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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

søndag 5. mai 2019

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Date

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Time

04:24:47Tid (min.sek)

Distance

143.62 kmAvstand

Gauge

32.54 km/hHastighet

Gauge

01:51 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3293 kcalKalorier

Score

22346Punkt

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Finfin distans till Ankarudden med liten grupp från SCK.

0 0	Lagt til 294 uker siden

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Grävjobb i trädgården

Time

00:45:00Tid (min.sek)

Weight

0.0 kgTotal vekt

List

0Øvelser

Intensity

NormalIntensitet

Kcal

258 kcalKalorier

Score

1786Punkt

ingen kommentarer

2 2	Lagt til 294 uker siden

Rex og Tripp har likt

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 3551 kcal