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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

873 weeks ago

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8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 20 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:chmqJkqqgBy%40xCsBdBcDdImBpAiBlT_AlFyAnB_%40%7CABtChAvHIhCS%7EDcAdCBlEoA%7CFA%7EHwA%7EK%7DFfMsE%5Cg%40jDa%40Pu%40_AI%7BFoCoJ%3FyEkA%7BGUsF%5EkG_Ci%40s%40sBYkKaAqKr%40cGyAeCkAiFaCg%40oBkKN_FfCmMn%40o%40nEWjDeJPeCqCyNRsE%7B%40_GG%7DEj%40g%40pBlBpCNvCeBhE%7C%40%60FjC%60B%7CBrAr%40lCy%40fB%5E%7CC%7BBjCjFdBr%40tCFxAzDOnGcF%7ES%7E%40x%40rBsD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:30

Distance

5.51 km

Kcal

294 kcal

Det här träningspasset har importerats.

0 0	14 hours 1 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 19 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJq%60xgBKvCkGxBn%40pG%7ELuIwB%7DRV_Og%40yQIfJt%40dJc%40vK%7CGnn%40kJlMr%40pEfDi%40lAzBN%60DpHQ%60AlDvAuAtDE%60%40_Ay%40sL%60B%7BIj%40u%40xA%60CbDmGxBvDjJtH%7DCpMkC%5EaA%5Bh%40bI%7C%40bCjBrAtEuNrDuG%7CCoBb%40iBr%40W%60%40j%40%60%40wBc%40qKfGcR%7EBvB%7CDiHjBpChB%7B%40cBiEeAgJXuImAqOj%40uEqMquBQoAyEbBiB%5BoEcHmJlFgElE%7DKwGcMcPh%40sZuEoIuCbGwF%60Hd%40zRqEbUUjK%7EBr%40r%40jDWzB%7CA%7CDdCr%40rBUzFmErEvB%5EvAYrJ%7D%40jCaAZoFk%40eE%7CBqBjCOjMrBlU%7D%40lBJvFm%40oBO%7BSaA_J%7E%40o%40pB%60Y%7B%40nBPzGs%40zGhAbTc%40fKb%40%7CCqD%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:23:16

Distance

11.99 km

Kcal

621 kcal

Det här träningspasset har importerats.

0 0	1 day 23 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 18 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnqJadxgBm%40U%40eBq%40qBgADoCk%40sA%5E%7BAnAeD%7B%40eH%7BCqFKqAbAsAbHsDFm%40hCmAhB%5BrFcBrCe%40%40sAgBkBLmAUcBdDs%40FuAm%40kCiDkBuA%5BwMtAyELyCz%40m%40xCv%40vE%7EJrA%60%40bAOdAlB%60EbCnBmA%7EDU%7E%40rGQvAq%40ZsAcDkCiAa%40Zc%40%7EAElCj%40dAdBf%40nAdBfEnCfArGx%40zAvF%7BDx%40Vx%40%5Bd%5B%7DSj%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:42

Distance

4.19 km

Kcal

202 kcal

Det här träningspasset har importerats.

0 0	2 dage, 16 hours ago

larsson6000@gmail.com have trained

fredag 17 juli 2026

Time

01:57:00

Distance

35.99 km

Kcal

1023 kcal

2 0	2 dage, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

torsdag 16 juli 2026

Time

02:02:00

Distance

33.08 km

Kcal

1067 kcal

2 0	2 dage, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

tirsdag 14 juli 2026

Time

02:29:00

Distance

43.52 km

Kcal

1303 kcal

2 0	2 dage, 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 17 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umnqJmcxgB%7B%40Pm%40e%40gDyGeDrB%7BMqEsBSsDb%40eBnH%7DCoGiCwC%7DGq%40gF%7E%40gA%7D%40uJgDaAs%40%5DeB%7BJgL%7BHdBuCxAgNzAmHkD%7BCcCuFJ_LqHiBnA%7B%40pDYlFb%40nG%60%40p%40pDh%40%7EKs%40%7EEd%40TdFhIt%40tEfBnHnI%60KvI%60UxH%7CIzGdNxHza%40jY%7CBzBhCzIhD%60AfJh%40FyHn%40yFG%7DCcAkBkDj%40s%40mD%5CcDcDe%5C%7CBcCAmI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:29

Distance

7.62 km

Kcal

389 kcal

Det här träningspasset har importerats.

