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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

853 weeks ago

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851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

tirsdag 03 marts 2026

Time

00:51:23

Distance

0.69 km

Kcal

273 kcal

Det här träningspasset har importerats.

0 0	7 hours 57 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 03 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omnqJgaxgBEfD%7DFrAYQm%40kFmEzByCn%40mA%3FeH%7BAeCBm%40Xd%40jSrFlWz%40zAbB%7C%40BdAfAjA%7ED%7EBj%40aA%7E%40pA%7EOgNdI_LlAoCAk%40mFqKu%40mFkDhCUG_%40%7BD%5CsE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:12

Distance

2.69 km

Kcal

143 kcal

Det här träningspasset har importerats.

0 0	9 hours 48 minutes ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 02 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spqqJuiygBqDd%40iBx%40fGsBgGdBrAi%40qAj%40%7C%40c%40%7B%40d%40HnPkAfHhAeJKiNbF%7BAaF%60BNxOwBtLlB_MCaPnDcAsDfAhJqCoBqJhBjI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:20

Distance

2.98 km

Kcal

223 kcal

Det här träningspasset har importerats.

0 0	1 day 8 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 02 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:slnqJq%60xgBWxCgALr%40Qb%40nE%5BiEyAJdAK%5C%60%40bEbc%40PJd%40i%40jCoEuAwQkEq%5CZsReByr%40iHim%40mEz%40aCnHuCgAgF%7CB%7BBsLqAmA_Bg%40%7DAQk%40h%40dA%7CGk%40hMVT%60CArBhEaBfF_AbI%5C%7CDiAnCaCjBu%40hCa%40tFHxEk%40%7CFFrM%7D%40tKnFvHjBlEr%40nD%7ECSbKxArD%7B%40nDeBnAvF%7EFuAToD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:36:24

Distance

5.40 km

Kcal

270 kcal

Det här träningspasset har importerats.

0 0	1 day 21 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

søndag 01 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdfiJyhjmBZuChFHgBuIm%40KiTxO_IpLyAbF%5BnIkElMgAdIaDbFaB%5CcD%7EPsDvEoAxIoDfKyFnFcH%7EM%7BGNe%40x%40p%40nFgMhN%7BGlDsAX%7D%40oAqTfKeDkEB%7DCwAaAoArQcJdCsKdP%7DH%7CFiDx%5DoDbB%7DDfJwE%7BCmFTmA%60KeA%7E%7B%40hAjHfBbB%60Dh%40LhDsHb%5EwCbE%7DDXck%40%7CSw%40rAfAlWxL%7DBm%40vb%40r%40%7ED%60EvHlAsDrCeBnFkP%7CNgOzEVzBgBnClLhEkE%7C%40bAzCoB%60FhRUfNmBn%40k%40lBfAJfD%7DCOuMxB%7BC%7DG__%40%7E%40wAbApApHqB%7CEcKtMmKfCn%40xEcAtKrHlE%7ERjJ%7DM%7ECrAf%40eJrBoC_%40mFr%40aAz%40_S%5DwJv%40sBaDwSDoI%7BAkJ%60%40wHrF%7BWpBvAdA%5BhDeKvD_Gx%40%5DbBlA%60Bs%40rD%7BIvAk%40rF_KtEc%40tIlPjD%5BlH_NkJmb%40kCsFMmNqP%7BOvB%7BPoBae%40pDgn%40cGur%40ZsPzCiIxCkDhClA%7EF_%40%60EzDtH%7ECtGnS%7CEhIpB%7EBpCe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:10:23

Distance

19.46 km

Kcal

1042 kcal

Det här träningspasset har importerats.

0 0	2 dage, 15 hours ago

larsson6000@gmail.com have trained

160

lørdag 28 februar 2026

Time

01:40:00

Kcal

765 kcal

Romme alpin tok mycket folk.

2 0	3 dage, 11 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

fredag 27 februar 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	3 dage, 11 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 28 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvhlJgiujB_H%60JgDvH%40b%40XvA%40lAmApB%3FdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:38

Distance

0.44 km

Kcal

23 kcal

Det här träningspasset har importerats.

0 0	3 dage, 17 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

lørdag 28 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ynhlJspujB%7EBuBdFuG%60DmBbH%7BIpCiBpBqCuBjCsCvBqGhIkEjCaClDcIfIzBlNuPjS_%40YMgBcBoFlCmGhHyJhLuK%60DyElEwCbHiIpDkCrAuBkBtC_DpBeH%7EImElC%7BBdDqHzHEn%40%60CrLyMrP%7BA%7EA%5BOoBsJtBeFfGcJdB%7D%40n%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:21

Distance

5.04 km

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	3 dage, 17 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 27 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnqJkaxgBOdDyF%7EAc%40%5Dm%40%7DEiCtAqFvAyJ%7BAsCJTnRnF%7CWx%40%7EAjBbAVbBdDbC%7EAz%40b%40eAbArAzAiBpKwIrBmCyDya%40HkH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:23

Distance

2.38 km

Kcal

125 kcal

Det här träningspasset har importerats.

0 0	4 dage, 10 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

fredag 27 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BknqJ%7DowgBvAdN%7C%40ElCoCc%40%7DIi%40mB_BeR%7B%40%7BD%5EyLe%40%7BAi%40oQ%60%40y%40PqFQgGp%40oBkBsVFyKv%40wCuAcLDgFw%40iAq%40qD%60EiFdDaBhBmG%60BwPfBoe%40oEkIoAJ%7BCfC%7DClFmDbNq%40P%7D%40bMUbR%5EpPW%7EDt%40xCh%40zIbGbf%40r%40la%40a%40pAn%40pQ%5C%7EAYhK%7C%40vEz%40%7CKOh%40sDnC%5BsF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:00

Distance

5.31 km

Kcal

282 kcal

Det här träningspasset har importerats.

