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40+ och träningsaktiv

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Description

Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

867 weeks ago

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larsson6000@gmail.com have trained

tirsdag 09 juni 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

1 0	7 hours 18 minutes ago

marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 09 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:annqJq%7BwgBeGlAzFwAx%40%60Fg%40aFmGr%40PThAKtDaAiGpA%60GiAv%40jE%7ECiBb%40Bf%40jEnA%60D%7EPf%5CnAvMi%40r%40sDCsAfAk%40oCk%40c%40%7BBBaKfBcCxB%3FhIwGiBaDyJiDgDw%40rD_E%7CCmAlEwErDeACa%40h%40%7B%40F%7BBg%40_MxA%7DAcBsAaFVuHj%40%7DA%3FcFsGaD%5EyEl%40aB%5C%7DItF%7DKnAy%40fBl%40lCcE%60IbJz%40MAwLr%40gCfC%40%7EIzAnJcDjArFzF%7DAXsD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:31

Distance

6.01 km

Kcal

300 kcal

Det här träningspasset har importerats.

0 0	18 hours 57 minutes ago

larsson6000@gmail.com have trained

mandag 08 juni 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 day 2 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 08 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emnqJy%7EwgBMlB%7BFbAgAsF_EnBoDt%40iOaCgDmIwEyGSaAn%40aLVy%5BpAeKg%40%7BFaBcGwDoE%7BB_%40%7BAj%40uAsDQmBwAg%40%40lGwA%7EEeAnAgBA%7D%40u%40%5BuAp%40kHaAgDa%40CeCdB_%40%7C%40I%7CDsAjJq%40rA%7DCjAcC%7EF%7B%40rDBhFfDxOzAl%40vCtD%7CDnFXnAjJxDDvAzEvJnCDdArBzD%7EBnBuAdFm%40lA%60BhOdBdFqAfCqA%7E%40%60GnD%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:35

Distance

5.25 km

Kcal

261 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

larsson6000@gmail.com have trained

søndag 07 juni 2026

Time

01:53:00

Distance

32.93 km

Kcal

988 kcal

2 0	2 dage, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

søndag 07 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slnqJyaxgBgBOsEmIyCpBeN_FyFC%7B%40hAcArFg%40j%40sCCw%40vC_Ap%40WhGqAbCeAd%40eBaBmEDy%40pCP%60BXYp%40tA%60BwDCoB%7DAYk%40d%40b%40F%7E%40pBRaCqAUmBxCaB%3FmGuGkAkF%40%7BBjBeG%60%40iFl%40e%40%7CCv%40jApBcDnD%7BA%7EEMpAv%40vFfAkBRwC%7EEwFr%40p%40jCNpAnBpDxBnAHXz%40tB%7E%40%7EAbDt%40m%40TgFXQxCMzJrAbDk%40%7CDmBdA%7CF%60GeBRmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:52:37

Distance

4.51 km

Kcal

258 kcal

Det här träningspasset har importerats.

0 0	2 dage, 7 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cykling - Racer

