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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

883 weeks ago

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8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 30 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mlnqJeaxgB%5DlDwF%60Ag%40Ue%40uEqKzC%7BHuAoENeBaH_DcG_BaB%7DGu%40_BBgCp%40yKcEoBoAWsAaKwLiKnCHpOw%40vGwA%60FJt%40pKnJzSrGrCzAzg%40j%5EzNxIn%40u%40%60AxAnOuMxA_CcEwd%40JgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:29

Distance

5.15 km

Kcal

245 kcal

Det här träningspasset har importerats.

0 0	3 hours 13 minutes ago

larsson6000@gmail.com have trained

tirsdag 29 september 2026

Time

00:30:00

Distance

7.00 km

Kcal

262 kcal

2 0	9 hours 17 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 29 september 2026

Time

00:32:57

Kcal

114 kcal

Det här träningspasset har importerats.

0 0	12 hours 47 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 29 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qllqJoxpgBDc%40EtA%40uBOcAmCoJkByEi%40a%40%7DC_Jq%40iAqAmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:46

Distance

0.56 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	12 hours 47 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 29 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_mqJkbrgBjAvCZBr%40i%40RN%60EnLr%40%7EBL%7C%40A%60ATnAnBdHNfA%40tB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:26

Distance

0.55 km

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	12 hours 47 minutes ago

larsson6000@gmail.com have trained

tirsdag 29 september 2026

Time

00:25:00

Kcal

219 kcal

2 0	1 day 0 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 29 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BlnqJe%60xgBUzC_Fv%40_AYm%40%7DEmD%60BqE%7E%40sHmA%7BE%40iAeFoDcHgBsBiG%7D%40oGr%40eAu%40uImC%7DAaAY%7DAcKwLsHdB%7BA%60ALlOmAxI%7B%40pCNz%40fKvIjXfJvg%40t%5EhOzIh%40u%40jAtAbOiM%7CA_CyDef%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:14

Distance

5.09 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 28 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aipqJyo%7BgBd%40cCsBaCuDC%7BChAyCmFaDVeA%5BuJ%7BIwAoEu%40kOcAqCmAoAu%40qEk%40XuAiBu%40GoDrDiCkBkBt%40aAi%40oEaOGgIk%40yEtA%7DLpCxBzC%7CUpAhBvDbA%7CApHdClD%5EyBsBiJNoAzCsJ%60%40uEfAiArCc%40nA%7CA%5COp%40x%40f%40Kn%40%60CbBg%40h%40LfBxG%60Am%40%60Aj%40%60AItAuAp%40d%40%60DzE%7EAzEb%40rEpCjDt%40%7EBhFjAbCiBpA%5EaAfCBjGo%40hBWdEyA%60AIj%40IvHbAbD%40nB%7BCxE_BvEvD%60HVCgAyCuEcD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:30

Distance

5.36 km

Kcal

323 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 27 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BwqJueigBkBxEqDrDcDrKu%40%7EGyCbFeAnF_L%60MeIVeBbAo%40pKoDbMoFdI%7BCxMaDtDiB%5E%7DAnLaDEsF%7CEqDsA_DOcJfDeIgCuEoFiIo%40uQ%7CTmJlO%7BCrCiIqKuJy%40yA%7D%40aKwM_KwJg%40oChLwKhAkHdCmElGwEdMwZvB%7BJvAeB%60BThCjDbC%5C%7CFeCtEmGzCGnBx%40dD_%40rCh%40hBc%40lCwCzGw%40fG%40%7CDjAvC%60CtDXjCoAjK%7DIlHaMxEo%40vDeFpFNjJoT%60FgDfBb%40lBzDbCE%60Cl%40nCiEnAx%40%7EC%7EH%3FdBmAfD%7DDlDu%40zBz%40iCtDaDrA%7BD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:53

Distance

10.02 km

Kcal

504 kcal

Det här träningspasset har importerats.

0 0	2 dage, 20 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 26 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:olnqJmaxgBc%40hDaGzAkA%7BFqDlBeDn%40%7DIkAmEBgDaKeEaGeHy%40oFn%40%7B%40w%40gMwE_DlNsDdHwAbItQtFdCrAjf%40j%5DzOtJx%40o%40bAxAjO%7BMzA_CsDwa%40HoH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:49

Distance

4.45 km

Kcal

216 kcal

Det här träningspasset har importerats.