0 0	4 dage, 2 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 16 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uhtsJ_%7EtdBxAjBzAgCsBvDWlAaAgGkz%40ncE%7B%40uE%7CzAglH%40d%40%5DDn%40CvxApjCFfCa%40rFiAlESxB%7CAuJXcEGgCnDdKi%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:56

Distance

1.02 km

Kcal

56 kcal

Det här träningspasset har importerats.

0 0	4 dage, 18 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 15 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BwqJoeigBa%40nCeFbFqDzLaA%7CHqBvCmAxF_FpEyDvF%7BAj%40uGGuA%7C%40e%40%7EJiDdMyFfIkCrM%7BDfE_BZaBdMsCYoGzEkDqAoCBgJtCcI%7DBmF%7BF_IQ%7DOfR%7DJjPwDnD%7DIqKuKqA%7BKgNgKeKi%40uB%7CKwLfA%7DGvCwElGyFl%40sCnKuTrBgK%7C%40wAfB%3FzCzDbCTtG_D%7CDsF%7ECMzBlAfDk%40lDb%40pAc%40fCuClG_A%60HLjDlAzCdC%60EXpN%7DK%7CHmMlF%7B%40%7CC%7DEdFLlJeTlFsDlBd%40jBrDjCA%7CAh%40t%40K%60BeDr%40SvEzJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:38

Distance

9.52 km

Kcal

511 kcal

Det här träningspasset har importerats.

0 0	5 dage, 16 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

tirsdag 14 juli 2026

Time

00:22:35

Distance

1.64 km

Kcal

129 kcal

Det här träningspasset har importerats.

0 0	6 dage, 17 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 12 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60jxGqrbk%40gCuIwHqCwPxAoHfG%7DFhRwCDwGjQqBvr%40zKp%5EhDfDTzWgDyQuOyNiMiFvDrVrKdWvAf%5D%7EN%7EQb%40dDeChDJaBmCl%40gCuDS%60A%7BQkDw%40oDqOuJcK_%40kA%7BAeIj%40%7BQgQaKw%5DhBkJqPod%40%7B%40yW_FiVfDiNg%40gJlFsn%40%7EIqi%40xEaHxYeTaAoIhAmIhIqO%7CFcBrHh%40rEsOHqNpXaRjFsArDz%40xDaV_CNt%40mBaC%60%40P%7BAuB%5Cz%40mDwCMq%40%7DBvAkClKcAhDaGvD%40hCgQlC%7E%40%60D_OdGrCrJ%3FnDxDlRaD%7EEoHb%40gGrIyD%60BaPjDmBxBkJhE%7DCfClBuA%7DIdMfIfFpTdLdCdHmFpCdGgGxFcFFkE%60HlEnS_G%7EAi%40dFHlQvFbK%7DJln%40xI%7EIbJiCs%40pGxFyAwKx%60%40%7BBdAhCfCsAvFv%40xDkElAoAmBcCvDgEmC_Bd%40sDnRcGNwJ%7EJ%5EbHjDnFm%40xCkNlQoTmDnKzOkGuB%7DPlBsMrW%60AdI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

07:53:07

Distance

27.44 km

Kcal

3078 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

fredag 10 juli 2026

Time

02:30:00

Distance

3.90 km

Kcal

1312 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

fredag 10 juli 2026

Time

01:45:00

Distance

8.72 km

Kcal

516 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

torsdag 09 juli 2026

Time

02:10:00

Distance

10.85 km

Kcal

639 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 11 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7EixGwubk%40nASjBmEdAfAfFaCfDWVLa%40p%40Hn%40%7EAXhCpCvBdA_CkAiCoCsAYMk%40%5Eq%40SKqDLyBjASf%40%7D%40Pa%40Ge%40wAq%40dCeA%60BoAXg%40YGV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:06

Distance

1.49 km

Kcal

103 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

lørdag 11 juli 2026

Time

00:38:21

Distance

3.17 km

Kcal

229 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 10 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CixGwock%40%60CyAb%40%3FHh%40iAfCgE%7EF%7BBpGJdB%60BbBbAJ%60Ao%40rA%7BD%60AxAvDuBfF_%40KnBtARzBbC%7ECjBvAzCyA%7BCk%40%5BNYMJcB%7D%40gCoCaB_%40JeBiDVgF%7CBeAgA_C%60FgAFu%40g%40qAl%40cAWeDtP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:33

