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40+ och träningsaktiv

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Hej!

Det här är gruppen för oss som är 40+ (35- 100) och träningsaktiva här på Twiik.

Själv är jag 46 och har precis börjat träna. Bor i Stockholm.

Min tanke med gruppen är att hitta likasinnade, som kan befinna sig i samma åldersgrupp. Vem vet, kanske kan vi hjälpa och peppa varandra?!

Kategori: Anden	Antal medlemmer: 5
Medlemsskab: Åbn	Administratorer

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41cdefc185c707703a7ab60f76426a705f5e4fc57f02e8a7f73ba6ef01ae30fa

Vidstige created the topic Hur fort joggar ni?

Hej! Jag blev just medlem i gruppen. :-) Såg att många av er springer lite som träning. Det gör jag också emellanåt. Men hur mycket jag än joggar så springer jag så mycket långsammar...

876 weeks ago

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8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 10 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smlqJ_ppgB%3F_%40hCcBhCrS%60KoEXc%40o%40cGhBiNqBgB_A%60HeBxAgBiB%7D%40B%7BAmDUFyAbCArB%7BAbDZdDb%40_%40G%5Bg%40h%40N%5C%60%40iAkD%7CCFp%40dBe%40DyBuBhBJp%40%7CA%5BLuBwBdBFl%40xAYT%7DBwBxBJ%5EfBi%40GoA_Cj%40rCy%40QhBm%40j%40u%40ME_AdBu%40VW_%40%40PTSShAqAWbAgA%5ClA%7D%40%7B%40dDsAJOe%40xByBBrB%5Do%40w%40fAx%40DZa%40CgBwCfBR%7E%40lA%5Dx%40uCU%7EA%5C%7BBYV%60%40Vd%40_AoAtAMfAj%40mB%7DApAv%40c%40Dr%40%7C%40yBuDzBLdAfBUf%40iBt%40o%40Gk%40iE%7CCJ%7C%40vAIrBsDQ%5Do%40f%40WaABj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:19

Distance

4.36 km

Kcal

263 kcal

Det här träningspasset har importerats.

0 0	4 hours 23 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 10 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmnqJsaxgBChDyFhBo%40u%40e%40mE%7DDtBoDv%40uL_BoB%5CDfK%60%40%7EFbFbUEl%40%7D%40%60%40Cz%40%7ENdJf%40y%40%60AvAzD_EpIuG%7EAaCyD%7D%60%40L_I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:13

Distance

2.46 km

Kcal

126 kcal

Det här träningspasset har importerats.

0 0	9 hours 53 minutes ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 10 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BzsqJgkygBgA_AoBpGeB%7DAaDoGmBlE%5BFkEqLqByAkEqJsKePuJ_H%7BSyESqIcEoCSo%40Bum%40oCcQpCzPB%7En%40nEAxFzBjBbDlD%60DvEdCtFfAnErBj%40fBbAT%7EBxDpIzFjBl%40%7CEpEpFjCtEZjCbCnGnCCx%40W%60%40eAJgApEc%40L_A%7CAcE_C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:40

Distance

5.21 km

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	14 hours 59 minutes ago

larsson6000@gmail.com have trained

søndag 09 august 2026

Time

02:15:00

Distance

37.77 km

Kcal

1181 kcal

2 0	1 day 3 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 09 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alssJue%7CdBArAUaBw%40r%40j%40e%40d%40f%40k%40bCc%40Ji%40a%40m%40gCuCg%40qBmBy%40SoChAd%40XGzAeCv%40_BvDGjAf%40zClBrBqApGtAfD%7DBpCo%40fCyA%60%40w%40fAiBnEaSme%40lF%7DEnFoI%60D_%40xF%7E%40rBdC%40x%40yG%7CL%7CDuG%40tBj%40zBpBrAbBvJ%7CBaDxD%7BJpAcAHuB%7B%40OS%60Ac%40NkDwDmDkAsAP_EmD%7BEe%40aA%7BBZaChBvAzEt%40pEhD%7CC%7BA%7CCzBbDlAfApCh%40%40%5E%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:37:17

Distance

4.64 km

Kcal

244 kcal

Det här träningspasset har importerats.

0 0	1 day 9 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 08 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykssJef%7CdBtBwO%40qFtE%7DPaFeK%7DA_KM%7DJu%40uCmByCgCcBgBuDqHlA_EcCgAcBcB%7EA%7DBPoAbCuG%7CB_DmKqDeHgCiOmAwAwFdAaBu%40tBv%40hFiAx%40dAnCjOjCbG_%40%7E%40Xm%40t%40j%40fDbKhGgCrAiCxBCdBgBzAtBzDzB%60HgAq%40sN%7DB_RyHmDuB_HqHmC_GsFwBgFaDRqDuBoLwQeGnBcHlGmFx%40_%40pHeDpRe%40tK%7DGf%5EyObP%3FpFd_%40tt%40lLcBtA%60A%60SiBrPbClFbD%7EBXEbFx%40%7EBvF%7C%40lDhDdAYfBZlIfHxEo%40MgFlCiTyCzT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:09:05

Distance

10.01 km

Kcal

524 kcal

Det här träningspasset har importerats.

