Clash of the titans

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Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

kategori: Andre idretter	Antall medlemmer: 5
Medlemskap: Begrenset	Administratører johaneje

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Rex created the topic Nu kör vi!

Nu ska vi komma i form inför Clash of The Titans 2012. Vi ska fixa lite gemensamma gruppmål och utmaningar också, men vi börjar lite enkelt så här. Menmo får ju fixa en grym app ;) - Alex...

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johaneje Har trent

Press

søndag 26. april 2026

00:50:00

306 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps kabel 7.5kg, 7.5, 7.5 A: Axelpress Arnold med hantel 8kg, 8, 10x10 B: Pushups på step-up bänk 8, 6, 6 A: Axelrotationer med hantel 2kg, 3, 3

0 0	For 53 minutter siden

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Sykling

søndag 26. april 2026

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01:26:09

30.23 km

1136 kcal

Det här träningspasset har importerats.

0 0	For 5 timer 29 minutter siden

lassewidda Har trent

Strength training

lørdag 25. april 2026

00:13:12

24 kcal

This workout has been imported.

0 0	For 14 timer 27 minutter siden

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Løping - Trail

lørdag 25. april 2026

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00:44:24

8.22 km

604 kcal

This workout has been imported.

0 0	For 17 timer 50 minutter siden

johaneje Har trent

Ben

lørdag 25. april 2026

01:05:00

398 kcal

3-12-30 B: Benpress 70kg, 90, 110 V: Vadhäv med stretch 12x0kg, 0, 12 B: Utfallssteg bakåt med viktplatta 2x8x20kg, 2x8x20, 2x8x20

0 0	For 1 dag 0 timer siden

wide Har trent

Pull 1

lørdag 25. april 2026

01:01:15

1745 kg

421 kcal

0 0	For 1 dag 0 timer siden

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Sykling - Treningssykkel

lørdag 25. april 2026

00:55:27

360 kcal

Det här träningspasset har importerats.

0 0	For 1 dag 4 timer siden

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Vekttrening

fredag 24. april 2026

00:55:14

487 kcal

Det här träningspasset har importerats.

0 0	For 2 dager, 0 timer siden

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Løping - Trail

torsdag 23. april 2026

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01:12:42

8.36 km

770 kcal

This workout has been imported.

0 0	For 2 dager, 18 timer siden

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activity.strength

onsdag 22. april 2026

00:45:02

401 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 6 timer siden

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Løping - Trail

tirsdag 21. april 2026

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01:02:35

11.65 km

891 kcal

This workout has been imported.

0 0	For 4 dager, 16 timer siden

johaneje Har trent

Ben

mandag 20. april 2026

01:05:00

438 kcal

0 0	For 6 dager, 4 timer siden

lassewidda Har trent

Løping - Trail

søndag 19. april 2026

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00:45:54

7.18 km

535 kcal

This workout has been imported.

0 0	For 6 dager, 15 timer siden

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Vandring

søndag 19. april 2026

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01:02:07

4.71 km

268 kcal

Det här träningspasset har importerats.

0 0	For 1 Forrige uke

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Gåing

lørdag 18. april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D_dqIw%7CnmA%5DDPKf%40b%40qALg%40IDa%40NORHLKZNFUBLFGHF%3FMNLELMYK%3FCJFSPTGRIAJMFDDUQ%40TGODCS%3F%60%40Km%40H%5ECYBX%3FWDFIPH%40EQFLBEEC%40JKMFNIBJCU%40LIFHBGOHDGDJIADQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:56

0.56 km

251 kcal

This workout has been imported.

0 0	For 1 Forrige uke

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Sykling

lørdag 18. april 2026

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01:07:23

16.82 km

885 kcal

Det här träningspasset har importerats.

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johaneje Har trent

Press

fredag 17. april 2026

00:50:00

336 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 A: Axellyft kettlebell 8x8kg, 8x8, 8x8 B: Pushups på step-up bänk 8, 8, 12 A: Axelrotationer med hantel enhand 2kg, 3, 3 B: Flyes kabel nedifrån 7.5kg, 8x7.5, 8x10 T: Triceps kabel 7.5kg, 7.5, 8x7.5