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Clash of the titans

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Description

Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

kategori: Andre idretter	Antall medlemmer: 5
Medlemskap: Begrenset	Administratører johaneje

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Rex created the topic Nu kör vi!

Nu ska vi komma i form inför Clash of The Titans 2012. Vi ska fixa lite gemensamma gruppmål och utmaningar också, men vi börjar lite enkelt så här. Menmo får ju fixa en grym app ;) - Alex...

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tilo Har trent

Sykling - Mosjon

lørdag 7. mars 2026

Time

00:50:00

Kcal

547 kcal

Det här träningspasset har importerats.

0 0	For 54 minutter siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

fredag 6. mars 2026

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Time

07:50:46

Distance

50.45 km

Kcal

2486 kcal

This workout has been imported.

0 0	For 16 timer 33 minutter siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

torsdag 5. mars 2026

Time

00:50:00

Kcal

306 kcal

B: Flyes kabel brösthöjd korsad 10kg, 10, 10 T: Triceps enhand kabel 12x7.5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 B: Pushups på bänk 8, 8, 8

0 0	For 1 dag 0 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

fredag 6. mars 2026

Time

00:50:00

Kcal

306 kcal

R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 R: Ryggdrag kabel smal 40kg, 8x45, 7x50 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Enhands kabel latsdrag 8x2x15kg, 8x2x15, 8x2x15

0 0	For 1 dag 0 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

torsdag 5. mars 2026

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Time

07:23:46

Distance

50.72 km

Kcal

2309 kcal

This workout has been imported.

0 0	For 1 dag 16 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

onsdag 4. mars 2026

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Time

02:37:27

Distance

20.98 km

Kcal

1001 kcal

This workout has been imported.

0 0	For 2 dager, 17 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

tirsdag 3. mars 2026

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Time

06:22:49

Distance

42.67 km

Kcal

2372 kcal

This workout has been imported.

0 0	For 3 dager, 17 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

mandag 2. mars 2026

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Time

07:12:13

Distance

49.34 km

Kcal

2430 kcal

This workout has been imported.

0 0	For 4 dager, 16 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

søndag 1. mars 2026

Time

05:00:00

Kcal

2345 kcal

0 0	For 5 dager, 8 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

lørdag 28. februar 2026

Time

05:00:00

Kcal

2345 kcal

0 0	For 5 dager, 8 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

fredag 27. februar 2026

Time

05:00:00

Kcal

2345 kcal

0 0	For 5 dager, 8 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

torsdag 26. februar 2026

Time

05:00:00

Kcal

2345 kcal

0 0	For 5 dager, 8 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

onsdag 25. februar 2026

Time

05:00:00

Kcal

2345 kcal

0 0	For 5 dager, 8 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

tirsdag 24. februar 2026

Time

05:00:00

Kcal

2345 kcal

0 0	For 5 dager, 8 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

mandag 23. februar 2026

Time

05:00:00

Kcal

2345 kcal

0 0	For 5 dager, 8 timer siden

Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

søndag 22. februar 2026

Time

04:00:00

Kcal

1876 kcal

0 0	For 5 dager, 8 timer siden

tilo Har trent

søndag 1. mars 2026

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Time

10:27:30

Distance

92.58 km

Kcal

4729 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 11 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

søndag 1. mars 2026

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Time

01:45:07

Distance

21.55 km

Kcal

647 kcal

This workout has been imported.

