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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

886 weeks ago

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8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 19 oktober 2026

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Time

00:17:33

Distance

2.97 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	7 hours 25 minutes ago

larsson6000@gmail.com have trained

mandag 19 oktober 2026

Time

00:26:00

Distance

5.30 km

Kcal

227 kcal

2 0	21 hours 36 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 18 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqrqJstchBq%40FeEzEeHyI%7DB%5Dc%40RoCnSkFrKnA%60d%40%7EAdDxAuAx%40n%40t%40O%60AqBlBzAt%40%5BjAiES%7BHrA%7BAp%40E%7E%40%60ArAEV%5C%60Ai%40r%40Pp%40hAp%40KnAfAtBnEvAWfBVOoD%7C%40Iy%40FI%5B%5Bkb%40sLgj%40xC%7EOoK%7CLfEmFxEkDkDnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:01

Distance

3.91 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 19 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmnqJsaxgBKrDyEhA%7D%40Ya%40sEcHfCsDL_Bq%40YcHeFyAi%40%7EBR%7EDqApAPtNy%40f%40eBbQq%40BwCsB%5DVgF%7DCkAbMnL%60FhAcB%7EFfCn%40oBZMxNnJh%40Rl%40%7B%40bApA%7COeN%7CKwPxGdKeAwEmCcFgFkJw%40DY%5Dq%40mFiDlBe%40I%5B%7BDLmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:31

Distance

4.09 km

Kcal

212 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

larsson6000@gmail.com have trained

søndag 18 oktober 2026

Time

00:25:00

Distance

5.30 km

Kcal

219 kcal

2 0	1 day 22 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 18 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EhqJciqgBUoKmC_EcBfLaBzD%40lAXGkDjVv%40tGJhSzC%7CFZlNlEvIlBpBvBvOa%40p%40%7D%40OqBiDkB%7D%40yDfDuA%60DeArIInKoArCrDxJf%40%7CFt%40tAbEhb%40nBnGpBTrFg%40lGgCbCsDv%40cGdA%5Cr%40xDU%7EDmAtDf%40%7CH%5BdKjA%7EDxOiBzAvBhEzCnAaIrEcEdAwCbBaS%7BDw%5Bt%40qBdB_AbB%7DFhBm%40BuCp%40kC_CgFq%40%5Bq%40Z_AwA%7B%40mIqCiGs%40%7DFkEDiBjCwDqAaBZ_DfE%7BAzEiH%7ECcDbG%7DDjBuCMaBeHwDsGb%40%7B%40%60Ea%40hEeESoBd%40iB_Au%40c%40sRuBmOi%40cBgAEwA%7DBs%40yD%7BA_%40iBkH%7ED%7DCs%40cMdAuX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:11

Distance

8.81 km

Kcal

436 kcal

Det här träningspasset har importerats.

0 0	2 dage, 4 hours ago

larsson6000@gmail.com have trained

lørdag 17 oktober 2026

Time

00:25:00

Distance

5.60 km

Kcal

219 kcal

2 0	2 dage, 21 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

fredag 16 oktober 2026

Time

00:30:00

Distance

10.00 km

Kcal

262 kcal

2 0	2 dage, 21 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 17 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EskJccskBzBoErDn%40%60DH%60DsCnGcIxCAf%40tB%7CA%5Cb%40r%40rIbc%40sAdCkBpA%7D%40%40oBiAkAf%40SS%7B%40iRfCyBVtBoAP%5D%7C%40NdAdAc%40hBkDJoE%5D%7BC%7B%40eAk%40sBgAo%40s%40uAcB%3FkAhBm%40o%40PbDqAzFVbBlAHdB%60Cf%40dTgDsAeCqC_AKuDqBsAuGT_%40r%40DvBrEVJ%5C_%40nCxCnAJb%40f%40pAGXnGeD%7BA%7BA_BuBm%40%7DCmBeCeIyBq%40qBr%40gC%5B%5DhDz%40iC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:30

Distance

4.44 km

Kcal

246 kcal

Det här träningspasset har importerats.

