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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

mandag 6. mai 2019

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Date

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Export

Time

01:30:32Tid (min.sek)

Distance

41.21 kmAvstand

Gauge

27.31 km/hHastighet

Gauge

02:12 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

806 kcalKalorier

Score

7631Punkt

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ingen kommentarer

1 1	Lagt til 294 uker siden

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Export

Time

00:52:10Tid (min.sek)

Distance

22.93 kmAvstand

Gauge

26.37 km/hHastighet

Gauge

02:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

568 kcalKalorier

Score

4402Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qciJypfmBiAr%40o%40dBbBMlA%60DrAi%40jAtDjBdARhAfBy%40r%40LhBwDbK%7BGz%40eCn%40hNo%40%7EHhAzWXl%40lBOv%40%7CMF%7Cq%40f%40%7CEoKpqA%7CKjSGdCiB%7EBha%40ah%40%7CMkGnFyAvKkHnFyBjC%7EDhM%7C%5CnAb%40%60E%7CF%60FnIJxBxAPrGhJ%7E%40pC%60GdtAb%40v%60A%7EE%7CwB%7CEdYpI%7ET%7CC%7ETn%40jLd%40%60SYtIpAjC%60EbP%60IxA%7CJpDdN%7CLjRlVdApDz%40zJtCcAhNsLdANn%40i%40jAd%40dCnGrEr%60%40zDpD%7ECf%40jKcE%7C%40%5Cj%40oAtIsG%7CEqHxHmU%7CGyKxEkEpFmNjK_K%7EH_K%7CI%7B%5DdDoJdEuVvY%7Bd%40%7CB%60F%60GzEnFnJnFrBhFB%60D%7CCrQ%60X%40tBiAjDHrAlMlLnCt%40bBm%40dEqHxDgEbCmF%60%40BfElRIlHvD%7E%5BnApCpDsF%7C%40nAl%40D%7CDdVRd%40hACX%60%40%60CjZbCfIj%40a%40fBiGvBlBrAP%60DyChMy%40lJiFbADlArJq%40dk%40%5EjGfStLnB%7CB%7EAdEbCnWT%7EThJne%40tDx%5D%60InSxGhUA%7E%40%7DAbDlBvF&key=AIzaSyDuTv0w5W1NOtsmT3DII

ingen kommentarer

1 1	Lagt til 294 uker siden

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Vekt, 69.1 kg

Gauge

69.1 kgVekt

Change

-0.1 kgForandring

Bmi

20.41BMI

ingen kommentarer

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1374 kcal