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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

879 weeks ago

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8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 02 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmnqJ%7DbxgBJtDkG%7ECPfH%7DKdIkB%7E%40gAOwFjD%7DBoLy%40kUcFmLsB%7BBgHg%40gEr%40aBfB_AuAsCgAq%40p%40kBzIJtLRbAvEnEBn%40w%40A%40pA%60BfB%40nE%7EAQSnIh%40pAnSjIbBoArEtBh%40%40%5Cq%40d%40V%5Cb%40w%40%7EK%7CCrCbGoEr%40qD%60D%7EB%7CDlL%60GnAtHb%40h%40wUiAwB%7BBnAy%40q%40y%40uPSSuC%60BiBoRVw%40jGuEDmK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:04:01

Distance

5.43 km

Kcal

301 kcal

Det här träningspasset har importerats.

0 0	4 hours 14 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 03 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glnqJk_xgB_%40nDTfCvHoD%60ANpRj_%40Ft%40kAhEKlBp%40jM_EPmA%7C%40k%40vAi%40tEy%40%7E%40_G_%40qAlA%7DGYaFw%40PnCgBRcAz%40yAdDgAjGaACiBdDwL%7CHG%60C%60ARrAQtJiGfNsM%60AcD%7DAyCoDwMsBaFcPuKHq%40%7C%40%7D%40cFkU%5DyHHkIf%40y%40%7EB%40tGdBpCdUbSuM%40wK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:11

Distance

5.24 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	4 hours 15 minutes ago

larsson6000@gmail.com have trained

onsdag 02 september 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

1 0	13 hours 45 minutes ago

marita.lindberg@live.se like this

larsson6000@gmail.com have trained

tirsdag 01 september 2026

Time

00:45:00

Distance

10.00 km

Kcal

393 kcal

2 0	13 hours 45 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 02 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnqJ%7D%60xgBWlEZxCzHgEl%40%3FzRla%40sApIt%40jM%5DVwEP%7D%40%60Bs%40rFu%40%7C%40%7BFM%7BAbAsGa%40cF_ARxCeC%60%40k%40r%40%7BAfD_AfGeACgBbD%7DLbICbCdDBzGaEbJuHjF%7DFh%40gC%7BAyC%7DCsLqC%7DG%7DZwStBqSz%40u%40AeNbAmAfCRtFdBlC%7CTdS%7BLBwL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:37

Distance

5.38 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 01 september 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytdqJysxgBL%7DAw%40oCtBtCr%40RlBwCGmCu%40OQnHn%40eMhA%7DDrBqCfOiBBiFQaDg%40s%40DaBlDx%40l%40a%40e%40uOxDsFvBPnBgC%7C%40CxB%60C%5ErBLsCs%40u%40Yj%40t%40hDOb%40iA%7BCJmA%7CAzDFwCi%40s%40c%40r%40%7E%40bDF%7BCe%40y%40o%40b%40jAhDyAcEpAxESJiAuCTu%40%5En%40l%40rCUTgA%7BCHcAb%40j%40XnDgAuCFyAp%40%5Dx%40fA%3FpCWNoAwDr%40e%40p%40%7E%40EfCaBgDMlA%60AjBZMs%40%7DB%5B%5BK%7C%40rAbBkAyDoBu%40%7DBdCuBMgBpDoBxAcA%3FeAsCy%40i%40sG%7EAqAvDgB%7DAoEjDaCrIeBpKd%40dSj%40bFdA%60Cy%40n%40_%40jB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:22

Distance

5.16 km

Kcal

345 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

larsson6000@gmail.com have trained

152

tirsdag 01 september 2026

Time

01:05:00

Kcal

497 kcal

Spin distans 25 1 km

2 0	1 day 14 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 31 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smlqJippgBlCuBdCtSnIwDfAw%40k%40qFpB%7BNsBiBuArH%7DAdAqA%7DAkAAwAqD%5DH_BdC%5EzDqBxBHfCr%40a%40y%40Pq%40sAK%7CAl%40x%40Vu%40CzACuBq%40%7D%40QfBhA_%40q%40mAOjAh%40f%40%7E%40a%40Hw%40uA%7C%40_%40k%40n%40xCRaBGjBC%7BCJzCG_DEnAYK%5Cu%40GjCaBRJiAo%40b%40jCaCFfCMcCLjBUeAEzBtA_EiAf%40JnBz%40uCeA%5CDfBFqAWdAHcAG%60%40g%40YX%7DANfBYJYk%40%60%40%7DAT%7CBk%40UTiBTfBWXUQNoAx%40rAMvBScBi%40SN%7BAXp%40Sx%40%5EEGq%40Pp%40h%40S%7DDpANjA%7EAK%60BkEmEtCNbAnAGf%40a%40LuAz%40k%40Ia%40m%40%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:47

