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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

858 weeks ago

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Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 13 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:innqJy%7BwgBmB%5C%7CBg%40tAzPbDcB%5CiCyAqTaAyEToQk%40%7BTVeBMgGt%40uBuByVHoKv%40gDsAwJ%3F_GaAeBe%40oCjBsC%7CF_E%7EAkF%7CB_Wz%40a%5CS%7D%40kCgCm%40%7DFo%40EaElDo%40lA%7BClHwA%7CGcA%7CAgAzRXj%5CYzDx%40rDfHho%40dB%60r%40UfS%7E%40nFr%40rKkExCWmDNsE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:44

Distance

5.31 km

Kcal

268 kcal

Det här träningspasset har importerats.

0 0	5 hours 27 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

søndag 12 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdfiJaijmB%5CcCfDSzIpMmLtu%40gDxNxA%7CDlGb%5E%7EFdb%40rSeRp%40z%40rC%7BB%7EXaXrI%7Eg%40oDfEGxBpAnGhJcLx%40%7BCK%7BCjEkDhAsCtMeJzAaLpB%7DDfIaOlArA%7EOmYdEyYfHxEh%40xBnCk%40lIa%7C%40hHeDTfAjB_AbDrh%40r%40lArEiAxHkE%7CBsVdLoEnChQ%60BjUiT%7EGi%40zAr%40zMoEdBw%40pBmBz%40jBb%5DrC%60Vz%40%7EUmUnIgA%60BwJxD%7BATs%40s%40%7BDcl%40h%40_C%7DAuXsE%7Dd%40eF_EkHwCyK%7BByD%7E%40eLvMkGs%40%7D%40y%40a%40yEyEkJ%7BDhAwAcEyH%7DCg_%40%7DYu%40z%40y%40%7EHNgDwQcK%7D%40rFaAXcDvPuHgJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:37:45

Distance

14.31 km

Kcal

757 kcal

Det här träningspasset har importerats.

0 0	23 hours 3 minutes ago

larsson6000@gmail.com have trained

søndag 12 april 2026

Time

01:10:00

Distance

21.64 km

Kcal

612 kcal

Första turen på mtb för säsongen.

2 0	23 hours 34 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 11 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJ%7B_xgB%40%60BQZiFjA%5DREVl%40lGNNxA_ANAh%40c%40hAg%40LeAIyC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:02:58

Distance

0.48 km

Kcal

20 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 11 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umnqJi_xgBHPDv%40_%40j%40%7DALoCn%40MPAf%40h%40pFNTbEgC%5C_%40J_%40A_A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:02:54

Distance

0.44 km

Kcal

21 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 11 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJsbxgB%7DFa%40%7DExCoFlAqOsB%7B%40_B%7DEn%40sBzAeEiCy%40oBkC%3F%7B%40s%40mF%7CFS%7CKaFmDg%40yCeCJ%7DCtAaBoCMkAdEyIfBsHdAa%40nB%7C%40h%40vA%7E%40u%40%60Dp%40d%40l%40%60A%7D%40%60Ey%40dJt%40%60CxCrEpKz%40v%40rNhBbFiAhFyCfC%60%40nBW%5C%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:42

Distance

3.83 km

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

fredag 10 april 2026

Time

01:11:03

Distance

0.19 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	2 dage, 19 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 10 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueurJi%7DyfBjBkCp%40iCc%40jBiCpDlCcEnGyWnC%7DG%3FsAdLiXxb%40wi%40jNaW%60BmBjTwFfI%7C%40qJq%40uPrEyCpBcO%7EWi%5Dzb%40eFvHmMdZoHh%5DcAjCsAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:46

Distance

5.30 km

Kcal

254 kcal

Det här träningspasset har importerats.