0 0	3 dage, 1 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 26 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ulnqJmaxgBi%40iADsBq%40%7BByANgCw%40_DrB%7DCs%40uHmDcC%5BwBDm%40d%40wAnH%5DFgE%7BIaBwAr%40oL%60%40i%5DrAoJCeBg%40yDmBkG%7BCmDsB%40a%40k%40UmDdA_J%7B%40iBwA%7EAsC%7C%40_%40bAG%7CJwAzF%7B%40tAmBKcAsAO_Bj%40aH%7D%40qCk%40AgCfBeClRgAxAwBhAgEfLJzEjDtOtAd%40%7CAfBfHtLfH%7CB%7CDrBjFw%40%7EGx%40zEjHhCpIr%40%5DzBFnJ%60BrCg%40%7EEaC%60AxFzFyAX%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:39

Distance

5.57 km

Kcal

278 kcal

Det här träningspasset har importerats.

0 0	3 dage, 23 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 25 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ejlqJyopgBWsBd%40%5B%7CAjKh%40%3FxAcBhBy%40z%40uAvBsQvBzB%7BBhNqALi%40Uy%40xAaBj%40mBdBWdAiInEmCPfAOu%40Zx%40a%40cAVFRV%5BUFdAUmATbDm%40oDl%40vEeAoE%60AjEaApByAqB%7CAsBp%40xBaAeAx%40zBqAoBbAqCd%40vDo%40dFiD%7BAeL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:11

Distance

3.38 km

Kcal

163 kcal

Det här träningspasset har importerats.

0 0	4 dage, 12 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 24 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfssJgm%7CdBi%40%60%40_AM%7D%40lDQ%60J%7DCGK%7B%40o%40SiAdAw%40_%40%7DAgCkCiAyAGeAj%40yA%7CCCfBp%40tCpBnB_BpGdBlDiCnCo%40pC_B%5Ew%40bAgBjEwRkd%40Hs%40lB%7D%40fEwGK_GoEsBDU%7EDaB%60Hb%40vAhBlEz%40pEnC%7ECoAl%40RhCvBlCl%40%7C%40%7EBz%40Xt%40uD_A%7BFUe%40%7BFwBG%7DBlGgE%7CD_%40dD%7BJhBeK%7CB%7BGnBwClFsA%60%40%60BrEhx%40oChAkB%40uFzAy%40CoHeDg%40gA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:47

Distance

5.38 km

Kcal

296 kcal

Det här träningspasset har importerats.

0 0	5 dage, 12 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 23 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rnqJqvvgBH%60CyEhEc%40tC_CnBlGtS_BPgA%7C%40yAtD%7B%40%60GeAGuB%60E%7DLpHGzD%7BBjBe%40lCmAfAeBhH%3FhAvDtERzAHvCy%40tDDbEx%40bBpCh%40b%40vAnAa%40vAXfC%7ECpBbAZaKdAbBxB%5Dn%40yFx%40yB%7CAq%40bEb%40bBbAxBuFrAaVqBgI%7BFg%60%40wEmPmCcGd%40iBk%40uHjJmGKeB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:46

Distance

4.26 km

Kcal

286 kcal

Det här träningspasset har importerats.

0 0	6 dage, 3 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 24 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_mnqJ%7DaxgBUjE%5E%7ED%7CIkEnFlJbLbVqAhIv%40dM_%40h%40%7BDE%7B%40l%40i%40nAi%40bFq%40bAeGWk%40PG%7CC%60Bt%40Vp%40I%7CDaAV%5BxEsDBiChBpAzNgDxCyCbA%7BDC%7BBaBs%40iBeAgIjO%7DNp%40yCqAuB%7BG%7BTuPkLJs%40z%40a%40%40k%40kFcUa%40aSpAeASmEn%40_CzEhBVr%40FjFhBx%40dDGzGwCt%40lFf%40LhFaBL_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:19

Distance

5.06 km

Kcal

246 kcal

Det här träningspasset har importerats.

0 0	6 dage, 3 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 23 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_mnqJ%7DaxgBSfE%5EdEfI_Ef%40%3FbSla%40mAbEM%60Cx%40hMg%40%5CoDDy%40h%40u%40pBYtDi%40dA%7D%40NoE_%40o%40RKtCdBjAHjAuFK%7DEr%40q%40pC%7E%40rIqEpEoAb%40yAEg%40%5Dq%40sAQcBrJgJx%40kDuA%7BBmGeT%7D%40gAwFiDS_BkBgAs%40_BqFqVe%40uS%7EAo%40nMbBbE%7D%40bD%7BAl%40vE%5CXxF_BNuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:58