søndag 07 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyhhJuyhkBoFdIgClIeA%60JuCdJmDxb%40pD%7CMp%40d%40rAs%40jAHjAvCbAzInJdENxFv%40%7CBxLqAxCdBtFm%40rHtEtHtCxOy%40f%40ZDpNqDzSiFfRsCpAy%40jEjC%60LlJ%7CT%60CnLtBvWDlJh%40jEuAhAe%40%7CBDpDx%40%7EBYlFpAfEUfDb%40xMpCtTFbJbA%7COrIly%40YzCh%40%60%5Cu%40nNgD%5EkBtC%7DDrBcB%60DyC%60X%7DBxGyRjw%40wAzADvAlCnF%60%40xBjFzIxDrD%7EDpBnWdH%60WnItC%3FdCwAlAiBfIaRhJuGhJqKhEsBtRiFrBxA%7EClMJzGyAvKRhK%5Ed%40fDkCtJkDpZyC%7C%40TnFwB%7EByC%60EgOfLoS%7EMoI%60D%5Bbn%40jEvBr%40jHfFpXrKjCb%40%7CCc%40lI%7BE%60NWjC%7B%40hBcChNg%5EvBqApHsA%7EAn%40%60AvA%7ELhZ%7CG%7EE%7EAfCbEtSnMj_%40bAl%40hBc%40%7EOiQjC%7DA%7CBKhEdB%60BjCvGvQjFzQdCpBjGWhAX%7CKtLrI%7Ea%40lCjGbdBroBClAsGbQgBvLW%7EIPdXmArQk%40%7EAgApZL%60Y%7B%40pAaDxAkMlJqQ%7ENgA%7CAyK%7EUeMvg%40SvHjAbK%60MxZtJnOJnCcFti%40%7DD%7EVs%40dVgNtd%40s%40%60RmAnHcAnCeEvAaAzA%7DPpj%40kPvR%7DAnEUnPvG%7ErAHzYmEne%40uCnp%40mB%7CO%3F%7CJkCnLaCnEeAdJs%40%7CBwDfGqLjHmANcHsAuEp%40%7DYp%5CiExC%7BKzOgDnBoBb%40iEDkNmGaAEu%40f%40kDfGoExA%7DEtGgD%5CkClEgAj%40_G%7BAmH_EyLMkKlIkDdB%7DJlKeEpAmArAuInReHzFcFzBgCd%40_Wt%40%7D%40%5DKmbAf%40cUlA%7BRpDi%5BdW_zAxDcd%40nAwt%40XcmAjBgs%40JaSa%40oQiAyPiPqiA_CyYW%7B%5EtDstAgAsg%40iLymAeCg_%40iAeHeLsc%40iEsf%40sBsOaGcRgFwHwU_SaFaCmFoAkHGoFv%40yF%7EBmJrHuEhBgUv%40uCUiGoBiF%7DE%7DOwIoAeBsEHqBlAyBtEkGzEeU%7CGwCzAyEm%40aFlDoAw%40gA%7DBmAaKQwK_ByMuOfKaDaHiCgSgGwYoHmg%40_Cyh%40kBaUoAsBoH_CCUv%40UBk%40%7BC%7BFuJyFkB_EsBoJqEqGmBwAcJqCmI%7DGq%40wA%7DCa%40gBcAsAmA%7BAaD_CuNVsYeAaKuCwEmLuFiCaDkCoJoJgf%40qZgk%40%7DRok%40oB%7BLkEwt%40cEmVDwNjIoc%40rDwc%40rHqYdJmo%40hF%7BTvM%7Bb%40zB%7BJzCcRlEgk%40%60Pct%40d%40%40bS%7CUdPhNlU%7C%5BzCbAdETjCv%40bLpKbKbCnLQxEuBvLgMzBQhBl%40l%40%7EAI%7E%40cE%60MqBjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:07:06

Distance

65.12 km

Kcal

1439 kcal

Det här träningspasset har importerats.

0 0	2 dage, 13 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 06 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qg_iJojbmB%60FeR%60AuKlDmLxBqV%7CBgKnF%7Bd%40tGqVrAg_%40jCeRTqGsAyLZ%7BBbCgFZaQk%40mFu%40aB%7D%40XG%5BuCs%5EyOybAqDuJkTsQqIcOkFcOg%40i%40YZa%40dGAdp%40kAx%40oEtUgHl%60AeBbOoAWqAtIu%40%7EFz%40dB%7BHxg%40p%40rO%7D%40pc%40VfgAlFh%7DAnDhh%40dCjLtCjAvFoBnA_BbEiS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:46

Distance

10.08 km

Kcal

516 kcal

Det här träningspasset har importerats.

0 0	3 dage, 3 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 06 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:of_iJuobmBrCqI%60BaJ%40qBp%40cDd%40o%40pAsEXwD%60%40yBg%40zBYhDyAxEc%40r%40m%40%7ECC%7CB%7BAbJyArE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:06:48

Distance

1.01 km

Kcal

46 kcal

Det här träningspasset har importerats.

0 0	3 dage, 5 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

fredag 05 juni 2026

Time

01:44:29

Distance

0.27 km

Kcal

407 kcal

Det här träningspasset har importerats.

