzAgMfBqE%7ELlIbByH%7EA%60ArDiCdFjDzCe%5DxEbFfAeCw%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:13:14 Distance35.41 km Kcal1006 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 7 timer 52 minutter siden
4772

Lews Har trent

49

Gå

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gc%60wI%7D_slAUi%40%3FWh%40uC%5EoCVyGBuGLKf%40VJWHCB%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:04:44 Distance0.35 km Kcal22 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 8 timer 1 minutter siden
4772

Lews Har trent

49

Gå

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emmwI_%60kmAITNKM%60%40BdAb%40pCkCnJqAvM%7B%40zEXf%40l%40LjC%7EBRa%40BwAZoBz%40wBb%40NzD%60D%60AeE%5CSf%40_B%5DZG%60%40tCcGnAmDnAyBp%40eCj%40e%40lAcCm%40bB%7ECkI%7CCyMjCuHjDyGd%40e%40XEIeC%5CsDPONmACbALIEo%40Id%40LXJmApAI%5E%7B%40NmBRKJH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:42 Distance2.54 km Kcal165 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 8 timer 33 minutter siden
06626fe77d668c3480f0f6abfccbc1b026dadb1c4752d742d811d54e9c51725e

mikaelbalte Har trent

2

Løping

fredag 25. juli 2025
Time01:46:13 Distance14.22 km Kcal1156 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 8 timer 50 minutter siden
56847

hasun Har trent

9

Cykling - Racer

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EwgJ%7BbpmBw%40qDeGjF%7B%40yEnV%7Dl%40lJvCx%60%40hYjO%60RlEtJ%7CP%60j%40nCrXzElEb%5BraA%7CWp%5EzY%60RtLbM%60Sda%40jJl%5EbGxHhBjPvEsBvEaHzHkG%7CLdb%40%7EJti%40vUzk%40vl%40heD%7EF%7EMjXt%5DzTly%40%7EHzM%7COxNzObXne%40bZ%7EWlVhq%40tbBbNtNpZtMf%5Eri%40xPdg%40tLdMrGxPrQx%7E%40bHdIlEdACvPtKhGtIbIbOzRbOjY%7Ei%40dg%40nB%7EHqAdRt%40xDdA%7Ew%40Yhb%40fI%60VzE%7C%40pFr%5EKlI%7ERx%5D%60AdIaC%7CPpBtRrFtDbDgBbGlAGvKbCvM%7CDfHi%40%7CIbEdJxGbG%60BbFjCnBzMXtHxJhEhAzUn%60%40vDfDnLnDzGbLjGlTjXtRlIxTjJ%60EjD%7EDl%5Bty%40rElQnQvW%60Nei%40rA_QeQe%7BB%5B%7DMbA%7DNlTin%40pM_M%7EJeSvOwOiFoVh%40cIrPal%40%7CFcFdCiQrRmh%40bDuTXcQ_AsRoNwv%40uFmKsOeJwIsd%40x%40eWhIwq%40Csd%40r%40qFpKyRtE%7BEnCwRhTp%40bEtCnMzBzN_AtGuF%60G%7BZ%60DoBxCdE%7CKl%5CjCjC%60J%7E%40vGuCxFlIxHgDtJnBdFgIzEqCbEe%40tGxHpExApI%7EK%60Hd%40tIhFxDrEaCrHnBpI%7EEtF%7B%40tOdF%60CoA%7CIdF%7EL_FiL%7BD%7CAwQYwDvAsKlM%7BH%5CkO_SoEuA_EjBiCyBaSif%40cDvF%7BFbD%7DEtGgC%40oM%7CFuEN%7DP%7BZsF%7BNkDiCkA%5CuXkUiLaBsHhBoBhDu%40cA_A%5EwN%7EU%7B%40bJ%60%40lZsAhUiCxOeD%7EFmNpKiF%60Bga%40oAsD%7C%40ah%40x%5DmWzXkIkG_C%7BEuBCsFvWgQlf%40oDfG%7DFnEsFnAiHu%40kPkQkL%7DDqCv%40mBzM%7DCrBqFaGsEb%40oEcAk%40mLcAeAmZmGue%40sUsQe%40iEyJeYoUeO%7DOkNsXsNeRaKmJsJkFRoO%7DFoCsGaIkQu%7E%40eI%7BRmLeM_Ogd%40ca%40il%40%7BXyKqLgM_q%40mbBy%5B%7BY%7B%60%40wVkRyZ%7DNyLkGyJsVu%7C%40%7DDsH%7BQkSaHcPyk%40obD_Vul%40cKyi%40gMmb%40u%40MeEpD_HtJcE%60CgBaPqGiIuJy%5EuRk%60%40mLcMa%5BaSiUg%5BaMc%5BgO%7Bh%40_FeEwB%7BWeR%7Bl%40oDmHgOyQw%60%40aYqJiE%7DVbo%40dAjEbFaFt%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:31:01 Distance78.32 km Kcal1604 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 9 timer 4 minutter siden
4772

