Get the app Contact Log ind Create account

40+ och träningsaktiv

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split

Last days workouts in minutes

Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

Seneste forumsindlæg

41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

861 weeks ago

Visit message boards

Member feed

larsson6000@gmail.com have trained

søndag 03 maj 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	2 hours 36 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

lørdag 02 maj 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	1 day 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 02 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wg%7BiJontlBw%40%7D%40o%40cIHiJ%7C%40%7DDvEyAvEvCEhDhA%5DWuCTcAf%40%5Ch%40%60Dh%40gAcA%7BP%7DEeFkAe%40%7DAfA%7DBlEoAfLvAqLlDaG%7CALpCdDhBn%40XhAN%7EPc%40T%5B_Di%40_%40aBxFwApAEYrAo%40z%40uAr%40kDh%40t%40TfC%60%40O%3FgTbDoDdAb%40fA%7CBJW_%40%7E%40u%40sAsAHuAjFt%40hFvC%7CEK%60BoBrDVTtAcBz%40wDScD_DgEz%40wFVUv%40%5E%60%40wBwAgDq%40sEuBuCcFz%40cDfFSlA%7BBpCuBxFsApYhBjO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:08

Distance

4.88 km

Kcal

292 kcal

Det här träningspasset har importerats.

0 0	1 day 5 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 02 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_eiJcohlBpDaErAgEjC%7DWFgCo%40aEAwD%7E%40iDdD%7BUbAoMyA%7BAoGmDq%40bBaEd%40pB%7CGpAbIzEpO_%40%60DkA%7ECGvDv%40zFSvE%7B%40%60E_%40bIwAvHq%40%7EAqBfB%40XlDiGzAwILkFdAeGLaEy%40kFBgClAqE%7ECiU%7C%40_MgJcGq%40vAcEj%40dCvI%5ChDzFdSsB%7CIBhDp%40zDGlDmCpWyArEeD%60DuAhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:29

Distance

5.01 km

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	1 day 12 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 01 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whhiJ_oplBP%7DDkA_AyBbQu%40bCgC%7EDgCx%40yAB%7DAq%40y%40%40gBuDqE%60EYq%40sBq%40oEm%40aFwAsBUO%5CSI%60%40aKb%40aClARZeCQaCNeAvSil%40lC%7BBr%40Dp%40c%40VmF%60%40mApCyCbAa%40%60IuJz%40u%40tAQzAoAnBYT%5EFtKhInFnAzGOb%40qCvAcAlAoE%7EMuF%60c%40%5EjAe%40lD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:35

Distance

4.05 km

Kcal

197 kcal

Det här träningspasset har importerats.

0 0	2 dage, 1 hours ago

larsson6000@gmail.com have trained

fredag 01 maj 2026

Time

01:45:00

Distance

29.65 km

Kcal

918 kcal

2 0	2 dage, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

torsdag 30 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnnqJg%7CwgBcB%5EhBIl%40xDdDqA%5Cq%40q%40aLcA%7BEZwMm%40mUTuESsG%7C%40w%40jCv%40%60Cs%40hBl%40%60As%40XqCz%40o%40fAt%40xB%7EDfC%3FlAzB%60%40CbBaDjBtAf%40cRGgLhBcKzC%7BIRuBeFw%5DeLoGkL_Os%40%3FYb%40yAxQsAtGk%40fAqFjDmBlCp%40bEj%40h%40jCl%40lBExB%7BB%60CaAjEjB%5EdBY%60Ju%40rBu%40VgG%5BeE%7CBgBpCQtMxB%7ETaAtCPxFWrBp%40%7CX%5DdLdA%7CF%7DBvB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:31