0 0	2 dage, 5 hours ago

larsson6000@gmail.com have trained

fredag 07 august 2026

Time

00:20:00

Distance

5.30 km

Kcal

174 kcal

2 0	3 dage, 8 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

torsdag 06 august 2026

Time

00:20:00

Distance

5.30 km

Kcal

174 kcal

2 0	4 dage, 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

torsdag 06 august 2026

Time

00:56:00

Distance

5.36 km

Kcal

275 kcal

2 0	4 dage, 1 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

onsdag 05 august 2026

Time

00:22:00

Distance

5.30 km

Kcal

192 kcal

2 0	5 dage, 4 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

tirsdag 04 august 2026

Time

00:22:00

Distance

5.30 km

Kcal

192 kcal

2 0	6 dage, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 04 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__qqJ_dxgBk%40nB%7BBfAqBBq%40eAk%40x%40%7CAtBj%40EzAoAdDHcA%7DBrAeGU%7BAm%40q%40vA%60Ba%40hCkAnDkBpAwBBu%40gAe%40jA%7EAhBv%40UrAqAdD%60%40gAiC%60BmFY%7C%40ZdDKxEMmKL%7CB%7EA%60A%7CBwFfDxBzAaAv%40d%40zBAlAtBlEdC%60B%7DApDQl%40%5B%7E%40bB%7CKj%40Z%7BCzAeCzBqBpDpAjAe%40NhBx%40tArB%5EvCI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:10

Distance

3.09 km

Kcal

162 kcal

Det här träningspasset har importerats.

0 0	6 dage, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 04 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:omnqJ_bxgBiBBsCs%40m%40aASuBwAb%40qEmAkH%7BCaCUyCTa%40z%40aAxFyAj%40mB%40o%40jCqA%7E%40cEkCkAeBwBE%7D%40c%40%7B%40v%40%7B%40EuA%7B%40oDiDs%40d%40cA%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:50

Distance

1.64 km

Kcal

85 kcal

Det här träningspasset har importerats.

0 0	6 dage, 4 hours ago

8g563wbm92ckwsgc88wg

gillargavle have trained

tirsdag 04 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czuqJqbthBsAiAoHTExC%7B%40pD%5BQ_AzA%7D%40gAv%40cC_BoHWoIcBwBa%40wGwDcI%7B%40aHsDiKX%7DM%7BA%7DA_BwHyAcAiAuBqAaHEaNs%40%7DDSwGi%40w%40%7DAt%40mAoB_BBiD_GcAzADbEe%40Jo%40%7DAeBc%40wCiDc%40eIg%40lHyAtFg%40pKiAl%40aB%5BkAn%40yAzCoBz%40a%40bAIvAlA%7CE%3FnEkCbGgG%7EXe%40%7EDJtBtHpPrEvOzMrXtB%60AnGz%40tJzMjA%60EzB%7EPp%40XrBw%40t%40qIf%40kAvPoCvByAnCsHpBiAxA%7DQrH_%40xAhAVnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:13

Distance

6.61 km

Kcal

367 kcal

Det här träningspasset har importerats.

0 0	6 dage, 10 hours ago

larsson6000@gmail.com have trained

lørdag 01 august 2026

Time

01:50:00

Distance

29.51 km

Kcal

962 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

mandag 03 august 2026

Time

00:53:00

Distance

5.05 km

Kcal

260 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

mandag 03 august 2026

Time

00:23:00

Distance

5.30 km

Kcal

201 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 03 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfpqJip%7BgBhGiI%5E%7BBs%40sC_EoC_AiNPwIcAoEuBy%40uFpBeFlOe%40jDmAbCg%40jDw%40z%40%7DBaLo%40gA%7DCcAm%40yAU%7DDsCyBsBmIk%40WmAl%40eBiBuDhEm%40EyBuBkBlAu%40q%40%7BB%7DHvBzHrAh%40n%40kI%7EBi%40bAmCdCBt%40u%40hCdKCdCWNnA%7ENbB%7EBU%7EE%60%40bKcAnN_GzEy%40fBFlBfAZ%7EBsD%60ATr%40Ut%40yJTm%40%5CHjBpDlAf%40bC%7EHeAnJ_Ad%40e%40jBCdDx%40%60AtAe%40x%40uA%7EC_SpCsAjAtDi%40hFNxAhAzA%60BXdA%7DAtAcGEuI%5EyAv%40i%40%7EAAlAcB%7C%40rANdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:38

