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ManAlexander Engvall, 42år, Tullinge, Sverige
lørdag 25. mai 2019 Control_rewind Date Control_fastforward
9 5x3min z6 + 12min runt tröskel Export
Time
02:07:00Tid (min.sek)
Distance
67.21 kmAvstand
Gauge
31.75 km/hHastighet
Gauge
01:53 min/kmKilometertid
Intensity
NormalIntensitet
Kcal
1700 kcalKalorier
Score
10730Punkt
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ingen kommentarer
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Time
01:00:00Tid (min.sek)
Weight
0.0 kgTotal vekt
List
0Øvelser
Intensity
NormalIntensitet
Kcal
343 kcalKalorier
Score
2382Punkt
ingen kommentarer
Lagt til 265 uker siden
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Sum
Sammendrag
Totalt antall økter: 2
Total forbrenning: 2043 kcal