0 0	2 dage, 22 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 16 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ajlqJwppgBgEmUmBaG%7D%40k%40kJwVcBkIeAO%7BBdB%60BiBm%40r%40V%5DzAI%7C%40fDe%40vAo%40mBoAOIo%40jA_BfAv%40kAy%40yAhAjAeA%7D%40rBhAl%40%7C%40nBn%40sAq%40sCw%40e%40yAv%40h%40i%40vCrCGvAa%40Zi%40aB%7DAu%40Ee%40r%40uA%60%40%3FnAxA%5Bs%40%7D%40c%40_Aj%40f%40w%40s%40fBlChD%5ESHiAu%40iCw%40Ui%40TYvAN%7BAb%40c%40aAbAp%40eA_AlA%60AqAbBr%40fEjPtIlVbAz%40dA%60DnBnJFnAe%40%7DCVpE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:23

Distance

3.54 km

Kcal

192 kcal

Det här träningspasset har importerats.

0 0	3 dage, 23 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

fredag 16 oktober 2026

Time

01:03:56

Distance

0.34 km

Kcal

345 kcal

Det här träningspasset har importerats.

0 0	4 dage, 0 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

fredag 16 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smnqJk%7BwgBiGt%40%7D%40mFcGbCaCXaKaBiABw%40b%40FdOy%40v%40u%40zJ%7B%40vEyDoC%5DVqC_BgIqFc%40Fy%40pBUjITn%40nAx%40bRhH%60AeBhGhC%7C%40eCjRfMpFhQMVoCb%40iArCtA%7EHj%40JnE%7DD%60AoBzGk%40%60DHT_%40M_A%7BAs%40Kg%40%3FeJj%40uF%40oDeA_CmAp%40aBH%5D%7B%40EsImDq%5DMyDpCgAXeD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:20

Distance

4.67 km

Kcal

169 kcal

Det här träningspasset har importerats.

0 0	4 dage, 10 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

torsdag 15 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mudqJerxgBf%40oC%7D%40_CqDsDsAQ_ArAwBjKHt%40h%40LhFsC%5EFMfGh%40zAoBtAaEkAe%40uCtDaDzB%7D%40R%7C%40UtEd%40hA_%40%7C%40%7BAb%40qCq%40g%40gEvCkChB_AZHMdGf%40zAYr%40sAh%40%7DC%7D%40a%40aE%60%40y%40xDcCr%40IApHbBXx%40nA_%40s%40D_Cn%40_CvACdA%60%40%40%7BB%7C%40mBzAo%40R_AlBs%40b%40HHgAElAaBm%40sBn%40q%40nCs%40z%40iB%5DaBgCRfAgAB%5CWj%40%5CXfA%7DA%7EIg%40f%40w%40%5DKk%40VaEUbEVz%40fA%40t%40kE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:51

Distance

3.66 km

Kcal

184 kcal

Det här träningspasset har importerats.

0 0	4 dage, 21 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 14 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cklqJywpgBkD_Me%40_Fy%40_DoSgm%40%40oCrDm_%40y%40_Df%40cEm%40oFqBsBoT_LeDg%40gDCsGr%40mBcBYH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:04

Distance

2.27 km

Kcal

130 kcal

Det här träningspasset har importerats.

0 0	5 dage, 20 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 14 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivsqJyuigB%60%40%7CG%5BlEfArHiAvIOrQg%40dFhDfVXjX%5B%7CFH%60MaB%7CJaJp%5DiB%60R_DpLwAnAaXnJwF%7CCgErCeFdIk%40%40f%40FtFoIhFkDbE_ChWsI%60CsBvC%7DMnAaNvJ%7D_%40%7CAkKNuU%5BwViDeWj%40yFVmP%5EYd%40vCWkC_%40HKi%40bAiHcAiHTsJwAyIp%40vB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:15

Distance

6.03 km

Kcal

302 kcal

Det här träningspasset har importerats.

0 0	5 dage, 20 hours ago

larsson6000@gmail.com have trained

onsdag 14 oktober 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	5 dage, 21 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

onsdag 14 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qlnqJqbxgBYlEwGlAxFaA%7C%40nEfImFl%40d%40xHtNzHfQqAzIn%40fMWTwDTcAr%40iAnGq%40pAwHEIvCfBz%40%40xA%7BF%3FeE%60%40aAlByEjEk%40%5DwAwH%60BcDjCs%40mFyPcAkAmJuF%7DM%7BJ%60ByS%7E%40aAI%7DNtA%5DfBFhJvA%7ED%7D%40%60D%7BAfArF%60G%7DAN_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:28

Distance

4.54 km

Kcal

227 kcal

Det här träningspasset har importerats.

