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Kost & Vikt

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Last days workouts in minutes

Description

Gruppen med diskussioner om kost, kosttillskott, bantning m.m.

kategori:

Ernæring og vekt

Antall medlemmer:

207

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Pic

Sheb_Be Har trent

49

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ai_iJm_%7BmBIg%40QOO%40GFEUO%40%5D%5Cq%40L_%40rBQ%5E%5BQc%40aEMqCBc%40CN_%40%5Ce%40EQTQD%7BACi%40S%5BYWNGVOEWdA%3FSL_%40_%40jAi%40%7C%40%5D%5EYFSNaAfAa%40uAV%5BPIBDGP%40aAOy%40Z_%40%40o%40BBDU%5Dj%40%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:34 Distance0.81 km Kcal58 kcal
Det här träningspasset har importerats.
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For 16 minutter siden
Pic

Sheb_Be Har trent

49

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C_iJej%7BmBm%40hFVy%40f%40e%40Nq%40n%40%5DH%3FNRBPv%40ZvA%40%5E%5DhAUHxAClBNdAGA%3FbA%40RVl%40RG%5C_CZUzBg%40R%40nB%5DBFMXDtFEIL%5Ed%40h%40j%40OZYZH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:21 Distance0.88 km Kcal64 kcal
Det här träningspasset har importerats.
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For 17 minutter siden
Pic

Sheb_Be Har trent

49

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Df%60iJul%7BmBVqBQ%7BBMWe%40C%40qBxAyFTaDCm%40e%40%7B%40Nq%40e%40_Ae%40WE_C%5EoBc%40kBL_CXS%5EaBi%40%40Cy%40S%40M%5B%40mBW%3F%3Fq%40%5DBs%40eCRkEQs%40%40uBS%3FAOTmCn%40uCKeBZaCkAw%40IaAeA%7BBiBeNz%40jEr%40vALjDv%40rFz%40zAA%7CEe%40rGA%7ECnAnHd%40n%40%3Fz%40h%40n%40Nx%40j%40FpAhDRD%7E%40xAd%40NPlBx%40t%40ZvBx%40VnAnBrAn%40xBxFr%40xMF%7CEMd%40c%40Re%40dAgAFMRKIQTmB%3FwAg%40mAbDoCfCi%40aA%5Em%40Gc%40Y_%40%5DXEMb%40pAKy%40a%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:03 Distance3.30 km Kcal202 kcal
Det här träningspasset har importerats.
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For 17 minutter siden
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com Har trent

1

Styrketrening

lørdag 8. november 2025
Time00:29:00 Kcal132 kcal
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For 41 minutter siden
8655

LURPEN Har trent

96

Styrketrening

lørdag 8. november 2025
Time00:19:59 Kcal290 kcal
Det här träningspasset har importerats.
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For 56 minutter siden
8655

LURPEN Har trent

2

Løping

lørdag 8. november 2025
Time00:02:45 Distance0.45 km Kcal39 kcal
Det här träningspasset har importerats.
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For 57 minutter siden
E47okee6ye0ckwg4w8c8

publikhav Har trent

49

Promenad

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7ChJggjmBCyBMNV%3FLp%40F%40CCLG%7DAt%40Y%60%40w%40RKCw%40qOBMQjAECc%40iCCaAO%5BMo%40Ua%40aAn%40_%40g%40%3FKa%40j%40a%40qAo%40cFk%40oBg%40i%40k%40aBm%40wD%5BaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:34 Distance0.87 km Kcal68 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 timer 50 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

92

Meditasjon

lørdag 8. november 2025
Time00:30:00 Kcal60 kcal
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Stream_comment0
For 3 timer 37 minutter siden
No_medium_image

Lisber Har trent

2

Løping

lørdag 8. november 2025
Time00:32:00 Distance6.00 km Kcal372 kcal
Grå jogg i Järvsö, men bra för mage och huvud!
Stream_pepp_off0
Stream_comment0
For 5 timer 31 minutter siden
35142

