aleckan 
Exercise Log
Alexander Engvall, 42year | Saturday 31 August 2019 |
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Place: 7 
Result: 34 min 28 sec 
Class: Senior
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00:50:14Time (min.sek) |  |
26.14 kmDistance |  |
31.22 km/hSpeed | |
01:55 min/kmKm time |  |
NormalIntensity |  |
528 kcalCalories |  |
4236Score |
| no comment | ||
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00:34:28Time (min.sek) | |
23.33 kmDistance | |
40.61 km/hSpeed | |
01:29 min/kmKm time | |
NormalIntensity | |
470 kcalCalories | |
2896Score |
| no comment | ||
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00:09:13Time (min.sek) | |
3.99 kmDistance | |
25.97 km/hSpeed | |
02:19 min/kmKm time | |
NormalIntensity | |
65 kcalCalories | |
771Score |
| no comment | ||
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00:34:32Time (min.sek) | |
16.91 kmDistance | |
29.38 km/hSpeed | |
02:03 min/kmKm time | |
NormalIntensity | |
312 kcalCalories | |
2899Score |
| no comment | ||
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00:23:22Time (min.sek) | |
15.54 kmDistance | |
39.90 km/hSpeed | |
01:30 min/kmKm time | |
NormalIntensity | |
405 kcalCalories | |
1961Score |
| no comment | ||
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00:13:07Time (min.sek) | |
6.60 kmDistance | |
30.19 km/hSpeed | |
01:59 min/kmKm time | |
NormalIntensity | |
100 kcalCalories | |
1104Score |
| no comment | ||
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Show workout details |
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Summary |
workouts in total: 6
Total Calories Burned: 1880 kcal