Distance

2.61 km

Kcal

184 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 10 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrkxG_dbk%40KN%5EBPOtDcNzAeDtEmDrGmC%7E%40EtGH%7CIjDuBdPsAvEM%3FxAeF%7EBwO%60B%7BBnA%7BDxAgCG%7BCs%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:23

Distance

2.04 km

Kcal

116 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 08 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJiaxgBDhHpDla%40%5DbCbDxI%3F%60Dm%40%60G%40bJN%5E%60Br%40%40lAaES%7DGv%40_AK%7B%40%7BAaAlA%5BkDx%40%5B%3F%5BqEoOgAwA%5CuByCe%5DzSyNQeFXeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:21

Distance

2.43 km

Kcal

129 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cykling - Racer

torsdag 09 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awhhJe%7DhkBlBoEpA%7DFjCmFCq%40qCyAqCC%7BNrNgCjAoKd%40cLkCmN_LuGq%40%7DCoAwUs%5CoDoD_JwGgTqVi%40B%7DNvp%40sFtp%40gCfOoB%7EImNzd%40uE%60S_FnZaCtSuHpXmFrj%40eHt%5EIzO%60EtUnEhu%40nBlLzS%7Cm%40%7CXpg%40hLnj%40zB%7CHbA%60BdBpAtH%7ECbCnBjBtEbAvGfBdBrB%5EvBzDbDlAdAKjBsAz%40%5Cb%40zBWzENdDlApDvDhDbCgFdVi%5EpC%7BCdF_C%7CA%3F%7C%40h%40nA%7ECZHvAqTdGuNrFiIxIqJtBHrA%7EBVAvKiUxCmEjAa%40pBcDdC%7BB%60G%7BDtO%7DFrFsDrFyHlFqMlEeHjG_FxHeDnUwDjIuCrKoH%7CImK%7EF_KfD%7BHhEeMhDkNtFe%5E%7EAiPhBm%5Bl%40y%40pArB%7CDzQz%40lKDzLuG%60x%40iCni%40iJph%40%5BxFA%60XeAjVc%40pG_CxKyJdVsDlBmDbEuDjGcFn%40sAp%40qFtI_Ar%40aB%60%40yEk%40aJuE%7DCm%40y%40k%40eAr%40k%40%7BAuCb%40iBjCcANyB%60BuAzBmArFeB%7CPaD%7EJ%7BPjs%40a%40pAiAZ%7D%40hAsIhTkD%7EEuHxCqAtAsAaEsK%5EsAS_CkBYDoHvLuBvIc%40%7EEw%40%60%40sB%5Ck%40sAgA%40_%40iFo%40sA%5DEoDpJsGfBqArA%5C%60P%60BrLIhBmL%7ECuGvE_PrFoDF%7DAq%40gGuFiGiHmGwQiEyHgBs%40aGFoJlA_DuBuJyC%7BHhDuSrN%7DBl%40wGYeBZqMvKoCtA%7DJtJsJrE%7DCjCuAHuAxBmBf%40wHb%40qKxHaLbGmAqpB%7BBitAt%40wd%40%3Fse%40f%40_K%60DeZfHaZrAsJJeEwAaf%40Y_%40aF%7CBwB%7BBaEmAaBvA%7B%40CqDeF%7BBcAyAmDuAu%40cBuBq%40qC%7DBqCQqGw%40_BaHbDeChCs%40UwDwF%5EeNu%40%7BLu%40_Cs%40DyE%7ECiARgCoFy%40m%40qHxImARoAo%40aBsC%7DBeLeDuYmGgJo%40aFfCuJtImK%40aBaCiJpCaUhAsPxLqo%40t%40gCdEmH%60FwTfA%7DNtD_YkJ_jA%5CgIqB_Z%60%40m%40bN%7DE%5Cc%40b%40mJzIsc%40dAoCbE%7DFrAuFLuEq%40wQjCuVtLi%5BrB%7BNfC%7DEx%40_G%5Ek%40%7CL%7EKfGvCbDT%7CAjIpBpDre%40dM%60FBhDgAzQoQnPkEtCQfB%5CnY%7CWfZzOlD%7EEbDzIfAtHEpJ%7BHb_%40eCj%5CcAtF%60%40nBhSpUvNvLjW%7E%5DxBfAtHt%40tMpKrK%60CrK%5BhDqAvMyMjB%5BfCp%40h%40t%40%40tAiBbDiDpK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:37:06