Springer Har trent

2

Löpning

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DjhvIa%7DpmAgAjKeC%40aAoA%7DEzBeAo%40wA%7EDgDQmDbL_HC%7BCfBaNNyE%7EA_NiBsMpDwDhCiYdg%40sC%7EPk%40f%5DuR%60_%40aHfZqInSgOjRaN%60JKtDmUhJsAdBuHbVaKdPcMx%60%40C%7EItBbBV%60CQtQuB%7EQaFxE%7BE%60BiHpR_FrFiB%7CFdApAKhCuGrVuC%7C%5B_IfCaSba%40%7DEbl%40%7EApM%7D%40lLgJtb%40qHrJaO%60I_G%60N%7DCk%40%7BBwE_JwB%7BKwB_Kp%40c_%40nMiH%60IcPtA_N%60HaHt%40mVrIu%40KgAcHoJhT_HaFeFVgEbFmG%60PaC%60B%7BM%7CDq%5CzAoa%40fGoCq%40UfB%7BMjH%7DKdMi_%40tz%40%7DIl%5BiAbSpCvLoCxMm%40d_%40kGzg%40oBp%5BwHlIoAfK%7DGtCuCpDgNlIwCtEeIz%5Ee%5Bp_%40kIdVuB%60%5Db%40%60_%40u%40%7CJoDfNsCdj%40wDrHiIO%7DVcLeIn%7C%40o%40vXiDtCoNuRaRj%7B%40zKvO%7BP%7Ed%40zQtMxCvQiHpB%7DJlJaV%40aGkAm%5EjCcw%40iNef%40vHkAzJeAbAkBg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:09:09 Distance31.37 km Kcal2246 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 5 timer 40 minutter siden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo Har trent

183

Running - Treadmill

lørdag 8. november 2025
Time00:37:37 Distance6.06 km Kcal509 kcal
This workout has been imported.
Stream_pepp_off0
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For 6 timer 25 minutter siden
D1vs29k1flwg0ck44k0k

Paggan Har trent

2

Løping

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wd%7CsIcxhrABa%40hGDz%40a%40x%40d%40%60LKb%40t%40%60EqCmAqLVgDaA%7DLVaG_%40kPpBgHGmDlCaDdAQJyB_Gq%40%7DAgAsAwHiFnCc%40z%40gA%5Bqa%40e%40JtZjPxJdBhBmAxKLr_%40o%40zUdHXt%40EH_%40I%7BNkETkAg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:42 Distance4.61 km Kcal300 kcal
Det här träningspasset har importerats.
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Stream_comment0
For 6 timer 30 minutter siden
Bd72b9cc0f5abfb80102634cab51eb44d66f4f1990490c1cab69a64473c892bd

Ibbe Har trent

157

Spinning

lørdag 8. november 2025
Time00:50:00 Kcal673 kcal
Stream_pepp_off0
Stream_comment0
For 6 timer 42 minutter siden
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo Har trent

56

Weight lifting

lørdag 8. november 2025
Time00:43:28 Kcal300 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 7 timer 19 minutter siden
K97l5c7ob688gsksgsw8

m_hjelte Har trent

76

Sykling - Mosjon

lørdag 8. november 2025
Time00:49:16 Kcal505 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 8 timer 38 minutter siden
K97l5c7ob688gsksgsw8

m_hjelte Har trent

49

lørdag 8. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxlbJotgfAuBzD%60%40R%7CBMdA%7D%40%7EA_A%5DkDQ%7DKLc%40bB_AlAgBReAQsAYe%40oBpAg%40Rg%40%3FmAp%40gArAeBhA_%40OGc%40WN%7DEBmAr%40e%40KMFL%7CBINgB%7E%40y%40RQG%7B%40LC%7E%40w%40l%40o%40Ly%40rAq%40jCSVM%7E%40%5EdCNLz%40Y%60%40oFx%40%7BA%7CAaAlG%7DAbAwAr%40JvAOdADLhBtAnH%3FZYADNHIMML%3FAHu%40g%40XHAVCOAFTC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:34 Distance2.39 km Kcal155 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 10 timer 59 minutter siden
H9w27fav7xcks4k48kc0

karin.k Har trent

55

Styrketräning - Abs of Steel

lørdag 8. november 2025
Time00:00:03 Kcal0 kcal
Stream_pepp_off2
Stream_comment0
For 13 timer 16 minutter siden
9pwdl0r3l3k8sc4c00sw