0 0	4 dage, 8 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 05 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:klnqJk%60xgBc%40zC_G%7E%40eAkFgCrAcGbAaIqAeE%40cAoEuDBuCxM%7DArCk%40Fc%40y%40%7BFy%40_BtDa%40HsAc%40%5B_AMmKx%40eG%7BCoDaAUuAxDLhKRfA%60DxCv%40dBcBd%40oEuBqBc%40URFnBzJlPz%40C%7EByDOpId%40nAxS%60I%60AmAd%40AhFrBt%40_CVAdQnLjB%7EBhCpIbFbALkIvBkB%7EEy%40HaAGoBaBiFiAcB%5CwD%7DDob%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:38

Distance

5.18 km

Kcal

262 kcal

Det här träningspasset har importerats.

0 0	4 dage, 19 hours ago

larsson6000@gmail.com have trained

torsdag 04 juni 2026

Time

00:54:00

Distance

5.19 km

Kcal

265 kcal

2 0	5 dage, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

torsdag 04 juni 2026

Time

00:33:00

Distance

10.60 km

Kcal

288 kcal

2 0	5 dage, 4 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

torsdag 04 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnqJeaxgBQjDmGdAcAkF_HdCuCHkGkAeE%40eAkEoDE%7BCnNqAhCs%40ViAiAiAXeAbAoB%60GcApAgA%5EsBq%40L%7BDa%40yAaDuBkEkAKPDxBtJtPf%40Jn%40c%40jBwCOfId%40lAzSjIjAeB%7EFjC%7E%40eCpOtJbDxCvCpJhFfA%3FcIzBgBpEy%40Ja%40E%7DCeAyBwBt%40o%40Is%40aEhCqCzEuHyC%7DYkBhAcBLWmDToE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:04

Distance

5.01 km

Kcal

256 kcal

Det här träningspasset har importerats.

0 0	5 dage, 19 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 03 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ylnqJcbxgB_BH%5D%5DsDwH_DxBeN_FwFE%7B%40%7E%40gAlGeA%60%40_CIi%40zCkAdAU%7EFyA%7CCk%40NkC%7BBmCU%7DBtDmB%5B%5B%7BJlAgNeA_Ae%40uDeAWeAf%40wC_GKiBwIyKsAm%40cDwNCaHvDyKtB%7B%40pAgB%60C%7BQpCcBv%40r%40XjBg%40xHj%40zA%60Af%40SrA%5CeAhBSl%40iAnAwF%40sF%60ARvBtHlA%7D%40fDn%40r%40bBbBnAtBnH%5EhGoAtI%5Dx%5Dy%40%7EKxE%7CGdDnJ%7EOxAtCYdFuBbArFdGeBL%7BC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:56

Distance

5.86 km

Kcal

319 kcal

Det här träningspasset har importerats.

0 0	6 dage, 3 hours ago

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

Cykling - Racer

onsdag 03 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7EhhJothkBaAfBmCjIwApKgClH%7DC%7CZk%40bJrDtLf%40h%40xB%7B%40v%40PnAnDdApIlI%60D%5C%60%40DvGHr%40j%40h%40x%40%40nCw%40rDMbAWxB%7CAv%40NfFq%40fHnElI%7CC%7CB%3FnKaAXLLh%40%3FfNoDvS_EhOu%40dBeCp%40%7D%40pErAnE%5C%60DfHtR%60BpC%60CfLvBjWIjGNxCf%40jCOjA%7B%40V%5DhAGbSlArDp%40xSx%40bFlAxCRHpKqFdIiCzA%7B%40pBeCtB%7BFp%40sDrAoRnB%7BMb%40%7DLpA%7BNBkPf%40oAvAoAfBd%40b%40InAoCfDyo%40l%40mClBgEp%40qEc%40wJVgDrGwSjJua%40Xa%40fAXzIjK%60CxD%60%40Fz%40_%40hBwCz%40ViAnjAJt%40t%40f%40z%40xArEpTr%40%60LEfLkGrt%40gCbi%40sJzj%40W%7EEBhW_Bv%5C%7DDnR_IbRoDzAcE%7CEsCjFoAj%40sCJeBt%40%7BA%7EAoDhGmAt%40sAP%7BBOyRcIa%40E_%40h%40%5BIMcCt%40oQ%5DgGQsPPaBZa%40%7BDwb%40m%40qCiC%7BVm%40gMb%40oDmB%7BKc%40u%40o%40Mm%40%5Ee%40%7CB%5CxFQlAmGbOoEtHyDrDyC%7EAoO%7EFsEvCsFfFuA%5C_AzBeGrJyGnNWFqAaB%7D%40YaALgL%7ELkBrC%7BHnQwA%7EPUB_BeB_AUeDf%40yClB%7BBhC_KvPwI%7CLuItQqAdAaDt%40qAlAkBM_DqBgBeC%7DCwNQyGd%40_U%5DoEq%40%7DC_AsBkBaBcLmFiCiE%7DBeJgJud%40%7B%40_CcXcf%40gTsn%40oA%7DHe%40qFcDim%40mEoWQkG%5EoHjE%7BSpCmQlDcb%40%7EGkWjIkl%40%60GmWlPqj%40tD_TzEsm%40rOks%40PWXF%7EQnT%7EQ%7EObUz%5B%7CBt%40%7CGl%40%60Br%40xI%7EIdBz%40%60KtBbLi%40tBu%40nNwNjBQnBf%40t%40%7C%40A%60CgAhBkBtGaCtE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:09