0 0	6 dage, 10 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 13 oktober 2026

Time

00:34:11

Kcal

101 kcal

Det här träningspasset har importerats.

0 0	6 dage, 10 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 13 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmnqJqaxgBMjEb%40vDlH_Fx%40H%7ERxa%40sAfHkHcNsBsC_LpP%7BI%7CGeEdEaAuAg%40z%40UCeOoJgJgH%40a%40%5E%40Rm%40%7EA%7DOv%40o%40K_NlAsBSwDb%40aCjF%60BVfH%7CAf%40rAJhC_%40tF_Cj%40fFj%40T%7EEuAVe%40FqC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:59

Distance

3.74 km

Kcal

184 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

mandag 12 oktober 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 11 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylnqJ%7BbxgBg%40i%40%3FsCi%40uAiFa%40wCnBwMuEcGMy%40t%40aA%7CFi%40n%40sCHw%40vCyAr%40uFgFyCYmF_KuCc%40%7D%40l%40%5B%7CCsD%60LsAt%40eBB_AmAe%40rAdBzAxBaA%7CDH%5C%7ECvCnBzAhCfBb%40zBgEvDd%40nB%7EAhBcClAwEt%40UzCbCr%40hBrAAp%40pLxMqEjAhGrS_NQyEZaE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:50:15

Distance

4.13 km

Kcal

246 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 12 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmnqJy_xgBGbCqF%7C%40%5BYk%40yE%7BIbCiBNmASc%40w%40SgGgFwAe%40pBPfEy%40VWd%40RpO%7D%40b%40OrEyAhJWNiDeCQJxAbCdMfJlOhJ%60%40cAlAnAnA%7BAtLsJdLcQCkAcFiKq%40_F%7BB%7EAmAZ%5BoEHwD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:48

Distance

3.22 km

Kcal

166 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 11 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yooqJixehB_AMaGeg%40n%40eCeDsOiBeDuF%7DCm%40%7DAwDy%40vAuDImB_AQyB%7DDiEgE%7BDcIBwJkCqMqHqBeAoC%3FuBY%5E%7BBqC_Ah%40uA%60FmIkJcCvHuA%7DAgA%7DE%7EAaJ%7D%40%7DAoBw%40%7DAyKoBuC_%40eC%7BDmI%7DBw%40n%40%7BJWiGoBeEoCdJ%7DBeEwBkLcAkB_%40gGkBF%7B%40kCk%40cG%7BAiCwBpEwDiK_B_LcIc%5BXqDhDyDfHaE%7EB_GbA_Ns%40kGN%7BEoBgB_Di%40%7BD%7DO_CvBaGzPq%40%7EHyAxC%7CCl%5CnF%7CLbJ%7Cc%40vIlXdBnNxFfTpHzRhF%60JpEpMjTtYbHvOj%5CpZfCzF%60HpJrJdVvGvIbHhj%40bChJkBcFUeFrAxD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:19:32

Distance

11.24 km

Kcal

574 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 10 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:saoqJ%7DkxgB_HkCkGFiB%7EHq%40f%40qCMs%40tCwAdA%7DDcCeAkB%7DCc%40oEaJgDy%40cAlAc%40uB%7BBuDC%7DAyJgMaJzBiC%60BqMf%40f%40%5DvJQxBk%40%5E%7CGdG%7B%40bBh%40bItJyAtFaDhGsAfIpQnFv_%40hWr%40o%40bBeQ%7C%40%7B%40%3FgO%60Ag%40hMdB%7CDm%40bEyBbA%7EF%7CFwAVuD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:00

Distance

5.41 km

Kcal

284 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 10 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DaiqJ_rngBhDfFdBjN%5Bd%40u%40KkBoDuAo%40iExCVeIiAmMaAoCc%40MmA%5CKs%40qA%7Bp%40h%40oEnB%7DFj%40iFfAeDC%7CCcCpQdAfPEjLtA%7EA%60ArCErGd%40rF%7EDlH%7CBbCt%40rIz%40%7CDSl%40q%40%40qBaDuBsAyD%60DLgI_BiPq%40w%40eBh%40Mo%40oAgr%40rGsYD%7EAgB%7CPg%40%7EAdA%7EOKrK%7CCjGPpMd%40lBlAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:11

Distance

5.02 km

Kcal

161 kcal

Det här träningspasset har importerats.

0 0	1 week ago