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9w230lp1vrk84wco8kcc

aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

søndag 31. mai 2015

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Date

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Cykling

Export

Time

00:54:12Tid (min.sek)

Distance

25.23 kmAvstand

Gauge

27.93 km/hHastighet

Gauge

02:09 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

447 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxphJeiplBVm%40VFhAxA%7EAX%7CC%7DCvNsA%7CHsE%7CA%5Du%40iF_Cac%40FwGr%40w%40fAH%7CIvEjQnClAi%40%60I%7COnGnJ_CjL%7C%40bAhAsATPjL%60Os%40%60DJbCn%40f%40%5DfGl%40%7CC%5DdBdTn%5BtF%60Kl%40xE%3F%60Yl%40lKxBjKtGpRR%7CDc%40%7ER%5EhFvAvEdChDx%40xEhEvItC%7CKDvLyA%7EAkDx%40kAfDjD%60IhCjKb%40%7EBXzIAtF_AlNwAtF_BnDuF%7DAuLcKoEaH%7DDgMO%7DCYaAe%40O%7DDwLcCcJ%5BuCiB%7DFw%40gAcHsWqG%7BNgKis%40oE_Rc%40kGD%7BLa%40%7BGkAaLgBcFcBqBeEwBuMqDe%40f%40mA%7ERiH%60ZwJx%7B%40yNno%40e%40d%40%7BBgCoAcEgCe%5BkFwXgAcBmIyW%7DC%7BLoCkGuDeEaC_H_EqHmAqKSyJsCiMG%7DFcBeTkCuCsCmFaAqE%7BAqDiDwSoBcF_AcFYwXdBcG%60%40aKiB%7B%40%7DC_L%7BD%7BEeBgJoCeG%7BAaHyDoB_%40DoBvKuGbWCbGmGxMy%40%7EE%7DDmBuAaByEkMuK%7DQf%40yF%7CAsF%60RaX%60G%7DKpDmNbNoSzDmHx%40kCr%40aF%7CAg%5EzCy%5Eh%40eA%60B%7D%40zBmP%7ELoAx%40b%40%60EjFhDlAfKcLdFsJnEjBtEr%40%60A%7E%40vDpSI%7CDvBxCLzCvB%60K%7CCfI%7EBx%5DdGhUtHhO%7CA%7E%40jEv%40z%40dAAlAoDlJwA%7EGBbAdAx%40v%40%3FxAj%40tDzDnDfIhCrKSjD%5C%7E%60AjDjo%40IrA%7BJtFwM%7E%40kD%60DkAQ%7BB%7DCeBbHU%5EWY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Återhämtning, benen kändes förvånansvärt bra.

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 447 kcal