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aleckan Treningsdagbok

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Alexander Engvall, 42år, Tullinge, Sverige

onsdag 27. juni 2018

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Time

01:43:00Tid (min.sek)

Distance

44.71 kmAvstand

Gauge

26.04 km/hHastighet

Gauge

02:18 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

617 kcalKalorier

Score

8703Punkt

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Export

Time

00:49:44Tid (min.sek)

Distance

21.79 kmAvstand

Gauge

26.29 km/hHastighet

Gauge

02:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

366 kcalKalorier

Score

4177Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uaciJmcfmBfNiKtAaK%7CGuMzAfC%7EEcIvA_ArCe%40fDgEbC%7BIQoH%7E%40iGrA%3F%60C%7EBxAq%40%7D%40bD_Apw%40TzeAjGvhBjA%7CSvBxQfAbC%7CBtAfG_A%7CAw%40%7CBqM%40aEpByGsAeLhBs%40nCnEdMh%5BrBpAjGbJtBjDRxB%60AKbG%60JfBlGf%40%60Ht%40In%40qEx%40SjUhSfK%60W%7CArGbAnA%5Cm%40h%40Bx%40lAbD%7CQ%7CDxIzBdJxE%7CH%5EL%7C%40k%40%60%40%5CbLpZdJhRlHrV%7CCxc%40b%40fCvAjC%60%40%7EG%7C%40KzEsFxB%7D%40h%5CvA%7EBhBlDjHdGxIfLrF%7CCcGvEgOhNgPjDn%40tAs%40pEpAlB_CbAExChEpBvGlAjAnE%3FzGmGtHm%40%7CCVpFgJfCq%40lJe%5CtDeJtNh%40tGaArEcB%60NzHvChDrAfEIlVnCr%5BfAjA%7C%40F%7EF%7DJpAg%40%7EDtExC%7CGzFpFbFdCz%40fD%5EtHt%40hCfCbUrBvFChAyGzQ%5E%7ECYfu%40lBb%5DfDxPvAT%5En%40xC%60%5DxBhFhCoHzBnBlAFtDgDvLs%40%7CJmFr%40%7C%40z%40xHe%40ff%40XnL%7ESlM%60BrBtAvD%7CBpWVnUxI%60c%40hFn%60%40vEhKTrCjI%7EWCdA%7BAzClBzG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 983 kcal