Helenanatt@hotmail.com Har trent

20

Svømming

fredag 7. november 2025
Time00:30:00 Distance1.20 km Kcal311 kcal
Stream_pepp_off1
Stream_comment0
For 19 timer 40 minutter siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

105

Rehab trening

fredag 7. november 2025
Time00:15:00 Kcal50 kcal
Stream_pepp_off5
Stream_comment0
For 21 timer 15 minutter siden
Ah536vgwcyokowsk4ssc

Charlotta_Rahr Har trent

2

Løping

fredag 7. november 2025
Time00:53:12 Distance9.01 km Kcal501 kcal
Det här träningspasset har importerats.
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Stream_comment0
For 1 dag 0 timer siden
Pic

Sheb_Be Har trent

49

fredag 7. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf_iJcc%7BmBEPGE%7B%40d%40iAT%5DPiAFYtBOZKI%5DcC%40c%40MqAF%7DBs%40FAd%40m%40XUG%5BBy%40Qu%40k%40EMQKI%40o%40d%40E%5Cg%40j%40On%40QDKZu%40p%40e%40z%40c%40TK%40IcAb%40aAKoAFf%40%3Fg%40BHIYM%5CFOZjAOn%40C%7DBLa%40GPIA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:01 Distance0.90 km Kcal71 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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For 1 dag 0 timer siden
Pic

Sheb_Be Har trent

49

fredag 7. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yd%60iJm%7CzmBEfAa%40p%40%3FVAK%60Bi%40CIJAzA%5CIUm%40v%40CLZn%40QHLM%5DfAYUEgAL%7E%40LjGAUHFIAO%5CR%5CWn%40QAFbCc%40YMHcA%7CBUz%40DHAWQAJJG%5Cc%40%5EQa%40%3FNFIh%40d%40HGLH%5CdAFGbAl%40DKNJp%40qCXKE%5DRc%40B%7B%40NS%60%40%7BDd%40D%7E%40s%40lHx%40DN%5EENYjAT%7CAAl%40PbA%3FR%3FB%7D%40ZK%5ERf%40%7C%40XsBd%40%40d%40TPQTTLOT%3FPs%40IeLUL%60%40XPM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:38 Distance1.72 km Kcal113 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 0 timer siden
K97l5c7ob688gsksgsw8

m_hjelte Har trent

2

Løping

fredag 7. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oylbJswgfAaAaAmAuEe%40%5Be%40JAoAuAXu%40dBwAdAeHpBqAzA%7D%40%7EGcCtDe%40tAsBlCs%40lB_AzITvDMtGTdE%7DArKsAdCg%40d%40cAZcArAo%40%60BCx%40l%40lCt%40%5Cn%40AhBtFrBvAb%40v%40PfF%60Av%40HhAb%40%60%40TrAj%40bAxBdBZt%40YxBqFxMyA%7CAId%40%7CAlEnDfYvBvDZ%7EEj%40tCr%40lAp%40%5E%7C%40k%40xAsBP%3FfCzB%60%40bAtAjJz%40nDpAjBfFvCxA%7EDzAbBzCbH%60%40%5Cr%40HhCeBhBk%40%5CB%7EB%7CAjE%7EFjBvA%5CBx%40mFxFoV%3FkAdAsEGsAyCeSeAeKwCcMkEiNmB%7BEWUWN_AvFw%40bBiAjAwJ%7DO_BuFKqEn%40qQb%40cCz%40mBU_C%7B%40%7BDGgDg%40wEl%40_DEaAyBaFo%40gD_AiCAwBc%40w%40cBeGFaAbAsC%7B%40gAq%40%7BBy%40_IHeA%7C%40uAI%7BAVY%7C%40%3FPQAgBWH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:10 Distance7.71 km Kcal574 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 1 timer siden
Ao9pqcplrvsooow8w8c8

li.arvehell@gmail.com Har trent

1

Styrketrening

fredag 7. november 2025
Time00:32:37 Kcal149 kcal
Stream_pepp_off2
Stream_comment0
For 1 dag 1 timer siden
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com Har trent

49

fredag 7. november 2025
Time00:51:41 Distance3.63 km Kcal184 kcal
 
Stream_pepp_off5
Stream_comment0
For 1 dag 2 timer siden