Clash of the titans

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Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

kategori: Andre idretter	Antall medlemmer: 5
Medlemskap: Begrenset	Administratører johaneje

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Rex created the topic Nu kör vi!

Nu ska vi komma i form inför Clash of The Titans 2012. Vi ska fixa lite gemensamma gruppmål och utmaningar också, men vi börjar lite enkelt så här. Menmo får ju fixa en grym app ;) - Alex...

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Sykling - Treningssykkel

tirsdag 4. august 2026

00:50:00

425 kcal

Det här träningspasset har importerats.

0 0	For 8 timer 4 minutter siden

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Sykling

mandag 3. august 2026

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02:00:47

50.67 km

1197 kcal

This workout has been imported.

0 0	For 1 dag 11 timer siden

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Sykling

søndag 2. august 2026

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01:10:37

30.26 km

780 kcal

This workout has been imported.

0 0	For 2 dager, 6 timer siden

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Sykling - Treningssykkel

søndag 2. august 2026

00:50:01

436 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 6 timer siden

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Ben

søndag 2. august 2026

00:30:00

183 kcal

B: Squat med viktskiva och 10kg, 15, V: Vadhåv 12 V: Tåhäv enben 2x12x0kg, 2x12x0 B: Kliv upp på step-up inkl knälyft 2x8x20kg, 2x8x20, 2x8x20 M: Planka 90sek, 90, 90

0 0	For 2 dager, 9 timer siden

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Sykling

lørdag 1. august 2026

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01:19:47

32.21 km

726 kcal

This workout has been imported.

0 0	For 3 dager, 15 timer siden

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Press

mandag 27. juli 2026

00:50:00

306 kcal

0 0	For 4 dager, 8 timer siden

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Dragpass

tirsdag 28. juli 2026

00:55:00

336 kcal

0 0	For 4 dager, 8 timer siden

johaneje Har trent

Gåing

onsdag 29. juli 2026

00:30:00

176 kcal

Cardio och stretch

0 0	For 4 dager, 8 timer siden

johaneje Har trent

Ben

torsdag 30. juli 2026

00:50:00

306 kcal

0 0	For 4 dager, 8 timer siden

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Sykling - Treningssykkel

fredag 31. juli 2026

01:00:00

510 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 9 timer siden

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Løping - Trail

fredag 31. juli 2026

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00:54:52

9.39 km

716 kcal

This workout has been imported.

0 0	For 4 dager, 14 timer siden

johaneje Har trent

Presspass

fredag 31. juli 2026

00:50:00

306 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 12.5 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 8x12kg, 8x14, 8x16 A: Axelpress sittande 8x7kg, 8x7, 8x7 A: Drag till ansiktet 15kg, 17.5, 8x20 B: Pushups på bänk 8, 8, 8

0 0	For 4 dager, 15 timer siden

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Sykling

onsdag 29. juli 2026

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01:26:35

36.34 km

942 kcal

This workout has been imported.

0 0	For 6 dager, 12 timer siden

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Sykling - Treningssykkel

onsdag 29. juli 2026

00:55:00

447 kcal

Det här träningspasset har importerats.

0 0	For 6 dager, 15 timer siden

tilo Har trent

Sykling - Treningssykkel

tirsdag 28. juli 2026

01:15:00

572 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

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Sykling

tirsdag 28. juli 2026

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00:43:13

17.49 km

502 kcal

This workout has been imported.

0 0	For 1 Forrige uke

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Sykling

mandag 27. juli 2026

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00:11:15

3.17 km

88 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

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Sykling

mandag 27. juli 2026

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00:43:01

16.86 km

479 kcal

This workout has been imported.

0 0	For 1 Forrige uke

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Sykling

lørdag 25. juli 2026

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02:11:15

52.06 km

1536 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

lassewidda Har trent

Løping - Trail

fredag 24. juli 2026

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01:27:16

16.16 km

1169 kcal

This workout has been imported.

0 0	For 1 Forrige uke

tilo Har trent

Vandring

torsdag 23. juli 2026

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02:50:03

9.32 km

500 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Sykling

mandag 20. juli 2026

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04:49:05

94.81 km

2769 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

johaneje Har trent

Press

søndag 19. juli 2026

01:00:00

367 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 7.5kg, 8x10, 8x10 B: Pushups på bar (lvl 15) x12, 12, 12 A: Axellyft med viktskiva 2.5kg, 2.5, 2.5 B: Flyes maskin 35kg, 35, 9x40 A: Axelpress stående hantel 10kg, 10, 10

0 0	For 2 uker siden

johaneje Har trent

Drag

mandag 20. juli 2026

00:50:00

306 kcal

R: Kabel pullover med handtag 20kg, 25, 8x25 M: Crunch kabel med rep 35kg, 37.5, 37.5 R: Chin-up negativ 6x, 6, 6 B: Kabelcurl rakt handtag 15kg, 15, 17.5 R: Ryggresningar på bänk 0kg, 10, 10 B: Hammarcurl med hantel 10kg, 10, 10

0 0	For 2 uker siden

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