Distance

5.74 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	3 dage, 16 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 29 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DknqJecxgB%60CmAf%40sBfFjEPzFrCdDrA%7CDvBnBbEzIp%40dDhBhCpDeFlBfCjJ%7EGBrAgC%7CJm%40p%40qD%40hA%7EJlChCpEyMpCiFtDwCf%40mBp%40a%40b%40b%40b%40aA_%40_HRyFnFcObCxAbEkGvB%60CzAkAsAeDsA_KXkHkAoOf%40cFU%7DFqMcqBsDhBb%40pDsD%7CNcKrKkBdNw%40xJb%40fJv%40lCz%40dNxBlEJtA%7D%40jH%7DBxE%7BAz%40e%40%7CAqAGgB%7CAqD%60%40Oj%40y%40r%5Ch%40xItDdQaAxF%7DB%7CDcB%7BB%7BDiLeBcDuAm%40%7BByFaBeB%5DqGyFiEY%7EBwB%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:51

Distance

7.79 km

Kcal

434 kcal

Det här träningspasset har importerats.

0 0	4 dage, 3 hours ago

larsson6000@gmail.com have trained

onsdag 29 april 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	4 dage, 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

tirsdag 28 april 2026

Time

00:56:00

Distance

5.13 km

Kcal

275 kcal

2 0	5 dage, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

tirsdag 28 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	5 dage, 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 28 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmnqJezwgBpAjNg%40qItIqEhApA%60AEvBhD%7C%40tCtAl%40%7CGhQdBfCrDoFtBvCnJbHgChMq%40r%40_%40SsAd%40cAWX%60Gp%40hC%60A%60BhA%60%40rEcNbDcGdBgC%7E%40%3Fj%40mBh%40U%5Ed%40%5E%7D%40BsDg%40iBLqEzFkPT%5BZdA%5CEz%40%7E%40tB%7BEbAeAZ%5CUa%40gA%60AyBxE%7B%40u%40%5DL%5BaASNaGvP%5EdNe%40%60A%5Be%40w%40Xe%40bB%7BAd%40mApAcDnGiC%7EIqA%7CB%7B%40Y%7D%40uAu%40sCUcF%7BAqAcAiCw%40%5BkBmDsByFB%7BBs%40kBmQy%5Dy%40GoHhEm%40_EyANhBm%40L%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:42:30

Distance

5.89 km

Kcal

316 kcal

Det här träningspasset har importerats.

0 0	5 dage, 16 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 27 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:khmqJ_sqgBs%40ImCrDqAcBULuDnPa%40H%40wDwAyAu%40%7BFf%40eNeCqEZeQMk%40aATjAa%40HjGh%40xA%7E%40ATr%40jAKjAb%40bCcBr%40oC%7BAk%40mCaFiDhB_BKsCn%40eCmBjB%7EDx%40%60JdBzBl%40oIj%40vAz%40GXl%40hAKv%40f%40bDoB%60%40iC%7DAs%40aCkEwATqApA%7BBQqCxAt%40%7EJbGjJu%40pMp%40%7CEdB%7EBAzD%7EA%5EnAe%40pCuH%5CuDzBqD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:44

Distance

3.96 km

Kcal

302 kcal

Det här träningspasset har importerats.

0 0	6 dage, 1 hours ago

larsson6000@gmail.com have trained

mandag 27 april 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	6 dage, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 27 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmnqJqzwgB%60%40xDIiEvA%7CSjB%60Ot%40K%7ECiEz%40L%7EBbG%7E%40Hj%40r%40l%40dCjB%5Cf%40l%40%7CC_Om%40cDmB%7DC%7BBcGgBkAoB_F_BcB_%40kGkFmEkAc%40_%40uCXqQ%7B%40cVMm%40iDkD%7B%40aGeAMHgKs%40%7DAyA_AcACaBv%40q%40%7EAeDfC_CpH%5B%7EImDlEmApEeGpA%7D%40%60AiADUj%40AvGu%40zJhEfG%7CDbKnAAMoEn%40_C%60FjBP%7EGx%40d%40hEFhHsCr%40%60Fd%40TrF%7D%40PqE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:44

Distance

5.08 km

Kcal

259 kcal

Det här träningspasset har importerats.