0 0	For 5 dager, 17 timer siden

Nhu7yqhy1hws400oo8ok

lassewidda Har trent

120

søndag 1. mars 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfcqGqj%7Ef%40uCdF_HjFkBPkFu%40cM%7DE%5DdAFxA%7CBdEEbHlBxKZxKk%40fDeC%7E%40H%7CAb%5CrnA%60AdAF%60BdB%60AdBcCtEiWeAeGiGeJeDD%7BBrAuD%7B%40kDiDy%40mIaGaP_AcIa%40q%40s%40%7C%40b_%40xwAjA%5Cr%40SlFkMtCo%40eAKWk%40t%40_Km%40%7BBiI%7BL_OuH%7DAwEgCiToE%7BD_DgAyFUeCw%40qHOwDwAwDK%7DOnG%7BCByChBw%40%7CMdBxOQ%60%40oCaEyAeEWvAgKhdDdAdA%7E%40_%40L%5EwJzG_E%7CEkAhLw%40bBf%40dAi%40%7EAoKGkD%7CBi%60%40fJoClFoOr%40sIrBb%40x%40ha%40zRvp%40f%5BR%5DaDc%40eA%7EAeBaAcAoDDsNjBaEjCgL%7CCcS%5CqHrBgInFuEbKu%40iHaXpB%7BAr%40%7DIdHsGpD%7DGpAcKM%7DAyH%7BTaBiCOuCd%40aNxAw%40GyAzC%7BGf%40oH%40iP%7CAuH%40%7DGiAeEsBMm%40%7B%40iAkCt%40iBImAeDoD_CgFs%40uON%7E%40vAWvkBkn%40b%40j%40_%40pEkDhF%7DEvE_A%60CvDjO_I%7CIqAFqFqCoEx%40y%40%7E%40j_%40twAlALdAy%40vDyJxCaANq%40d%5DI%5E%5EkIbNm%40oBsCe%40o%40wB%7BBkBiJF%3FiQaAyDeNeNcI%7BC_AeAm%40aA%7D%40kOsAkGoA%7BBgDgBqH_%40aD_A%7BGB_HcBsBF%7DElBmE_My%40y%40uAGkO%7CC_CpCqB%7CGpnBuo%40Lu%40c%40y%40q%40CaF%7EGwDpAcIcAkF%7BCaE%7D%40qFiCsHVgFhBeCwBmCm%40q%40aA%40qP%7BHpCeBpCyG%7D%40iAkAgCmHkBoBuKNaF%7C%40yHyHaKoDsHu%40sEoEyCmAaEo%40%7DEHcAcBs%40h%40Of%40ZI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:12:22

Distance

36.51 km

Kcal

949 kcal

This workout has been imported.

0 0	For 5 dager, 20 timer siden

tilo Har trent

lørdag 28. februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ayxsJqsbrA_%40%60BA%7C%40RlNj%40fA%7C%40DZRnBhIGxCLz%40bB%60ChAj%40b%40rBBpB_%40xJu%40%7CFXxGA%7EBaApJBGJV%60%40vGQjMLfJE%60AWr%40%5Db%40iB%7C%40%7B%40%60CwB%60DoF%60KqCnIkA%7CFEbCTpB%3FbCwDn%5DkBjNe%40zF%3FvAl%40%60B%7C%40p%40f%40LoAs%40i%40%7B%40Ok%40CkBx%40mJtBgOPgE%5EmBbBePQaJzAgHtBqH%7CE%7BI%7CBwC%7E%40kCbCkAh%40cAJgBSkITmMa%40mI%7C%40uHF%7BAe%40oHt%40oHf%40%7BH%40cDSqAg%40m%40s%40O_%40a%40qAwBKcBLgAS_CXzBU%7DA%7DA%7DFe%40Wg%40%40%5BW%5DsBGyKPeDRg%40tDeDKoBx%40%5BBLBILHGKENUQe%40d%40Aa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:09

Distance

5.74 km

Kcal

430 kcal

Det här träningspasset har importerats.

0 0	For 6 dager, 17 timer siden

tilo Har trent

torsdag 26. februar 2026

Time

00:32:00

Kcal

350 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

mandag 23. februar 2026

Time

00:54:36

Kcal

661 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Sykling - Mosjon

søndag 22. februar 2026

Time

01:10:33

Kcal

633 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

tilo Har trent

Sykling - Mosjon

lørdag 21. februar 2026

Time

00:30:00

Kcal

291 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden

tilo Har trent

lørdag 21. februar 2026

Time

00:30:01

Kcal

225 kcal

Det här träningspasset har importerats.

0 0	For 2 uker siden