Distance

5.78 km

Kcal

321 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

mandag 03 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnqJibxgBUh%40%5Bg%40k%40%60%40kDeA%7D%40cBKcBoAj%40iOqFaCSwCXuBhIoDF%7B%40%7CCoAd%40oBuAa%40cBy%40g%40yDSiCqGgB_BoCk%40oEpBCjBjAj%40oB%7EH%7DBxAw%40BiBmAi%40r%40t%40tAp%40%5EfCiAvCT%5CSpBcCrB%7BFpCqDjClGlCHjAtBlExBpB%7DA%60Fe%40fAhBnFZpCr%40VyCnCoErAaAfCv%40dAoA%7EAg%40vEb%40n%40%7EBCpBr%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:28

Distance

3.95 km

Kcal

213 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 02 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wmnqJebxgBPjC%5Bx%40uFdA_%40%5Di%40qEoGpCmC%5CwI_BoCJ_BcGeG_KcHy%40qCVgBn%40aBxD%7BBjBqA%7CEuBvCg%40GeAiBaCpA%7DACu%40qAe%40%7E%40dBrBbCsAvDFV%7ECzFlGtAf%40h%40M%7EA%7DD%7EDVfAvAv%40J%7EDkJfBh%40bC%7EDn%40o%40ZsFdAc%40vMdBpDm%40%7EDgBhAtFfG%7DAJcD%60BgBqAdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:06

Distance

4.07 km

Kcal

226 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

søndag 02 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7CuhJ%7BnbnBsFo%40mIBsAx%40U_BVgGpFuJxCgOfBkD%60%40h%40fA%7DDvAeORiP%60BoFz%40sJhBmFxFkb%40n%40qC%60C%7DDlB%7DYnBaF%7E%40kFpDiHjBoKtBmBbC_HlAwAd%40cGxBmEdBmPd%40MlArJdBdFdBf%5Bd%40h%40zAm%40zBtBjBbGi%40%7CQlB%5EFvU%7CBnDnBrw%40mDhE%40%7EA%5EoEmBEgDaHqBuCqAo%40yFkKkAbEyAPaE%60DkKxNo%40jCkB%60Am%40vAe%40tCIpWs%40tHmCrDiDvBiBtJcE%7EC%7BGpIiAdCGnCfApJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:40

Distance

7.62 km

Kcal

393 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 01 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:al%7DhJggomBgAgBGf%40Iu%40Br%40qBaHl%40gEp%40y%40x%40%3FTqBApC%7CBoA%3F%7DMlAiEf%40%7DLb%40a%40hAb%40xAdClDzOtCvG%3FhBuAlAq%40%40bBc%40l%40yBcDqH_DuNdBtA%7CAuFjBwAZwFm%40%7DDrEUrAnDBrC_ClBy%40_%40%7BAkGuCcFaCiK_CfBcAtBiAnWyB%7B%40XkFqBeV%5Du%5C%7CA%7BFRcMaAwAUuTaCM%3FiEz%40aAbB%7DH%40qGkBwBpAoE%5EgF%60%40sApDcCEfcAdAzH%5ExLhApGoA%7EGdAhKQlEeBjFg%40lF%5Dv%5C%7DAhGH%7CLiBdBc%40vBrBrIVxC%5D%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:59

Distance

7.13 km

Kcal

401 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 01 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ukwhJso%7EmBQG%60%40LUGc%40%5Ey%40jBs%40wCiBb%40wAbBk%40Dq%40wAs%40eFx%40%7BImAkGeBiC%7E%40oHfCqCb%40t%40LtGb%40NzAUA%7BDr%40CvAuA_%40eB%60%40pBc%40r%40eBl%40B%5C%60AxAZpBpCnDxExNGfGkAm%40wBOgDlBZ%60CfBuBf%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:27

Distance

2.15 km

Kcal

132 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 01 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdeiJkvilB%5Ba%40XOR%7D%40GwAf%40g%40TsBc%40oNi%40yCPkCMuCnCmSbARr%40jB%7EBbMxFdQ%5DVOvB%7B%40tBYpB%40dCt%40jE%40lCcAnFYpHi%40pEwAjFcCvC%7BBrM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:54

Distance

1.91 km

Kcal

104 kcal

Det här träningspasset har importerats.

0 0	1 week ago

8g563wbm92ckwsgc88wg

gillargavle have trained

lørdag 01 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60eiJcnhlBpEwEpAgEpC%7BVFqDu%40oECeCpAmElAoL%7E%40%7BCtAeRcJoGy%40bBgE%5EdCbJdAbHlEjNe%40dEoArDDbDt%40nECjCsCdXwAhEaCrClDiFlBcL%7CAoRy%40cF%40mDpA%7BDl%40uHpA%7DFzAwQe%40_AeImEs%40%7CAkBBuAf%40xK%60c%40%5B%7CCmAfDBbEt%40bEE%7EBwCxXsA%7EDsF%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:26

Distance

5.04 km

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	1 week ago