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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

fredag 27. juli 2018

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Date

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Kortdistans till jobbet

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Time

02:11:31Tid (min.sek)

Distance

67.68 kmAvstand

Gauge

30.88 km/hHastighet

Gauge

01:57 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1262 kcalKalorier

Score

11095Punkt

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Export

Time

00:44:50Tid (min.sek)

Distance

22.79 kmAvstand

Gauge

30.50 km/hHastighet

Gauge

01:58 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

427 kcalKalorier

Score

3760Punkt

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esciJumfmBzAfDtDYtBvHr%40VzM%7DM%7EBkAx%40kBr%40nNi%40jItAhXb%40p%40lBMn%40dNLxr%40%5EnDuKprA%7CHlL%60BdEDvCkBlBp%60%40%7Dg%40dNuGfGcBz%40gA%7ELqHzCm%40rPrc%40hBlAfFnH%7CCfFHpB%7EAX%7CE%60HpAhDt%40jEfCzp%40lBxUhG_AnDrTpE%60CjHxIhDAnBlAlR%7CTvCaItA_AnAwFj%40ErJnVpIzP%7CH%7CW%7ECld%40%7CB%7CGFtZxBdCxU%7Eh%40%7E%40vF%60AvTjGpY%60ALXh%40rGjVjEuEbEg%40hJhCzClBdNwa%40%60NaLfC_E%7C%40gEzBz%40VQnFcPpD%7DVfF_BfEqEpL%7DWdA_FlA%5BlAoJlEoQnIkZlDmJ%7E%40YrMn%40dEcAfALjEkBdN%7EH%7CCtDfAhDCdVvA%7EU%7C%40tEjCnAnF_KlAi%40zDzDnD%7EHhF%60F%60F%7EBt%40%60Cl%40%7EIdE%60ZnBhF%7DGxS%5CxD%5D%60OFje%40lBd%5DdDnPxAFR%5CtCz%5C%7CB%7EFfCeHvBfBhANnD_DbMw%40xJoFdA%60%40%60AfKgAvw%40V%60%40vPfF%7ECpCvBdFjBnQx%40fZrEfRdJbp%40%7EHjStGbU%40rA%7BA%60DpBlG&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Lagt til 323 uker siden

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Sum

Sammendrag

Totalt antall økter: 2

Total forbrenning: 1689 kcal