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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

mandag 12. august 2019

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Date

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Raceprep 3x30sek + 3x15sek

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Time

00:53:30Tid (min.sek)

Distance

24.99 kmAvstand

Gauge

28.03 km/hHastighet

Gauge

02:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

485 kcalKalorier

Score

4503Punkt

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ingen kommentarer

0 0	Lagt til 280 uker siden

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Vekt, 69.6 kg

Gauge

69.6 kgVekt

Change

-0.1 kgForandring

Bmi

20.57BMI

ingen kommentarer

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 485 kcal