0 0	2 dage, 20 hours ago

larsson6000@gmail.com have trained

onsdag 08 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	3 dage, 17 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

onsdag 08 april 2026

Time

01:30:00

Distance

8.86 km

Kcal

787 kcal

3 0	3 dage, 17 hours ago

TwiikMarian, marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

torsdag 09 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	3 dage, 17 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

torsdag 09 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:elnqJubxgBfBuA%7C%40fFa%40kHZeAzFlFRnFxA%7CDt%40EpApDxAh%40lF%60Lr%40lD%7DB%7CKdCrUnBvE%7EE%7CEnATjB_AJqEiBiEa%40sHz%40b%40xBIl%40m%40t%40yFzDiJt%40eFeAqMRuEKfG%60AjKwApGsGmJkBl%40aAtCyB%7DCJmCj%40g%40R_H_A%7BGgAqA%7D%40%7BFQqJp%40cH%5DuFJmBvCq%40%60BeBvAD%5E%7BAzAk%40fCcFx%40sHyB_FSmDqCmD%60%40qKa%40yH_DkGvDaMAwEwF%7BKgC_AmC%7EVkAlCoJ%7EAw%40%7D%40kFe%40_GdD%7D%40%60BOnMtBxU%7D%40%60CEbJr%40%7ER%5D%7CRXhC%7DDo%40ZfFf%40v%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:46

Distance

7.23 km

Kcal

424 kcal

Det här träningspasset har importerats.

0 0	3 dage, 21 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 08 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yenqJm%7DsgBo%40%5BQRgAnTgBnGtBhCdAjD%7C%40bAnAhJvFlIo%40%7CMv%40nFpAnBDlDjAbAaBvTgAjF%7BBpDEjBlAhKCzCWvCiAjCRpDqA%60FI%7CJgAtLcCfCo%40lCqBxCcEN%5DrD_%40Hm%40m%40C_F_D%7BKB%7BEoAyHO%7BFVkFeC_Am%40%7DCqAqUx%40eGmA_BgB%7BGaCg%40uA%7BGWiElAoJlAsEb%40g%40tEg%40nC%7BFn%40iD%3FeBmCuLLaH%7B%40uEGuFl%40AdBhBtDBf%40%7D%40r%40QhDXrCbA%60%40%5BlBqHvAoSVW%5CL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:13

Distance

5.45 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	4 dage, 14 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 08 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stnqJkgugBd%40rA%60A%60%40%7CDxYz%40%7EE%60A%60CwApT%7BAdDQnBdCpB%7E%40zC%60AdAx%40%7EIvCvE%7CDtCvC%40sCDhB%3F_%40LjAWbA%5ERr%40JtGgExSMTYIMqEyAcB%5DaD%5EyOeCaFh%40yLUuDuCl%40%7B%40MgDkEgA%5Bl%40Bi%40Dd%40G_%40DXEQHYeAnBcHnA%7DS%7B%40_CgGc%60%40q%40gA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:19

Distance

3.50 km

Kcal

198 kcal

Det här träningspasset har importerats.

0 0	4 dage, 19 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 07 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtqqJk%7EygBp%40kFhDcJGsEdAoDO_Be%40%7DBiAkBq%40FmBuE%5Bb%40fA%7CCMlCsBpAi%40%7E%40o%40JUeBnBeJgAOiBrC%7D%40%5C_%40_%40I_CfAwBtBsBdAtBhAd%40FnAjApC%40nBY%7E%40kDfCg%40MKwAjBiHAcAwAFwB%7CC%7D%40%5BM%7BApAuC%60FaE%7E%40ZYdGhAnD%40bBk%40zAiC%7EBg%40GUwAhBwH%3FmAgAKcBvCkAVc%40eBv%40gCpGgFn%40x%40e%40%7EEbAaLnCxDdAf%40bChIy%40%7CHwAbBc%40%7CBHfCd%40p%40dBY%7C%40kA%7EA%7BKqArKw%40%7C%40sCp%40yDbLc%40%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:53

Distance

4.52 km

Kcal

265 kcal

Det här träningspasset har importerats.

0 0	4 dage, 19 hours ago

larsson6000@gmail.com have trained

tirsdag 07 april 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	5 dage, 14 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

mandag 06 april 2026

Time

00:42:55

Distance

3.62 km

Kcal

262 kcal

Det här träningspasset har importerats.

0 0	6 dage, 15 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 06 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghmqJorqgBuAMoBxD%7BAmBa%40%5EgD%60Qe%40c%40CgEoAgA%7B%40eGl%40cN_BaBcEtEsAJs%40dAy%40dGPdBWgBfAkGx%40eAhA%3FfEyE%7EAtBi%40fNn%40%7CExAtB%3FbDb%40NjBcIkBrI_Hm%40wBpK_AhBy%40U%7D%40qLPkLO%7EMt%40dJp%40r%40rAwBpBcKlBYnBz%40Vs%40Hp%40lC%40bEeJvBcCZkB%5Ee%40f%40rAx%40e%40k%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:46

Distance

4.38 km

Kcal

341 kcal

Det här träningspasset har importerats.