Distance

4.46 km

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 22 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gudqJasxgBP%5Ed%40oDxA%5CxBuCAxAd%40e%40Vz%40%7DD%7E%40x%40%5Eb%40bBxEnCbBoAzAjAHnA_DrDgAfJcDaAyBNoDtCeB%7BCiBjAsCoKA%7D%40d%40%5DiAlAfAkA%7B%40t%40hApBdBnHpBaBXfA%60%40wAt%40O%5CcEe%40k%40sBlGNfAXKhAmF%5EOa%40cAoBtFf%40vA%5CuAt%40UXsDg%40w%40gBtFDbA%5CVfBwFAaAe%40QcBhFJzAZ%40bBuFC%7B%40c%40UiBfG%60%40fAzAoBVcDg%40y%40mBdGZjAj%40%7BAr%40YZqDg%40m%40sB%60G%5EtAf%40%7DAx%40YXkDg%40o%40kB%60GXlAb%40oAt%40WRgFe%40DeBrFd%40vAhBaIi%40IkBlF%5E%60Bj%40%7BAr%40QVuEg%40M_BtELvBSmA%7BBjB%7BAgHqBuEQyE%7EDcOvAJzGlH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:15

Distance

5.74 km

Kcal

364 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 21 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylnqJkaxgBUfDoGjB%7B%40eGuEvBgDr%40mHoAaFFo%40uCeF%7C%40kBnAkEgCaAmBsCSc%40_%40oFfF%3FfLPjAx%40b%40jAFfBoDtDN%7C%40%60%40%5Cz%40%5EGnC%7BEvHtItB%60ErA%7D%40%7EJ%7BClAjGxSkNU%7BE%5C%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:45

Distance

3.24 km

Kcal

176 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 20 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlnqJmbxgBo%40s%40UkFjAItBb%40g%40iF%5EuOy%40oV%5E%5BYyE%60AoBaCgVRgL%7E%40aCpF%7DClGX%7C%40e%40j%40qBX%7BKc%40w%40aEkBuDbBkAnBmBHqDiAoA%7DEuCgA_Az%40t%40nC%5CxGtGdj%40%7EAjq%40%5BdQb%40rCgEm%40f%40tBEpBn%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:45

Distance

3.72 km

Kcal

204 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 21 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJkfxgBUnHb%40%60FlE_CkBsSRkQg%40u_%40n%40oCiBcVHuKp%40%7DCiAeKEaGqBuFuBgAiB%7E%40v%40vFcFp%40kAgAkBuEwCcA%7B%40VsBbEtBrJUv%40iAr%40%5D%5DiBwKuAiAoC_AsA%5CdAhHi%40%60MV%5EvBEzBpEcBxEy%40hHX%7EEuAlCsB%7EAy%40rCaApUHtM%7D%40hKfAtAlAiBrClAo%40zG%7CAvDt%40%60EjAq%40QqEh%40eCjFdBL%7EG%7CBjBpDb%5Eb%5BySDoAeAoEwEvB_%40wDJgD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:46

Distance

6.06 km

Kcal

297 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

søndag 20 september 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

fredag 18 september 2026

Time

01:30:00

Distance

10.00 km

Kcal

787 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 18 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BilqJiopgBtBdRtH_DdAuBfDgAAae%40g%40K%7DAtFF%7CB%7EAnBwAfKjA_Lw%40%7CIfAcIcApGbAyGUWNd%40cAfHfAcH_%40%7B%40%5Ev%40%7BAdKhBgMa%40Z%7DAmAgCvQ_GfFc%40BqAmKe%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:03

Distance

3.71 km

Kcal

224 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 17 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrlqJimpgBgAcEkDxAuCpDwM%7BJ_CwE%7D%40QcA%5EiBzTsA%60GoAhAe%40rBfAtQ%5D%60EcApCFhEgArEm%40hQkAxFkFtJqEb%40u%40fEiA%7D%40EsF_DiKFcEaBePh%40_GcCo%40cAkDcAaTx%40wHoAcBiB_H_Ce%40mBqN%60DcQzFeAjCiGn%40gE%7BC%7DNT_HaA_GXoEdCjBpDJ%7CByAnEd%40nKvIfCs%40hBV%60DwBfD%7CFvAXjB_%40p%40%60%40fA%7CEWvGiEbOwDrThAg%40xCkIzB%7BB%7C%40%7BCf%40jAnAZfGcM%7CI%60U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:56

Distance

6.86 km

Kcal

267 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 17 september 2026

Time

00:30:09

Kcal

78 kcal

Det här träningspasset har importerats.

0 0	1 week ago