Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto

You're now member of

Kost & Vikt

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Kost & Vikt

Lock48

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

kategori:

Ernæring og vekt

Antall medlemmer:

148

Medlemskap:

Åpne Open

Administratører

Twiik.me

Siste forumsinlegg

Visit message boards

Member feed

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo Har trent

56

Weight lifting

fredag 11. september 2026
Time00:43:24 Kcal228 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 9 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

49

Kvällsrunda

fredag 11. september 2026
Time00:38:11 Distance3.09 km Kcal184 kcal
Stream_pepp_off1
Stream_comment0
For 15 minutter siden
mammaanba47 har likt
26448

hksl Har trent

55

Vekttrening

fredag 11. september 2026
Time01:00:00 Kcal418 kcal
Stream_pepp_off0
Stream_comment0
For 16 minutter siden
Picture?wid

kia073@gmail.com Har trent

49

Gåing

fredag 11. september 2026
Time00:49:00 Distance3.37 km Kcal284 kcal
Stream_pepp_off0
Stream_comment0
For 1 time 32 minutter siden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo Har trent

49

Gåing

fredag 11. september 2026
Time00:12:29 Distance1.01 km Kcal74 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 time 36 minutter siden
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto Har trent

49

Promenad

fredag 11. september 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cokcJotwsCHKS%40%7B%40d%40NTQIq%40PaAxAgBv%40Ol%40w%40v%40%7B%40pEa%40DUk%40MDh%40f%40VzA_CzJi%40lAc%40Z%5DnAnBzAqFzJc%40E_%40t%40%5BIf%40%5COr%40Ey%40Fx%40g%40zAiDdFQRCY%7DCjJiAeD%5CC%5BWHbBeBtBq%40%60Bd%40f%40o%40%5Bi%40JMU_AsHQ%5ER%5BDiA%5E%5DdFw%40jAaA%7E%40uBFRA_%40hEcJhEwFnBqFGcAOn%40Na%40OkEPwAHJIQf%40%7DEDsFgAkIHm%40SRu%40%7DA%5BwBIJ_%40aHw%40mAGm%40RA%3Fg%40BRMROe%40AiDLb%40%7EDzDhAxCbAe%40j%40eBe%40%3FXYLRv%40i%40%60ABFMfAdIrA%7CCvDdCXI%7C%40X%7C%40Ki%40EIo%40RVGb%40d%40tCSzDl%40lF%3FpDx%40XTKH%7B%40ZRHj%40ZF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:47:51 Distance4.58 km Kcal502 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 timer 33 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

6

Treningsøkt - Gjennomsnittlig påvirkning

fredag 11. september 2026
Time00:04:00 Kcal35 kcal
Stream_pepp_off2
Stream_comment0
For 5 timer 8 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

49

Gåing

fredag 11. september 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
For 5 timer 10 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

49

Gåing

torsdag 10. september 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
For 5 timer 10 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

6

Treningsøkt - Gjennomsnittlig påvirkning

torsdag 10. september 2026
Time00:02:00 Kcal17 kcal
Stream_pepp_off2
Stream_comment0
For 5 timer 11 minutter siden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 Har trent

6

Treningsøkt - Gjennomsnittlig påvirkning

torsdag 10. september 2026
Time00:15:00 Kcal134 kcal
Träna Core!
Stream_pepp_off2
Stream_comment0
For 5 timer 12 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

95

Stretching

fredag 11. september 2026
Time00:20:00 Kcal65 kcal
Stream_pepp_off1
Stream_comment0
For 5 timer 21 minutter siden
mammaanba47 har likt
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

112

Core

fredag 11. september 2026
Time00:30:00 Kcal263 kcal
Stream_pepp_off1
Stream_comment0
For 5 timer 23 minutter siden
mammaanba47 har likt
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

157

Les Mills Sprint

fredag 11. september 2026
Time00:30:00 Kcal380 kcal
Stream_pepp_off1
Stream_comment0
For 5 timer 26 minutter siden
mammaanba47 har likt
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

74

Løping - Tredemølle

fredag 11. september 2026
Time00:11:02 Distance1.38 km Kcal133 kcal
Stream_pepp_off1
Stream_comment0
For 5 timer 27 minutter siden
mammaanba47 har likt
1bb6dc5b5d65b10e67a0ba89107a30b66b05df00ba5935e3f3571b24acfcdd92

RonJoh Har trent

55

Vekttrening

fredag 11. september 2026
Time00:45:00 Weight10580 kg Kcal305 kcal
Stream_pepp_off0
Stream_comment0
For 7 timer 16 minutter siden
4772

Lews Har trent

2

Løping

fredag 11. september 2026
Time01:31:43 Distance17.00 km Kcal1078 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 7 timer 32 minutter siden
No_medium_image

Danne78 Har trent

2

Løping

fredag 11. september 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bbn_Jm%60poAaBY%7DA%7BAMuA%60AyDBu%40gDoJs%40cCq%40kDOsAE_JOcC_AyC_H_K%5Bu%40oCwO%7B%40gDaCmMs%40%7DB%7DD%7DJeBgCg%40mAcC_BmBaCoEwDwHmFQXCt%40pAbMyBjMSPkC_BgAWe%40G%5Bd%40%7B%40%7EFLnIgAtM_AzBmAdBq%40b%40%7DCfAoBVy%40n%40Qf%40jA%7CDhAtFb%40%7C%40tAhBpF%60ExDnFpBhFpGhSnDnM%7E%40zEtCfSzFtS%60DlKhBbFhBjE%5E%7D%40l%40aEXo%40hA_%40hBhAb%40LhAObA%7B%40Te%40hAcHfLcv%40Zo%40%7CAbAlBb%40ZtB%5DWH%7B%40g%40k%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:23 Distance6.37 km Kcal427 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 8 timer 31 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Meditasjon

fredag 11. september 2026
Time00:30:00 Kcal59 kcal
Stream_pepp_off3
Stream_comment0
For 9 timer 30 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

torsdag 10. september 2026
Time01:01:03 Distance32.10 km Kcal904 kcal
Stream_pepp_off2
Stream_comment0
For 22 timer 10 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

onsdag 9. september 2026
Time01:01:48 Distance33.20 km Kcal910 kcal
Stream_pepp_off2
Stream_comment0
For 22 timer 11 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

onsdag 9. september 2026
Time00:53:29 Distance28.10 km Kcal789 kcal
Stream_pepp_off2
Stream_comment0
For 22 timer 11 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

tirsdag 8. september 2026
Time00:55:11 Distance29.10 km Kcal816 kcal
Stream_pepp_off2
Stream_comment0
For 22 timer 12 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

79

Stakmaskin

mandag 7. september 2026
Time00:03:55 Distance1.00 km Kcal49 kcal
Stream_pepp_off2
Stream_comment0
For 22 timer 15 minutter siden
48267afc38ce7e7dc02d4d801eee3e0ddf2f8265bd8bb743c6dd1a2a2ced38a3

198851966 Har trent

9

BikeErg

mandag 7. september 2026
Time01:01:17 Distance32.10 km Kcal906 kcal
Stream_pepp_off2
Stream_comment0
For 22 timer 16 minutter siden