0 0	6 dage, 15 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 06 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ggmqJ%7BpqgBQm%40%7B%40m%40gAlAaAtBi%40Iq%40kAULg%40rAaAdGqAbFiAH%7D%40k%40ZVv%40BPaB%3FoBK%7ECHf%40nAf%40fASxBeE%7C%40%7BCpBkB%60AyCJGLT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:53

Distance

1.02 km

Kcal

50 kcal

Det här träningspasset har importerats.

0 0	6 dage, 15 hours ago

larsson6000@gmail.com have trained

søndag 05 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

søndag 05 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CwqJ%7BaigByG%60JkCxHq%40jHqCnFgB%7CGgKdLuHDwAf%40m%40tBWhIgDxLmFhHiDxNaDdDcB%5CgB%7CLiDIgFhEmDsA%7BBEmKvCoIcCgFuFcHEyOtQ_LdQuDjDeImKuJaAoAw%40%7DVoY_B_DtAKxJ%7BJvAgI%60CmDdGeF%7EL%7DYlBoJrAyBbBTtCrDjCVlGeDjE%7DFnC%3FjBz%40lCs%40tEr%40rEsDfHu%40fG%3F%7EDrAnBjBdEj%40tOoLjIgMjEu%40%60DuExFDnJsT%60FmDfBd%40nB%7ED%60Gt%40hC_Ep%40GvC%7EHzA%5CiBdG_FrF%7EE%7DF%7E%40_F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:21

Distance

10.05 km

Kcal

532 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

lørdag 04 april 2026

Time

00:30:00

Distance

10.30 km

Kcal

262 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 04 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7BwqJwdigBuAtDkEnEoCfJu%40fHwCdFwAbGwK%7CLyIZiAz%40u%40rKoDbMyFhJqA%7EHgAfCgDpDwAFqBjMgC%5BqFbEcAD_CeAqDJoInC%7BIqCyEoFkIFkPrRcJhOsDrDcIeKmLuAoW_Zy%40cCF%7B%40hIgJrAa%40v%40cGpDgGzF%7DExLsYjBmJbA%7DAlAMbDpDvCZrFaC%7EEsG%7CCCbBhApCaAzE%60AfFgE%7CHy%40tE%40%60EnA%7CEfDlCWrNoLjHeLpEeAbDyEfG%3F%7EIcT%7CEkDpBp%40fBrDdCKtBv%40l%40IfBcDx%40WlEtK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:41

Distance

9.53 km

Kcal

514 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

fredag 03 april 2026

Time

01:07:28

Distance

0.35 km

Kcal

405 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 03 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxuqJq%7BshB%5BwDiA_BoI%3F%7DAnRqBbAcB%7EE%7DB%7CB%7BQ%7CCoAzKqC%7CAQx%40%60ArL%7ELpi%40vBpy%40jFlRdIbPnI%7Ea%40h%40pM%7ECpIhAzNe%40fMXzE%7CA%7CAdE%7D%40vCcJvCwEPyKzHm%5BxO%7BHtBwChEyNdBsB%60BWn%40iBeAsGoAgBeAcJ%7DC%7DEoBmAaAZcIe%5BNaEbBqEx%40DxBbCqAgAOmAz%40%7DC%60AWrC%60%40r%40u%40%7CA%7DEz%40cMU_OqBaB_Do%40sDaO%60CcAzA%7DCy%40eOw%40%7B%40uI%7B%40wB_JvFcLfAW%60C%5E%5Cc%40sAsMoCu%40_AoBt%40qGI%7DLq%40eAuDwAf%40kHw%40zGkAf%40w%40dBcAfG%7EBxFaChPJtF%60BbHEhCw%40zD_Cb%40iExDuCbDuA%7CDyA%5C%7DA%5DyAwBe%40sKRoVc%40wB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:33

Distance

10.79 km

Kcal

549 kcal

Det här träningspasset har importerats.

0 0	1 week ago