0 0	4 dage, 18 hours ago

larsson6000@gmail.com have trained

torsdag 26 februar 2026

Time

00:25:00

Distance

5.30 km

Kcal

218 kcal

2 0	5 dage, 7 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

851545478fd2206a519bee96e162e0d97d38fd246f1be2a79aa7418cc60574bf

Nugge have trained

120

torsdag 26 februar 2026

Time

01:15:01

Distance

2.80 km

Kcal

354 kcal

Det här träningspasset har importerats.

0 0	5 dage, 8 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

torsdag 26 februar 2026

Time

00:08:55

Kcal

19 kcal

Det här träningspasset har importerats.

0 0	5 dage, 8 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

torsdag 26 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnqJmaxgBG%60EZpD%60EoCu%40_LaAeFTgQs%40wTZqASmGz%40oCsBaVFeLv%40gCqAcL%40_FmB%7BF%7DCwA_Az%40bJrw%40p%40l_%40_%40jAj%40nQ%60%40pBY%7EJ%60AhFn%40jKeElC%5DcEZ_E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:08

Distance

3.31 km

Kcal

179 kcal

Det här träningspasset har importerats.

0 0	5 dage, 10 hours ago

larsson6000@gmail.com have trained

onsdag 25 februar 2026

Time

01:35:00

Distance

10.60 km

Kcal

831 kcal

2 0	6 dage, 6 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 25 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DhmqJeaqgBNwDvEeKW%7B%40kB%7ECu%40yAkAtD_C%7CBaDtIiAZuCQcAc%40gCBoDhNs%40J_%40%7B%40m%40yJ%3FcGXwC%7D%40eCCiApA%7DGv%40u%40%60A%40%7CDyEjB%7CBk%40hNx%40tFrAvAGnCAcDaBqBu%40wEl%40eH%3FaEcBeB%7DDxEkAHu%40jAaAnG%60AzDY%7CK%60AtKt%40VfA%7BBrBeKrBBjBt%40dESbDqI%7CBiCbAkD%7C%40pAlBoDTnA%7BElKAbE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:29

Distance

4.12 km

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	6 dage, 12 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

onsdag 25 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymnqJe%7BwgB_G%5C%7B%40%7DEcKtCyJaA%7BACu%40ZHjO%7B%40n%40gB%7ERnIzGhPfKlA%7CBvDfNMTgBHs%40l%40aBpD%7B%40dGmAAyAdDeMjIQdB%7C%40%60%40bCa%40zHwE%60BrJhCpCzARdDShG_En%40b%40p%40xC%7CEeJGeDjBeCJkEf%40cCKg%40cC%5BDuEqBoADaD%60IPl%40_Af%40gFl%40yA%60Ai%40tBBtA%5Dg%40%7DJq%40wCyQi%5DeFjCm%40wE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:35:18

Distance

5.27 km

Kcal

276 kcal

Det här träningspasset har importerats.

0 0	6 dage, 21 hours ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 24 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igmqJesqgBt%40dBfFsLh%40QtMl%5DfCvMfBdSoMhJ%7DKlKa%40nAuBTeDlCeEjFiFdJmDrKcDzP_BzSS%7ESLdOv%40bLhExS%60D%7CG%7EC%60EzG%7EDtC%5ErAsWfGo%5Ej%40yYp%40eHqFaSkAwKc%40qh%40hAwBu%40s%5CrCwHiFqO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:26

Distance

5.87 km

Kcal

328 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

tirsdag 24 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:annqJ%7B%7BwgBp%40hEzCaAb%40gA_%40%7BJkAoG%5EmNkBcv%40gHum%40_%40KuDx%40%7DApFk%40h%40i%40%3FkA%7B%40aA%40_E%7EB_B%7BFc%40%7DDmAgAaD%7B%40eAh%40bArHk%40vL%5E%5CvBCrB%60EaBrF%7D%40tHZ%60EaA%7EB_ChB%7B%40nC_AdT%40%60P%7B%40rJnAjApAmBlCzAa%40xH%60ChI%5EYlBD%7CK%60BtD%7D%40fDaBfArFfGuAXyD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:25

Distance

4.51 km

Kcal

243 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 23 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ugmqJarqgB%7CA%60CjIuOcDuMoGoR%40cCvDo_%40gEj%60%40FbCv%40pC%7B%40oFt%40sH%7B%40%7EIr%40jDm%40%7BDl%40wGm%40bE%7ECuWiBnN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:55

Distance

5.26 km

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Lf4kqbdns9wwcsg8ggwk

gillargavle have trained

mandag 23 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amnqJw%60xgBG%7CE%60CzWaCpCn%40tImNfJcAVQn%40fBpEtDnMq%40JEjA%3F_Ap%40Q%3Fe%40qCeK%7BB_FAc%40La%40dP%7DJe%40qJjByALc%40yBwX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:37

Distance

2.16 km

Kcal

110 kcal

Det här träningspasset har importerats.

0 0	1 week ago

larsson6000@gmail.com have trained

mandag 23 februar 2026

Time

00:35:00

Distance

3.15 km

Kcal

172 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

søndag 22 februar 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

lørdag 21 februar 2026

Time

00:24:00

Distance

5.30 km

Kcal

209 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this