Lews Har trent

49

Gå

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwkwI%7DulmAOZJRTAHNYbDk%40%3Fw%40OYFMt%40a%40%5CSnCyAhF%5DE_AmA%5DMg%40x%40gBnAUl%40%7DBpAQVy%40%5C_%40%5CoBv%40yAH%5DTW%5Cm%40%60Ba%40No%40r%40g%40%60AoBhCiAhAeAj%40m%40NoAKwAa%40e%40%40%40bCMR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:15 Distance1.27 km Kcal76 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 9 timer 50 minutter siden
4772

Lews Har trent

49

Gå

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dg%7EvIqswlAw%40wGqB_FMFiTvg%40_GlLo%40%7EAWtAiBfEmCxIiAzFiAlPHxChChJMvC_BzCa%40hEJtMKzBc%40lBSbBJKONO%3F_EgDsAzGQH%5Bo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:13 Distance2.46 km Kcal154 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 11 timer 12 minutter siden
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto Har trent

55

Styrketrening

fredag 25. juli 2025
Time01:11:21 Kcal388 kcal
Arm day! Biceps, triceps och underarmar. Blandat stång och hantlar. Wall sits som viövning.
Stream_pepp_off0
Stream_comment0
 For 11 timer 22 minutter siden
590

buttrebengt Har trent

2

Löpning

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqauIcnnlACR%60%40Xj%40FZbBMzAF%5CXJrASjAiAjAsBk%40kCZKdAoA%5CE%60%40cAu%40%7DCdB%7BAf%40FbAo%40%5Ew%40rDmDq%40WMo%40Ds%40rBiCi%40%7DEi%40u%40YwFfAqBM%5DJf%40y%40dBZYn%40C%60Bk%40Iw%40f%40%7BAKaCqA%7DGeC%7BBq%40sAIIGJo%40q%40yDkF%7EGbIzBfDBZIPW%5Be%40C%7BB_AL%7DBOHe%40Gc%40Mc%40e%40yAc%40oBa%40WDAvDjDlAXFJK%40XC%60%40E%7D%40BdCQjBuEgAYXFn%40vAnDrA%5DPLOhAe%40n%40C%60%40%5EdBWvABdAFMMp%40ULqD_AkB%3FYDM%5E%5DP_Bj%40CXLJ%7CDiBrB%5E%60%40Vb%40%7E%40l%40nDGV%7DAjBcA%7EB%7BAvB%5B%7EAeDlEe%40dBc%40d%40qClGaDxF%5B%3FKMm%40gHeB%7BD%7DBvAgEhAe%40d%40_%40pCeAtC%40xAUj%40HrASJ%5BOOlAj%40l%40nBPrAb%40%7EAjBrAfFNtDWRi%40BgBxBsB%60KbArCPFr%40c%40b%40y%40h%40Dd%40_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:44 Distance5.81 km Kcal435 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 11 timer 49 minutter siden
4772