0 0	6 dage, 16 hours ago

larsson6000@gmail.com have trained

søndag 26 april 2026

Time

02:05:00

Distance

11.05 km

Kcal

615 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

søndag 26 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7BwqJkeigBuArEyDrDgDrJwAzJcB%7EBsB%60I_KfLoIHcBfAm%40xKwCfK%7DB%60FgCnC_DxMmDpDyA%60%40eBbM%7DCc%40yFpE%7DHeAmJlCcIiBgF%7DFoHU%7BJjK%7DQdXyCjCwHsJsAo%40_H_%40gB%7D%40uRkTmEaHG%5DvAa%40%7EGmIpAg%40%7E%40sGnC_FlGoFlM%7BYjBkJ%7CAwB%7CAZhChD%7CB%60%40dGqCvE_G%7CCKbBz%40%7ECm%40hEf%40lEsDpHy%40fHTjCv%40tChC%60D%60%40bDwA%7EJ%7DIdHwL%7EFuAxCeEvFHjI_S%7EF_F%7EA%5CpBdExB%40%60Cz%40%7CDqErCdH%7C%40r%40dAe%40%60BgEwFjOtAaEEgAq%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:06:39

Distance

10.01 km

Kcal

525 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 25 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yknqJcbxgBxB_BXkCvF%7CE%5CdG%7EBtCxArE%7EAv%40bFxKl%40bDdB%60CpDqGvBxDlJxGEjByCrKcCN_A%5Bb%40xH%7EA%7CDdAb%40%7CGeRhDcF%7EAg%40X_Bx%40e%40%5E%5E%5Cw%40MqN%7EF%7BP%7CBlBzDaHzBvCxAeAyAgEeAmKZwGiAyOJoB%5CB_%40qJgMqpBoDnBV%60EoDpNeKlKsBjPm%40%7CJ%60%40bH%7C%40rBt%40lN%60CfFm%40rIkCrF_Bj%40_%40%60BsA%3FaBbBcEt%40w%40t_%40r%40dIbDlNg%40xFoCzEmBcCe%40cDgBgC_B%7DEs%40iAwAe%40oB%7BFcB_Bo%40cHkF_E_%40%5EFnBUMwBtB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:06

Distance

7.91 km

Kcal

439 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

fredag 24 april 2026

Time

00:30:00

Distance

10.60 km

Kcal

262 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 24 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ijlqJoppgBOoB%5CMZlAnBtOBdCi%40Hk%40%7DGiGlDwDr%40g%40sDmBsBWwAd%40lBbBdBf%40lDt%40U%7BAP%7EA%5ByAj%40vEs%40cEp%40vDo%40jBq%40d%40k%40yCdBqDl%40hEy%40%7DDz%40JUlC%5D%7CAq%40%7D%40t%40%7BDXhDYn%40c%40%7BAv%40kDVj%40u%40%5BoB%5Bu%40sAaAw%40%7BB%3FoAbFoFjCyEXmB%7E%40BnAtJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:58

Distance

3.27 km

Kcal

165 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 24 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmnqJeaxgBI%60DwGtAvG%5D%3Fs%40%5ErE%5BcEe%40Ob%40Zb%40pDnHsE%7C%40A%7CRfa%40uAdJ%7E%40nNjBxI%7EBpDvD%60DjAF%7CAy%40M_CTsAoBiEa%40yHZ%60%40xB%5B%5CX%7C%40u%40t%40mF%60EiKn%40%7BEo%40uEEkMCrIx%40lIu%40bFaBtCeK%7DG%7BBeDcDbGgAmBY%40kB%7EF%7B%40lFuC%7B%40q%40_DiBu%40uBwFeA_%40aGxIzAxEeBz%40aAEe%40e%40mAlCcAn%40y%40iAFmBnD_D%5EmAoEgf%40Zs%40zBw%40L_D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:16

Distance

5.21 km

Kcal

282 kcal

Det här träningspasset har importerats.

0 0	1 week ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

torsdag 23 april 2026

Time

01:15:15

Distance

2.77 km

Kcal

350 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

torsdag 23 april 2026

Time

00:58:00

Distance

5.48 km

Kcal

285 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

torsdag 23 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

onsdag 22 april 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this