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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

mandag 20. mai 2013

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Date

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Cykling

Export

Time

01:47:09Tid (min.sek)

Distance

56.61 kmAvstand

Gauge

31.70 km/hHastighet

Gauge

01:54 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

983 kcalKalorier

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Smidö + Ådö med Jonas B. Benen kändes rätt bra trots tävling igår, lite dålig uthållighet. Vi höll ändå bra fart i den rätt kraftiga vinden. Jonas fick ont i knät och vek av i Kungsängen.

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Totalt antall økter: 1

Total forbrenning: 983 kcal