Lews Har trent

49

Gå

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qe%7EvIatwlAMn%40a%40Aa%40%5DkAaJoA%7DB%40cA%60BqCnJwJlFwD%7EEkBLRThCpBp%5CEbCKd%40a%40d%40kBCqEPwCqNhArEbAnGqBXw%40GuAeDaC_JmBmFeCnC%7B%40tBPpAlAfCTbAb%40hFLLZQLZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:55 Distance2.55 km Kcal163 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 12 timer 27 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

105

Rehab trening

torsdag 24. juli 2025
Time00:15:00 Kcal48 kcal
Stream_pepp_off2
Stream_comment0
 For 13 timer 1 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Meditasjon

fredag 25. juli 2025
Time00:30:00 Kcal58 kcal
Stream_pepp_off2
Stream_comment0
 For 13 timer 1 minutter siden
4772

Lews Har trent

49

Gå

fredag 25. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%60%60wIctslAQWJsEO%7BED%7B%40PFnAzADrAB%7D%40HGpA%7C%40h%40l%40h%40oEZ%7D%40r%40y%40TmDqAiDy%40%7DDAkCt%40sMrAqIZm%40%7CBkIhBkETmAnImQvAyD%7CCsGp%40wBtIyRVKfB%7CEr%40pGj%40EFX%60%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:23:34 Distance2.29 km Kcal153 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 13 timer 38 minutter siden
N7tm9hh4f28w0g8kw408

__u_l_l_i__ Har trent

49

Gå

torsdag 24. juli 2025
Time00:23:39 Distance1.64 km Kcal146 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
 For 1 dag 0 timer siden
4772

Lews Har trent

2

Løping

torsdag 24. juli 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qd%60wIu_slAxAyGf%40PhDlCx%40wEHkAUsED_I%60%40%7BDdB%7DCLiCgCwIMcBj%40eKQy%40%3FeB%5EoDt%40kDAq%40oBcCw%40Ii%40a%40w%40aCgAyA%7BA%7DCaCuCs%40%5CqAdB%7D%40n%40gBLy%40a%40_CyCwCcGkCsBwEwGs%40m%40mAIoF%7CAoLc%40%5DPOj%40l%40dFfB%7E%5BmEjYAnAjMrL%60%40F%7EAq%40d%40Ed%40Zfo%40pk%40tApATx%40WdFwAdJw%40zJwBdOWbLn%40yA%5BGWe%40ViHnBaM%7E%40oMx%40wEr%40sHOgBz%40%7BGGiPn%40%7BElAmBZqD%5BpD%7BAjD_%40zDCrHPvE%7D%40vGOLYMuDaDoAvGGHMM%40s%40r%40aAr%40kEXgI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:21 Distance7.50 km Kcal506 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 dag 0 timer siden
N7tm9hh4f28w0g8kw408

__u_l_l_i__ Har trent

2

Løping

torsdag 24. juli 2025
Time00:10:59 Distance1.60 km Kcal129 kcal
Det här träningspasset har importerats.
Stream_pepp_off2
Stream_comment0
 For 1 dag 1 timer siden
851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge Har trent

9

Cykling - Racer

torsdag 24. juli 2025
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Time07:47:05 Distance208.96 km Kcal3785 kcal
Det här träningspasset har importerats.
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Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Yinyoga restore

torsdag 24. juli 2025
Time01:15:00 Kcal325 kcal
 
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 For 1 dag 2 timer siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Restorative

torsdag 24. juli 2025
Time00:40:00 Kcal173 kcal
 
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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast Har trent

162

Styrketrening

torsdag 24. juli 2025
Time01:02:32 Distance0.01 km Kcal565 kcal
Det här träningspasset har importerats.
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mayflower Har trent

114

Bodypump

torsdag 24. juli 2025
Time00:55:00 Kcal516 kcal
Lätta vikter. Varmt, skakigt men skönt att träna.
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