Distance

50.72 km

Kcal

1047 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

onsdag 08 juli 2026

Time

02:06:00

Distance

33.89 km

Kcal

1102 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

mandag 06 juli 2026

Time

01:56:00

Distance

9.78 km

Kcal

571 kcal

2 0	2 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cykling - Racer

mandag 06 juli 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyhhJezhkB%7BEtHeCdIcBvLgBnEmEze%40xDpNn%40P%7CAw%40x%40T%60%40r%40xBnMvH%7CCx%40IvAaMtCmPjCcJrBuEjGo%5BM_Nc%40sD%7DBiHaDmc%40w%40sC%5BEW%5Eq%40rDYToDaB%7BBd%40kNjNuAp%40%7DKr%40mLmCcCuAkHaH_Bo%40aHs%40_CiAwSuZ%7DQ%7DOsSiU_AtA_Npm%40gHjw%40yCrOyN%7Ce%40aHhZiIhl%40%7DHtZoElg%40cH%60%5E%5DtKb%40dGtD%60TfDrl%40hBdPjFlPf%40%5EAz%40hKzZpZ%7Cj%40lNrp%40%60CzDbLxFfB%7EAfBvEdApGrBjB%7EATdBnD%60E%7CAhDcB%7E%40d%40%5CzAS%60HVpCdBlEnCvBf%40%5DnAmDbVc%5ErEaF%60DwAnBOzA%7E%40nA%60DdA%7BQh%40kC%7CIcRzJ_MlAqAnA%5B%60AZjArB%5EDhKuT%7CCqEtAq%40jD_FlHgFzQiHrEaDpF%7BHbHuPfDsErFeEnGuCjCu%40dRmC%7CJmD%7EEaDtGeG%7EIcMxFoLhEwLzHm%5DpCySfBgSjBab%40v%40ccAcAc%40gBtCaAd%40m%40ImMuPs%40c%40%5BJiBtF_Hn%5B%7DFvQ%5DpFXtLc%40rByB%60Ee%40%7EBgDzo%40mApD%5DVaBk%40%5DJoBzCItN%7DBv_%40uBbNmAbQcAzE%7DApD_EvD_KxCyJvEeByCiAHu%40tDRrG%7DJtTeDlEgBtAsFhA%7BEtCgMjEcAhA_Ct%40_AgDiAHQ%5DaB%5BqBqB%7DACoFvMeAfK%7BBrEk%40dJcO%60QoIvQeBdRsBcB%7BAQyDhAmDvCaXna%40gIbQ%7DAjAiCj%40gAjAqArHuBlEsBd%40_FcDoBDcFzEiF%7EBw%40jAaB%60HLxJUhCkExHiDbQBrXUfDc%40dAiJ%7BCoGnCmO%60LoE%7CBmCXcF%5DqBb%40aO%60MsAj%40aJxIoLbGcCxBoABmAnBeAf%40mJr%40iJdHqKdG%7B%40E%7D%40%7BfB_CowAn%40%7Bj%40%3Fsf%40rDgb%40rI%7B%5EbAiIeAkf%40JaFrAsD%60FcDx%5EuMpSoJtDuEjIkU%7D%40uPeEoVEoH%5E%7DFhHs%5E%60Fsi%40%7CGsVvIgn%40%60HyY%7CMmc%40nC%7DMvAcKzEcm%40%60Owp%40f%40g%40%7CR%60VbRhPdTrZzBrAxFb%40dBf%40xH%60HrCfB%7EK%60CxC%3F%7EGs%40bEkCtIuJvBu%40rBRnAfAD%7CA%7BAxCuA%7EF%7DAnD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:28:13

Distance

45.91 km

Kcal

942 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

larsson6000@gmail.com have trained

mandag 06 juli 2026

Time

03:08:00

Distance

54.11 km

Kcal

1644 kcal

2 0	2 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

søndag 05 juli 2026

Time

01:47:00

Distance

9.21 km

Kcal

526 kcal

Pw mellan köpingsvik och Borgholm tor.

2 0	2 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this