Distance

4.27 km

Kcal

267 kcal

Det här träningspasset har importerats.

0 0	2 dage, 11 hours ago

larsson6000@gmail.com have trained

152

mandag 31 august 2026

Time

00:55:00

Kcal

420 kcal

Iw sprut

2 0	2 dage, 14 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

mandag 31 august 2026

Time

00:30:00

Distance

5.00 km

Kcal

262 kcal

2 0	2 dage, 14 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 30 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymqqJalygB%60%40CnAdAjHbKTrA%5EZfDbAhIxDhAk%40vCU%7CEd%40rAb%40bDvE%7CDzJ%7CE%5CdHpA%60Es%40xDeBfAjFfG%7DAH_DzAuAGUa%40X_%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:09

Distance

2.04 km

Kcal

103 kcal

Det här träningspasset har importerats.

0 0	3 dage, 15 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 30 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klnqJ_bxgBe%40FfEfjPyGsOs%40oDNkjBOdhBc%40cPdBkaOwC%7DD%7D%40iC_DlBaKsC%7BA%7B%40cCSsBDm%40XiBjHiDaHiAaB%7B%40g%40%3FiCj%40oF%3FmOd%40iGAgF%60%40mFl%40yBU_EaCgJyCqDuBQ%7B%40s%40y%40jAwAqDSeB%5D%5Du%40MDdC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:51

Distance

2.48 km

Kcal

113 kcal

Det här träningspasset har importerats.

0 0	3 dage, 15 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 30 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wppqJ_e%7BgBO%60%40Se%40SjBy%40%7CCy%40fBk%40%5EuB%7B%40y%40oAIeAh%40oGKaAo%40sAWIiCtAQVYnAc%40dHaAtFm%40%60AaAn%40u%40JUX%7DDfJOt%40DlF%60DvN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:31

Distance

1.20 km

Kcal

57 kcal

Det här träningspasset har importerats.

0 0	3 dage, 15 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 29 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvgtJwtqoAuDrI%7D%40vZxEzKh%40q%40h%40p%40dDlNLlKcHrYtGxQ%3FpCmAhQeBnCwCv%40qAbEqDze%40dSzGxHvI%7CLxD%7EV%7CT_DvT%7BD%7E%7E%40_e%40piAkIp%5EtHvj%40%7EAxW%5BvLvB%60FCzIyFeAkAxHKvHvDdXbA%7B%40m%40%7DPxB_AtAgGP%7DHaAwB%60AyGdArJjJzGnEv%40hA%60CzZpLxGuCx_%40w%7DBnFkc%40vXeoARcPsCkTtAkKjI%7BS%7ECqPdQi%5BtGm%5BvMcd%40lOwYlCeNYaLmLiKmVw%5Be_%40Yc%5Bp%5DoP%7CZN%7DGeBUa%40kDeBjDd%40xImAxC%7Dg%40h%5EgOvX%7BKnL%7B%40%7BE%60Gwp%40Ym%40uF%7CAoAg%40yIlDtDgSmBgBqAd%40Rkd%40_E%7BR%60%40eE_BcDpD%7B%40jAvAQwK_CuEn%40aCqABpAcFeCd%40CaDfA%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:37:16

Distance

20.99 km

Kcal

1556 kcal

Det här träningspasset har importerats.

0 0	4 dage, 20 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 28 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixgtJi%7BqoA%5Bu%40Wb%40TpImAhDi%40xDQzH%60%40hGy%40xDTbDSbCL%7CAYjBaBnFiCx%40wADm%40t%40gAvDa%40vH%5DfAmFJiA_%40p%40eHlA%7DFlF%7BIdIo%5CxB_CdAkIpAaFrD%7DDlACa%40bCAsAo%40%7D%40UsDgA%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:16

Distance

2.45 km

Kcal

135 kcal

Det här träningspasset har importerats.

