Konditionsträning

Dee109276991a36e621fe31f7c3951071201c3a3330e5e6e1acac09cf9dcde2c

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Gruppen för dig som konditionstränar!

Category: Cardio	Members: 108
Membership: Open	Admins Twiik.me

Last posts

waagaard created the topic Träning med Mekanisk hjärtklaff..

Hej, kul att vara här igen. Jag började chatta på gamla shapelink 2008. Var väldigt aktiv under många år. Jag fick många kompisar som jag än idag umgås med. Jag har genomfört ett flertal I...

385 weeks ago

backtome wrote in the topic iliopsoas skada höft/skrev, hjälp?

Det var typ inflammation i höjd med ljumsken, men i kombination med problem med överrrörliga leder och försvagad muskulatur runt lederna. Så först var det kryckor och vila, sen sjukgymnastik fö...

589 weeks ago

backtome wrote in the topic iliopsoas skada höft/skrev, hjälp?

Påminner om hur det började för mig för ett antal år sedan, då jag fick problem med min höft och gick med det för länge. Det slutade med kryckor och sjukskrivning, så mitt råd, vad det än ...

589 weeks ago

0a3cb2a9c53ca95415aab2783535d83ee1c50618b5596c6de48fd2f43b47f9ca

lautakoski created the topic 50 mil innan 21 januari - nyårsutmaning!

Hej! Tänkte ge mig på en utmaning som en bra start på året, springa 50 mil innan 21 januari, någon som är på? Vore kul att bli några st att peppa ihop med! Nicklas...

599 weeks ago

5674a1f28bb599fd78f765cc2af26fb50a88804a8708552d33ed72f6f7c8a9ef

JMeister wrote in the topic Problem med benhinnor

Jag har haft benhinnebesvär i +10år och även opererat men det hjälpte inte. Det som hjälpt mig är ett bra löpsteg, varierad träning, successiv upptrappning samt att massera foten med en band...

631 weeks ago

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Håkan_Andersson have trained

Mountainbike

Tuesday 30 June 2026

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01:00:36

23.38 km

575 kcal

Det här träningspasset har importerats.

0 0	1 hour 24 minutes ago

Lews have trained

Running - Track

Tuesday 30 June 2026

01:24:58

16.55 km

1321 kcal

Det här träningspasset har importerats.

0 0	1 hour 35 minutes ago

Springer have trained

Cycling

Tuesday 30 June 2026

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03:32:30

66.45 km

1694 kcal

Det här träningspasset har importerats.

0 0	1 hour 46 minutes ago

karolin.hedlund@telia.com have trained

Cycling

Tuesday 30 June 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqkiJi%7C%7CgBjCmE%60B%7EE%60DaGfOeRvCoKdDg%5B%7ECyRbCgFnDuAxPnSdCKpGeFrCiAjM%5CnEdA%60Sbp%40dBtBD%7ECxE%7EM%7EDhPbC%7ERfBf%5ChG%60s%40j%40lnB%7EMt%7DAJvHoA%7C%5EzChq%40tClOjKd%60%40pLfQxJhIjB%60FZxCpD%7Eo%40lCbdAAzImAzS%40zYvFnxAwAxEcGt%5Co%40t%40iS%7BE%7DMyAik%40%7B%5Ek%40NiFlIiAtDQzEbAfNh%40%7C%5D%60Dx%5BgAzEsIjEq%40pA%7CAr%5Bf%40lUWrD%7DKzSkBrBaJlBgWmBeCtFwCj%40e%40bC%7BAKOfAkC%5CaAff%40oDvTcFtD_BdDo%40ViGmCgEd%40FrLiAnH%7D%40tQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:10

17.69 km

319 kcal

Det här träningspasset har importerats.

0 0	1 hour 52 minutes ago

48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 have trained

BikeErg

Tuesday 30 June 2026

01:06:48

31.10 km

985 kcal

1 0	2 hours 58 minutes ago

marita.lindberg@live.se like this

Annsan72 have trained

Walking

Tuesday 30 June 2026

00:19:56

1.96 km

123 kcal

Det här träningspasset har importerats.

0 0	6 hours 6 minutes ago

198851966 have trained

Weight training

Tuesday 30 June 2026

00:10:00

69 kcal

1 0	7 hours 32 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Gym - Löpning

Tuesday 30 June 2026

00:26:52

5.66 km

491 kcal

1 0	7 hours 32 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Löpning - Tempo

Monday 29 June 2026

00:23:10

5.03 km

496 kcal

1 0	7 hours 33 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Monday 29 June 2026

02:10:37

59.10 km

1931 kcal

1 0	7 hours 33 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Löpning - Tempo

Sunday 28 June 2026

00:19:05

4.22 km

409 kcal

1 0	7 hours 33 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Sunday 28 June 2026

02:08:30

58.10 km

1901 kcal

1 0	7 hours 34 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Saturday 27 June 2026

02:10:09

60.00 km

1927 kcal

1 0	7 hours 34 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Friday 26 June 2026

02:01:17

53.50 km

1795 kcal

1 0	7 hours 34 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Stakmaskin

Thursday 25 June 2026

00:22:08

5.00 km

310 kcal

1 0	7 hours 35 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Löpning

Thursday 25 June 2026

00:26:39

5.25 km

488 kcal

1 0	7 hours 35 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Wednesday 24 June 2026

02:06:14

58.10 km

1869 kcal

1 0	7 hours 40 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Stakmaskin

Tuesday 23 June 2026

00:20:52

5.00 km

288 kcal

1 0	7 hours 41 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Weight training

Tuesday 23 June 2026

00:10:00

69 kcal

1 0	7 hours 41 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Gym - Löpning

Tuesday 23 June 2026

00:26:05

5.45 km

482 kcal

1 0	7 hours 41 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Monday 22 June 2026

02:06:03

56.70 km

1867 kcal

1 0	7 hours 42 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Friday 19 June 2026

02:01:08

60.80 km

1794 kcal

1 0	7 hours 42 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Thursday 18 June 2026

01:46:49

47.60 km

1577 kcal

1 0	7 hours 42 minutes ago

marita.lindberg@live.se like this

198851966 have trained

BikeErg

Wednesday 17 June 2026

01:41:59

46.10 km

1505 kcal

1 0	7 hours 43 minutes ago

marita.lindberg@live.se like this

198851966 have trained

Weight training

Tuesday 16 June 2026

00:10:00

69 kcal

1 0	7 hours 43 minutes ago

marita.lindberg@live.se like this

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