Distance

30.11 km

Kcal

723 kcal

Det här träningspasset har importerats.

0 0	6 dage, 5 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 03 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmnqJc%60xgBd%40vIbE%7DC%7B%40uKw%40_EOgF%5CyMg%40oOT_ES%7DFv%40_CmByVBuKt%40sCkAeLAeFeByFjEuFtAWfAy%40vAkFnB%7DRxA_%60%40%5DkA%7DB%7BB_AeCeCdGgF%60GSnAj%40fQiBzFeC%7CQA%60G%60Cf%40t%40bE%5D%60B%60AxDlGn%40jCkCtBeAhErBj%40tA%5BrJk%40zBiAj%40uFi%40iGlDs%40lBQrLxBvU%7B%40bCJvFWtBl%40lRQhQXdE%7BDg%40ZbF%60%40h%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:16

Distance

5.57 km

Kcal

284 kcal

Det här träningspasset har importerats.

0 0	6 dage, 19 hours ago

larsson6000@gmail.com have trained

tirsdag 02 juni 2026

Time

00:56:00

Distance

5.43 km

Kcal

275 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

tirsdag 02 juni 2026

Time

00:35:00

Distance

9.81 km

Kcal

306 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 02 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imnqJacxgB%7DANgEiI%7BCpB_N%7DEcCYaD%5EmBlIgCuFgDwDCmDt%40%7BEZ__%40%60%40iFp%40wBUuEwCsJ%7DC_DkABoA%7D%40eAz%40iB_HeAYKrHqAvEuAv%40yAOgAsAb%40oJw%40iCi%40OoBbAq%40tAe%40%7EHkA%7CFw%40lAmCfA%7DDnMVpFzClNvBrAzHzJL%60A%60BrAhJxC%7C%40r%40dF_ArH%7C%40fEbHfCxHvEJvIzAdJyC%60AjFzFkAVa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:57

Distance

5.32 km

Kcal

280 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 01 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhmqJosqgB_DbEu%40Yy%40%7BAPkDg%40aFiBk%40sBZ%7BD_DyCgEy%40mJ_AaAg%40aCmBgBdFxEMnAw%40o%40yAkEtAtD%7B%40yCdCzCQpAo%40i%40oBcFlD%7CDG%7CCv%40hGhD%7CEEn%40_%40PHa%40yAxAlBuBU%5EZ_%40O%5EPYjBpA_DeDd%40dBN%5DQ%5CFa%40%7C%40dAy%40cAO%60%40%7DAqD%60BpD%7CAl%40uCiDx%40%7EBBk%40NPa%40RvBjCu%40pMv%40nF%7CAfBGbD%5Eh%40jCKhHiOhDgB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:04

Distance

3.78 km

Kcal

323 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 01 juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujmqJgrqgBaBpCa%40G_AcBQFc%40rAuB%60Lo%40zAUi%40UwDo%40i%40%5Bq%40c%40mEDmD%5C_DFeDNk%40%60At%40%7CBClA%5EPRd%40zDOnD%5CjAl%40d%40VGnBiD%60%40OPT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:08:27

Distance

1.14 km

Kcal

61 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

mandag 01 juni 2026

Time

00:23:00

Distance

3.63 km

Kcal

201 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 01 juni 2026

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Time

00:37:28

Distance

5.59 km

Kcal

289 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

søndag 31 maj 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this