0 0	5 dage, 12 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 28 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slnqJw%60xgBUxDZpD%7CIoExGlLdI%7CPj%40tByAfIz%40vL_%40%60%40qD%40wAjAcAmDmH%5CKgDkA%7DBmBf%40%7B%40Ms%40cCqDzC%5EbCnAp%40KnC%60%40vD%40fFkBMqCy%40sFwTwFyo%40R%5BhEm%40pEyBr%40hF%7E%40FtEwAL%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:38

Distance

3.38 km

Kcal

162 kcal

Det här träningspasset har importerats.

0 0	6 dage, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 27 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmnqJkcxgBcBXuD_IwCvB_N_FgG%40s%40t%40gAnGi%40%60%40qCDw%40fCqA%60A%7BDmCeAeBkD%5B%7BDyIcD_AaAv%40WzCwCpJmBzAsANc%40Au%40wAg%40tArBxAdBu%40bDJh%40%5BzAsBhBeGeC%7BDTgCfAMrC%60AjE%60JpCRdAdB%7EJnFtB%7CDtACv%40fLdN%7BDbA%7CFpJuG%7C%40K%7EEcECoK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:46:02

Distance

4.24 km

Kcal

233 kcal

Det här träningspasset har importerats.

0 0	6 dage, 14 hours ago

larsson6000@gmail.com have trained

torsdag 27 august 2026

Time

00:31:00

Distance

10.60 km

Kcal

271 kcal

2 0	6 dage, 14 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 26 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ulnqJ%7BbxgBw%40o%40FkBq%40sBgFUiCfBoNcFyEKiAr%40wAhHqDV%7B%40dCoAz%40cE%7DBeAkB%7BC%5B%7BDkIaD%7DAkAl%40%5BvEyC%7CIiBrAyBDk%40mAk%40%7E%40vAvBzBkAnDLfCwCrBuFbCdBv%40Dr%40g%40pE%5CfAdBbEfCz%40Bh%40hAxAf%40pBrDfAC%3FwGtAm%40%7CLrBfE%7D%40zDiB%60A%7CFdGaB%3F_En%40%5DQp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:44

Distance

4.01 km

Kcal

217 kcal

Det här träningspasset har importerats.

0 0	6 dage, 16 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 26 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_nnqJg%7CwgB%7D%40LfAJj%40%60EfEiBd%40vE%7CFvLk%40zAkIfL%3FrAz%40xA%5CnBoCt%40w%40q%40wArDInEd%40%7EJW%5C_GsAaDaKoAeBcB%7D%40w%40pDy%40Zy%40xAqBvAsDsCEiC%60AgK_i%40%7B%5EDy%40v%40C%3F%5DeFmFWiMhBsDtGdGeClDEhLkEgESaASwKbAeDf%40%5DzHjGpAhDfEIpBtA%7CP%60TfNqDz%40%7CFrKmHYoHdGoBP%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:36

Distance

5.71 km

Kcal

279 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

tirsdag 25 august 2026

Time

00:55:00

Distance

5.02 km

Kcal

270 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

tirsdag 25 august 2026

Time

00:50:00

Distance

15.00 km

Kcal

437 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 24 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smlqJsopgBjC%7DBhCrSlKyENo%40q%40eFjByNwBkBqAtI_BtAwAiBgARoBwE%7DA%7EB%5EvDmBvBAtCz%40e%40q%40n%40s%40CeBt%40LfAvAGb%40c%40b%40%7DCkDfCH%7E%40xAMd%40e%40RiCcDxBNhA%7CAO%60AoC_%40b%40MUNzAk%40j%40_ACAs%40zBoA%7BBv%40dCcAaAjC%7D%40%40C%7B%40vB_B%7BChBN%7C%40%7CAM%5E%5D%40sB_BjAa%40xArAw%40ZgAXlBYCVy%40OsAEt%40%5EU%3FvAUgAJp%40k%40j%40%40e%40Zo%40Rn%40Kw%40h%40Wy%40h%40X%5EQVFyA%5BKwBhAXdApB%5DT%7BAt%40k%40M%7B%40eEvCXdAvBe%40LwAv%40iAQYm%40n%40KkB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:46

Distance

4.04 km

Kcal

229 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 25 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnnqJy%7BwgBuBf%40%7CBo%40%5CpEYmEsCb%40rC_%40n%40fE%7CD%7DCgAcMyAcA_BUiBPyCm%40aDtBgNaF%7DF%3Fm%40t%40_A%60Gm%40h%40%7BC%40aAzDb%40lAnBv%40hBhDl%40i%40FsAYqDo%40aBuDVsBtAgEgC%7D%40eB%7BBIeAq%40cBlAqGsFg%40HaA%7CBBnL%5EfBjEdDRiBUyGgCcAeA%7BGg%40dBb%40dM%60IfHv%40A%60B%7BDjBl%40EjC_FhJUlGThB%60DrBfOfF%60BoAxFxB%7E%40eCxG%60En%40o%40%60E%60%40%60%40%5BHyAqBcVnKaISkHbGwBb%40eD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:05

Distance

5.95 km

Kcal

286 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cykling - Racer

mandag 24 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyhhJi%7BhkBgG%7EIeCzIqAbKoBnFwB%60TkAnRdEdMd%40FjB%7B%40bAl%40z%40nCz%40dInJhEPbHh%40lAbANbCs%40%60Gk%40jCdBhAHjEk%40dGzDjJlDxNaAj%40TH%60NaEdViFdQmC%7E%40y%40%7EEpAxDn%40%7CDpH%7CRfAzAdC%7CLtBzVG%7EFr%40pHC%5E%7DAnAQbA%40lEt%40%60By%40fJjAzC%60ApTx%40nElAnCvIiEhMgElDeEdBmFl%40%7BDnAqQvBePXaKjAwKLqRp%40wAlAaAlB%5Ef%40IdAqC%60Dym%40r%40_ErBoE%5EsB%5DuKX_FdH%7BUrIi_%40j%40u%40d%40H%7CI%7CJdDzE%60Bi%40nAcC%60ANkAbjATjAbBnBlE%7CR%7C%40zKCnMmGzu%40oCni%40%7BHrb%40o%40xFYbGCvW_Bj%5BsD%60Q%7DHjRoDjBgDlDoEhHwEd%40eB%60AyF%60JwAv%40yANoEq%40sH_EiEkA_%40%7B%40Q%7DB%5EuNsAs%60%40cJk%7D%40e%40wK%60%40mD%7B%40qEMcDcAuB%7D%40Ow%40%7C%40W%7EA%5ErGOp%40iHpP%7BC%7EEmDnD_IzBwCpBsEnBuElAsBzA_Cj%40eAmDeARaBg%40iBkBy%40Y%7B%40JcFrLwArL_BnCa%40tBWxGoNnPeJbRo%40bDy%40hM%5DH%7D%40kAkAg%40iBJqD%60BuCtCoLvRmJ%7EMcHnOkAdAwCj%40yAbBs%40pF_CvF%7BAr%40_AGiE%7BCsAEcFpEiF%7EBaAbAsBbILhIY%7CDgEpH%7BC%60OW%7CFN%7CQi%40nFeAJeCoAiD%7D%40iH%7CCqMpJ%7DFzCqBV%7DE%5B_Dn%40eK%7CIwD%7EBkB%60CcH%7CFuJtEmDlCw%40AyAvBiBf%40kGTiA%5EoKzHwIhFs%40CiAqnBuBwpAt%40qp%40C__%40d%40qJrCkX%60Js%60%40l%40_GDiEkAgb%40JsC%60AgDzEiDb_%40_NnTuJzC%7BDtIuVu%40%7BOqEwXCeFb%40uGzHs%60%40%60E%7Be%40nHsXnIim%40hGwWnPak%40nD%7BTlEak%40lOqr%40%60%40i%40VRnRhUbPfNdVt%5ClCxAnHx%40zMrKlL%60ChK_%40dDuAbMwMjB%5DtB%5El%40d%40V%7EAuA%7CC_B%7EGsB%7ED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:16

Distance

36.40 km

Kcal

928 kcal

Det här träningspasset har importerats.

0 0	1 week ago